Creamy Roasted Yam Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YAM SOUP

A sweet simple yam soup with lots of flavor!

Provided by LIL_PYRO

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 5

Number Of Ingredients 9



Yam Soup image

Steps:

  • Pour chicken broth into a saucepan, with curry powder, salt, pepper, onion powder and garlic powder. Bring to a boil over medium heat. Add yam and onion, and simmer for about 20 minutes. Add rice, and cook for another 20 minutes, or until rice is tender.

Nutrition Facts : Calories 285.8 calories, Carbohydrate 65.7 g, Fat 0.7 g, Fiber 9.3 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 251.6 mg, Sugar 2.8 g

3 cups chicken broth
2 pounds yams, diced
1 medium onion, chopped
1 tablespoon curry powder
¼ teaspoon black pepper
½ teaspoon salt
½ cup uncooked wild rice
½ teaspoon onion powder
½ teaspoon garlic powder

ROASTED SWEET POTATO & CARROT SOUP

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch. Plus it's two of your five-a-day

Provided by Chelsie Collins

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 50m

Number Of Ingredients 7



Roasted sweet potato & carrot soup image

Steps:

  • Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty of seasoning.
  • Roast the vegetables in the oven for 25-30 mins or until caramelised and tender.
  • Meanwhile, put the remaining 1 tbsp olive oil in a large deep saucepan and fry 2 finely chopped onions over a medium-low heat for about 10 mins until softened.
  • Add 2 crushed garlic cloves and stir for 1 min before adding 1l vegetable stock. Simmer for 5-10 mins until the onions are very soft, then set aside.
  • Once the roasted vegetables are done, leave to cool a little, then transfer to the saucepan and use a hand blender to process until smooth. Stir in 100ml crème fraîche, a little more seasoning and reheat until hot.
  • Serve in bowls topped with a swirl of crème fraîche and a good grinding of black pepper.

Nutrition Facts : Calories 419 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 27 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium

500g sweet potatoes, peeled and cut into chunks
300g carrots, peeled and cut into chunks
3 tbsp olive oil
2 onions, finely chopped
2 garlic cloves, crushed
1l vegetable stock
100ml crème fraîche, plus extra to serve

More about "creamy roasted yam soup recipes"

ROASTED SWEET POTATO AND CARROT SOUP - LITTLE SUNNY …
Web Oct 18, 2021 How To Make Roasted Sweet Potato and Carrot Soup Preheat the oven to 400°F/200°C. Line a roasting pan or sheet pan with …
From littlesunnykitchen.com
4.9/5 (32)
Total Time 40 mins
Category Soup
Calories 336 per serving
  • Peel and chop the sweet potatoes and the carrots. Transfer to a roasting tin, and drizzle with 3 tbsp of olive oil. Add cumin seeds, ground black pepper and rosemary. Give it a good mix for the olive oil and the seasoning to coat the vegetables. Roast for 20 minutes or until tender.
  • In a pot, add 1 tbsp of olive oil and fry the onion until softened. Add garlic and stir for 1 minute before adding the stock.
  • Add vegetable stock, and simmer for 10 minutes. Let the roasted vegetables cool down, then add them to the pot.
roasted-sweet-potato-and-carrot-soup-little-sunny image


ROASTED SWEET POTATO SOUP - A CLASSIC TWIST
Web Oct 8, 2020 Preheat oven to 400 degrees F. Line a baking sheet with foil. Peel and cut the sweet potatoes into small chunks. Drizzle with 1 …
From aclassictwist.com
5/5 (3)
Estimated Reading Time 3 mins
Category Main Dishes
Total Time 55 mins
  • Peel and cut the sweet potatoes into small chunks. Drizzle with 1 tablespoon olive oil. Season with salt and pepper to taste. Add in onions. Transfer to the baking sheet, spreading to a single layer.
  • Roast sweet potatoes until tender, about 20 minutes. Remove from oven and transfer to a food processor bowl or blender.
  • Add in the vegetable broth, coconut milk, and spices in a blender and mix well for 1-2 minutes. (If your blender cannot fit all of the ingredients at one time, then you can do half and then the other half. Just make sure you use half of the liquid for both as this will help the potatoes and onions blend better.)
roasted-sweet-potato-soup-a-classic-twist image


ROASTED SWEET POTATO SOUP RECIPE - SIMPLY RECIPES
Web Feb 12, 2015 3 cups chicken stock 1/8 teaspoon black pepper 2 tablespoons sour cream or plain yogurt (Greek or regular, omit for paleo …
From simplyrecipes.com
4.9/5 (12)
Total Time 40 mins
Category Soup, Freezer-Friendly
Calories 264 per serving
roasted-sweet-potato-soup-recipe-simply image


EASY SWEET POTATO SOUP RECIPE - NO SPOON NECESSARY
Web Nov 16, 2022 To add greens, puree the soup before stirring in the leafy greens, and then gently simmer for 3 minutes, or until the greens slightly wilt. Finally, proceed to add the crème fraîche. Sweet potato chickpea …
From nospoonnecessary.com
easy-sweet-potato-soup-recipe-no-spoon-necessary image


ROASTED SWEET POTATO SOUP - A SOUTHERN SOUL
Web Instructions. . Preheat oven to 425 degrees. . Place sweet potatoes, carrots & garlic on a sheet tray. Drizzle with olive oil and sprinkle with salt and pepper, toss to coat. . Roast vegetables in oven approximated 25 …
From asouthernsoul.com
roasted-sweet-potato-soup-a-southern-soul image


SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!)
Web Oct 22, 2019 Cook the diced onions and carrots in a large stock pot over medium high heat. Cook with oil and stir frequently for 6-8 minutes until the carrots begin to soften. Add the garlic, ginger, red pepper flakes, and …
From downshiftology.com
sweet-potato-soup-recipe-velvety-smooth image


CREAMY SWEET POTATO SOUP WITH COCONUT MILK - STAY …
Web Sep 12, 2022 Saute the carrots, onions, and celery in the Instant Pot along with the olive oil. When translucent and fragrant, add in the garlic and cook for about 2 minutes. Add in the cut sweet potatoes, broth, coconut milk, …
From staysnatched.com
creamy-sweet-potato-soup-with-coconut-milk-stay image


ROASTED SWEET POTATO SOUP (EASY SHEET PAN SOUP!)
Web Sep 12, 2019 5 (from 23 ratings) Print Recipe Pin Recipe Leave a Review Ingredients 1 ½ tablespoons coconut or olive oil 1.5 pounds 680g sweet potato, peeled and cubed ½ medium red onion, chopped into large …
From jessicainthekitchen.com
roasted-sweet-potato-soup-easy-sheet-pan-soup image


CREAMY SWEET POTATO SOUP RECIPE - SIMPLY RECIPES
Web Aug 2, 2021 Omit the sour cream or yogurt topping, and use olive oil instead of butter. Ingredients 2 tablespoons butter 1 medium onion, chopped (about 1 cup) 2 celery ribs, chopped 1 medium leek , white and light …
From simplyrecipes.com
creamy-sweet-potato-soup-recipe-simply image


CREAMY SWEET POTATO SOUP RECIPE - SHE WEARS MANY …
Web Nov 4, 2022 Cut sweet potatoes in half length wise and completely coat sweet potato halves with oil. Place cut side down on parchment lined baking sheet. Roast for 30 minutes at 400-degrees F. Carefully remove peels …
From shewearsmanyhats.com
creamy-sweet-potato-soup-recipe-she-wears-many image


CREAMY SWEET POTATO SOUP RECIPE | MYRECIPES
Web Heat a saucepan over medium-high heat. Add oil; swirl to coat. Add onion; sauté 1 minute or until translucent. Stir in cumin and red pepper. Add stock to pan; bring to a boil. Place …
From myrecipes.com


CREAMY CARROT AND SWEET POTATO SOUP RECIPE | MYRECIPES
Web Directions. Melt 1 tablespoon butter in a large Dutch oven over medium heat. Add onion to pan; cook 4 minutes or until tender, stirring occasionally. Stir in cinnamon and nutmeg; …
From myrecipes.com


AUTUMN CARROT AND SWEET POTATO SOUP - ONCE UPON A CHEF
Web Instructions. In a large pot, melt the butter over medium heat. Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. Do not brown. Add the …
From onceuponachef.com


CREAMY ROASTED YAM SOUP FOOD - TOPNATURALRECIPES.COM
Web Return the soup to the saucepan and whisk in the cream, brown sugar, molasses, salt, and pepper. Serve hot. Preheat oven to 300 degrees. Place the garlic in a small, ovenproof …
From topnaturalrecipes.com


CREAMY SWEET POTATO SOUP - BUDGET BYTES
Web 1/2 cup heavy cream ($0.50) 1/4 tsp salt (or to taste) ($0.02) Instructions Preheat the oven to 400ºF. Line a baking sheet with parchment paper. Slice the sweet potatoes in half …
From budgetbytes.com


CREAM SOUP RECIPES
Web Cream of Mushroom Soup. Potato Leek Soup. Chowder. Instant Pot Asparagus Brie Soup. Cauliflower Gruyere Soup. Roasted Celeriac Soup. Creamy Slow Cooker Potato …
From allrecipes.com


SWEET POTATO SOUP - SIMPLE BUT GREAT! | RECIPETIN EATS
Web Apr 10, 2023 Stir sweet potato and cumin for 3 minutes so it’s nicely coated in the flavoured oil and the cumin gets toasted, which brings out the flavour. Simmer 20 …
From recipetineats.com


SWEET POTATO SOUP RECIPE - LOVE AND LEMONS
Web Stir in the apple cider vinegar and then 3 cups of the broth and the coconut milk. Bring to a boil, cover, and reduce the heat to a simmer. Cook until the potatoes are tender, 20 to 30 …
From loveandlemons.com


CREAMY ROASTED SWEET POTATO SOUP — MARLEY'S MENU
Web Aug 30, 2022 Prep your veggies by peeling your sweet potatoes and chopping them into chunks, about 1 inch in diameter. Peel, core, and slice your apple and peel your shallots …
From marleysmenu.com


SWEET POTATO SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and carrots and cook until softened. Stir in the ginger, garlic and chilli flakes and fry for …
From bbc.co.uk


ROASTED SWEET POTATO SOUP | CANADIAN LIVING
Web Nov 12, 2009 Roast on baking sheet in 450°F (230°C) oven, stirring occasionally, until tender, about 20 minutes. Meanwhile, in Dutch oven, heat remaining oil over medium …
From canadianliving.com


Related Search