Creole Swordfish Recipes
CAJUN-STYLE GRILLED SWORDFISH
Swordfish steaks at 10oz are about 1 inch thick, so for any fish it should be cooked 10 minutes per 1 inch of thickness.
Provided by The Range Rover
Categories Cajun
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare a medium-hot grill.
- Brush the steaks with the oil.
- In a small bowl, combine the remaining ingredients and mix well.
- Coat the steaks evenly on all sides with the spice mixture.
- Grill each steak for 5 minutes on one side, then carefully turn and grill for 5 minutes more or until done.
CREOLE SWORDFISH
The recipe was an "in store" cooking demonstration at my local Hannaford supermarket. It was quite tasty, and seemed so easy to prepare. I think it would be lovely served over rice. I also think you could successfully substitute salmond. Posted here for safekeeping.
Provided by JackieOhNo
Categories Creole
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet, heat the oil over medium high heat. Cook the onion, green pepper, and celery until the vegetables are tender. Stir in the tomatoes, tomato sauce, chili powder and salt. Simmer uncovered for about 5 minutes.
- While the vegetables are simmering, cut the swordfish into 1-inch cubes. Stir in the fish, cover, and simmer until fish is cooked; about 20 minutes.
SEAFOOD CREOLE
This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon each. This recipe can easily be doubled or quadrupled for large affairs. It goes great with rice, garlic bread, a green salad and a good white wine, such as white Merlot, white Cabernet, Johannisburg Riesling, or Gewurztraminer. Use your favorite firm, white fish fillets in this recipe. Canned diced tomatoes can be used in place of chopping fresh tomatoes.
Provided by Plain ole Bob
Time 1h10m
Yield 6
Number Of Ingredients 21
Steps:
- Mix together oregano, salt, white pepper, black pepper, cayenne pepper, thyme, and basil in a small bowl; set aside.
- Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, and garlic. Cook and stir until the onion is translucent, about 5 minutes.
- Stir in chicken stock, tomato sauce, sugar, hot pepper sauce, and bay leaves. Reduce heat to low and bring sauce to a simmer. Stir in seasoning mix and simmer until the flavors have blended, about 20 minutes.
- Gently stir in rock shrimp, bay scallops, and haddock; bring sauce back to a simmer and cook until the shellfish and fish are opaque, about 20 more minutes. Remove bay leaves to serve.
Nutrition Facts : Calories 328.2 calories, Carbohydrate 11.8 g, Cholesterol 224.1 mg, Fat 10 g, Fiber 2.1 g, Protein 47.2 g, SaturatedFat 5.2 g, Sodium 1018.8 mg, Sugar 4.8 g
CREAMY SWORDFISH ON NOODLES
Saute swordfish chunks, then combine them with broccoli, carrots and cauliflower and a creamy cheese sauce--a weeknight meal your family is sure to enjoy.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook noodles according to package directions. Meanwhile, sprinkle swordfish with 1/2 teaspoon salt and 1/4 teaspoon pepper. , In a large skillet, saute swordfish in oil for 5-6 minutes or until opaque. Using a slotted spoon, transfer to a bowl; keep warm. , In a small bowl, combine flour and cream until smooth; add to the skillet. Stir in the cheeses. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the fish, vegetables and remaining salt and pepper. Cook for 5 minutes or until heated through. , Drain noodles; top with swordfish mixture.
Nutrition Facts : Calories 711 calories, Fat 43g fat (23g saturated fat), Cholesterol 195mg cholesterol, Sodium 1200mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 43g protein.
More about "creole swordfish recipes"
BAKED SWORDFISH STEAKS RECIPE - THE SPRUCE EATS
These swordfish steaks bake to perfection with a colorful combination of tomatoes, mushrooms, celery, onions, and bell peppers. It's a Creole-style dish with a dash of Louisiana spice for flavor. While swordfish is a delicious and nutritious seafood choice, it does have a higher level of mercury than most species and should not be eaten as ...
From thespruceeats.com
4.1/5 (38)Total Time 35 minsCategory Entree, DinnerCalories 412 per serving
From thespruceeats.com
4.1/5 (38)Total Time 35 minsCategory Entree, DinnerCalories 412 per serving
STIR-FRIED FISH CREOLE | BETTER HOMES & GARDENS - BHG.COM
Instructions Checklist. Step 1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 1-inch pieces; set aside. Advertisement. Step 2. In a large skillet cook onion, celery, green pepper, and garlic in margarine or butter until tender but not brown.
From bhg.com
From bhg.com
BLACKENED SWORDFISH - CLOSET COOKING
2 tablespoons creole seasoning. directions. Heat a cast iron skillet over medium-high heat. Dip the fish into the butter, sprinkle on the seasoning and pat it in. Place the fish in the skillet and cook until it just starts to blacken but not burn, about 2 minutes, flip it and do the same to the other side.
From closetcooking.com
From closetcooking.com
CREOLE FOOD
ROASTED SWORDFISH WITH VEGETABLES PROVENçAL RECIPE | MYRECIPES
Meanwhile, season swordfish with remaining 1/4 teaspoons salt and pepper; coat each side with cooking spray. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Sear fish 2 minutes on each side; place fish on top of green-bean mixture. Top with white beans, olives, and thyme. Bake 10 minutes or until fish flakes easily when tested with a fork.
From myrecipes.com
From myrecipes.com
SWORDTAIL FISH CARE, DIET, HABITAT & OVERVIEW
Feed the swordtail pair live food and gradually raise the main tank’s water temperature to 80°F. Set up a 10-gallon breeding tank with gentle filtration to give the fry the best chances of survival. Create hiding spots for the fry by adding plants throughout the tank. During breeding, the male swims beside the female and nips her. Move the female to the breeding …
From fishkeepingworld.com
From fishkeepingworld.com
SEYCHELLES TRADITIONAL FOOD: MEALS AND DRINKS.
• Chutney – a popular Creole side dish with bilimbi, garlic, and turmeric. • Grilled red snapper with chili pepper, garlic or ginger. The drinks to pay attention to: • Kala - the fermenting coconut juice. • Baca - the fermenting sugar cane juice. • Lemon and mint tincture. • Tea and coffee drinks. Seychelles restaurants
From coralstrand.com
From coralstrand.com
HOW TO COOK SWORDFISH: OUR EASY RECIPE - LA CUCINA ITALIANA
To ensure its freshness when you’re buying it, check that the flesh is firm, not opaque and adheres well to the vertebrae. Swordfish can be prepared barbecued, baked, raw (simply seasoned with oil and lemon) or even in a stew. Each preparation corresponds to a different cut of the swordfish. Check out our suggestions in the photo gallery on ...
From lacucinaitaliana.com
From lacucinaitaliana.com
TRADITIONAL CAPE VERDEAN FOOD YOU MUST TRY - PAULINA ON THE ROAD
Instructions. Pour 3-4 tablespoons of olive oil into a cooking pot and sauté the onions and garlic. Add the tomatoes, seasonings, and the meat cut in larger dice.
From paulinaontheroad.com
From paulinaontheroad.com
A TASTE OF THE CARIBBEAN! SWORDFISH CEVICHE RECIPE
Swordfish Ceviche. In a large stainless steel bowl, combine the fish, lime juice and onion. Use enough juice to cover the fish completely to allow it to cook evenly; too little juice can cooked fish unevenly. Cover and refrigerate for about 4-6 hours, or until a cube of fish no longer looks raw when broken open.
From gourmetdeconstructed.com
From gourmetdeconstructed.com
CREOLE CATFISH STEW RECIPE - QUICK FROM SCRATCH FISH & SHELLFISH
Ingredient Checklist. 2 tablespoons cooking oil ; 1 onion, chopped ; 2 ribs celery, cut into 1/2-inch slices ; 1 green bell pepper, cut into 1/2-inch strips
From foodandwine.com
From foodandwine.com
DEEP SOUTH DISH: FISH CREOLE
Instructions. Heat 1/2 tablespoon of the oil in a large non-stick skillet over medium high. Lightly season shrimp and fish with salt, pepper, Old Bay and Creole or Cajun seasoning; set aside. Add shrimp to skillet and stir fry just until …
From deepsouthdish.com
From deepsouthdish.com
CAJUN-STYLE SWORDFISH RECIPE | MYRECIPES
Preheat broiler. Coat both sides of fish with cooking spray; sprinkle evenly with 1 1/4 teaspoons blackening seasoning. Place fish on broiler pan coated with cooking spray. Broil 6 minutes on each side or until fish flakes easily when tested with a fork. Combine mayonnaise, 1/4 teaspoon seasoning, relish, and lemon juice, stirring well.
From myrecipes.com
From myrecipes.com
IS SWORDFISH HEALTHY OR BAD FOR YOU TO EAT?
Swordfish is a delicious low-calorie food as it does not contain carbs and has good fats. The amount of saturated fat in this fish is also quite low, and so is the amount of cholesterol. A one-ounce serving of swordfish contains only 44 calories. It contains 1.7 milligrams of calcium and seven grams of proteins. The potassium content in one ounce of swordfish is 104 …
From foodsforbetterhealth.com
From foodsforbetterhealth.com
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
Instructions. Preheat oven to Bake at 375 degrees F, (190.6 degrees C) Use a deep, baking dish just large enough to hold the swordfish steak. I used a medium-size baking dish for this recipe, a 2.5 quart (or 2.3 L ) baking dish.
From 2sistersrecipes.com
From 2sistersrecipes.com
SWORDFISH RECIPES - FOOD NETWORK
Grilled Swordfish with Lemon, Mint and Basil. Recipe | Courtesy of Giada De Laurentiis. Total Time: 25 minutes. 118 Reviews.
From foodnetwork.com
From foodnetwork.com
KNOW THE BEST 10 DISHES OF CREOLE FOOD - DELFINES HOTEL
Seco con frijoles. The following dish is one of the best of creole food. The preparation of beans, in the Peruvian style, makes it have a pleasant and delicious flavor to any palate. In addition, the kid is prepared, with chicha de jora, loche, a popular Peruvian ingredient, and coriander.
From losdelfineshotel.com
From losdelfineshotel.com
SEAFOOD CREOLE WITH SHRIMP AND FISH RECIPE - THE SPRUCE EATS
Seafood Creole, New Orleans Style. By. Diana Rattray. Diana Rattray. Facebook. Instagram. Twitter. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. Learn about The Spruce Eats' Editorial Process.
From thespruceeats.com
From thespruceeats.com
FOODS TO AVOID WHEN YOU HAVE A SHELLFISH ALLERGY
If you don't, you run a high risk of cross-contamination. These restaurants and cuisines include: Chinese, Japanese, Thai, Vietnamese, or Malaysian foods, which often include a fish sauce made from shrimp or imitation shellfish. Cajun or Creole food, which frequently contains shrimp or other shellfish.
From verywellhealth.com
From verywellhealth.com
SWORDFISH WITH CREOLE RELISH | READY SET EAT
Step two. Add oil to small nonstick skillet; heat over medium heat 1 minute. Add celery, onions, 1 teaspoon lemon juice and the garlic; cook 7 minutes, or until vegetables are crisp-tender, stirring frequently. Add tomato mixture, oregano, basil, thyme, sugar and salt; mix well. Season with hot pepper sauce to taste, if desired.
From readyseteat.com
From readyseteat.com
10 BEST BAKED SWORDFISH RECIPES - YUMMLY
red bell pepper, swordfish, extra-virgin olive oil, salt, fresh thyme leaves and 3 more Spiced Swordfish with Avocado-Grapefruit Salsa NicoleD37830 chopped fresh mint, salt, avocado, grapefruit, shallot, vegetable oil and 4 more
From yummly.com
From yummly.com
CREOLE-STYLE BAKED SWORDFISH STEAKS | RECIPE | BAKED SWORDFISH, …
Mar 16, 2015 - These baked swordfish steaks are accented with a colorful Creole-style vegetable mixture and complementary seasonings. Mar 16, 2015 - These baked swordfish steaks are accented with a colorful Creole-style vegetable mixture and complementary seasonings. Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.ca
From pinterest.ca
10 BEST CREOLE SEAFOOD GUMBO RECIPES | YUMMLY
sweet onion, Creole seasoning, lump crabmeat, freshly ground black pepper and 18 more Cajun Seafood Gumbo Better Homes and Gardens chopped onion, black pepper, tomatoes, okra, chicken broth, all purpose flour and 11 more
From yummly.com
From yummly.com
CAJUN STYLE SWORDFISH RECIPE - FOOD NEWS
How to make blackened Swordfish with Creole Seasoning? Sprinkle Creole seasoning on top of the fillets and pat it in. Place fish in the hot skillet and cook until just starting to blacken, but not burn, about 2 minutes. Flip and cook until blackened on the other side, about 2 minutes more. 426 calories; protein 34.1g; carbohydrates 3.4g; fat 30 ...
From foodnewsnews.com
From foodnewsnews.com
SWORDFISH: NUTRITIONAL VALUES, BENEFITS, AND DOWNSIDES
Swordfish are a large predatory fish high on the food chain. Since this fish consumes a wide variety of prey and lives for a long time, it can accumulate significant amounts of mercury ( 23 ). In one study that analyzed the mercury levels and seafood intake of 123 people, swordfish consumption, unfortunately, had the largest association with blood mercury levels ( …
From nutritionadvance.com
From nutritionadvance.com
A GUIDE TO BUYING AND COOKING SWORDFISH - FOOD NETWORK
Swordfish is particularly good grilled, either as a steak or kebabs, and it's also delicious broiled and sautéed. Trim off the tough and inedible skin before or after cooking. Trim off the tough ...
From foodnetwork.com
From foodnetwork.com
CAJUN SWORDFISH WITH QUICK, CREAMY REMOULADE SAUCE
Preparation. In a small bowl, combine the mayonnaise, mustard, horseradish, and capers; stir until well blended. In another small bowl, combine the paprika, thyme, oregano, garlic powder, 1/2 tsp. salt, and 1/8 tsp. pepper. Brush the swordfish with 1 tsp. of the oil. Spread equal amounts of the paprika mixture onto both sides of the swordfish ...
From finecooking.com
From finecooking.com
BEST BAKED SWORDFISH STEAK RECIPE - HOW TO COOK SWORDFISH …
Heat oven to 400°. In a large cast-iron skillet over high heat, heat 2 tablespoons oil. Add fish to pan and season tops with salt and pepper. Cook …
From delish.com
From delish.com
CATFISH SANDWICHES WITH CREOLE MAYONNAISE RECIPE - FOOD NEWS
Creole Catfish Sandwiches Recipe. Instructions Pulse fish and 1 Tbsp mustard in a food processor until chunky. Spoon into a large bowl. Add panko, Creole seasoning, and onions. Shape mixture into 6 patties. Place on a lightly greased wire rack on a rimmed baking sheet. Chill 30 minutes. Preheat oven to 400°F. Beat eggs lightly in a bowl. Place ...
From foodnewsnews.com
From foodnewsnews.com
HOW TO COOK SWORDFISH: QUICK AND EASY PAN-ROASTED …
Written by the MasterClass staff. Last updated: Aug 3, 2021 • 2 min read
From masterclass.com
From masterclass.com
CREOLE DECADENCE SWORDFISH - FLAT BRANCH PUB & BREWING
Menu fabulous food; News what’s happening; Shop gift cards and more; About flat branch info; News. News » Creole Decadence Swordfi… Creole Decadence Swordfish. Jun. 6. Sunday, June 6, 2015 | 10:12am. Tweet this; Share this; A medium well grilled, eight ounce swordfish steak, topped with two of our house made crab cakes and a creole, pepperoncini and red …
From flatbranch.com
From flatbranch.com
RECIPE: CREOLE FISH STEW | WHOLE FOODS MARKET
Preheat the oven to 350°F. Heat oil in a large heavy-bottomed soup pot or Dutch oven over medium heat. Slowly stir in flour with a wooden spoon. Cook, stirring occasionally, until the mixture turns the color of milk chocolate, 10 to 15 minutes. Add onion, bell pepper and celery and cook until the vegetables are softened, about 7 minutes.
From wholefoodsmarket.com
From wholefoodsmarket.com
PAN ROASTED SWORDFISH STEAKS - PASTURED KITCHEN
Instructions. While oven is preheating, coat swordfish steaks with olive oil and salt and pepper. Heat an oven proof skillet on the stove over a medium high heat and sear swordfish 2-3 minutes on each side. When fish is finished searing, place pan in the oven and roast for 10 minutes. In a small mixing bowl, combine butter and herbs de provence ...
From pasturedkitchen.com
From pasturedkitchen.com
ASTRAY RECIPES: SWORDFISH CREOLE
In an 8 inch skillet, cook & stir onion, green pepper and celery in oil until vegetables are tender. Stir in tomatoes, tomato sauce, chili powder and salt; simmer uncovered for about 10 minutes.
From astray.com
From astray.com
SWORDFISH WITH PORTUGUESE SAUCE | EMERILS.COM
Directions. Sprinkle both sides of the swordfish steaks with Creole Seasoning and use your hands to coat the fish thoroughly. Prepare the Portuguese Sauce, and keep warm. Heat the oil in a large skillet over high heat. When the oil is hot, add the swordfish steaks and sautÈ until medium rare, for about 3 to 5 minutes on each side.
From emerils.com
From emerils.com
CREOLE-STYLE BAKED SWORDFISH STEAKS WITH TOMATOES, MUSHROOMS, …
Swordfish Recipes; Toro Recipes; Tuna Recipes; Creole-style Baked Swordfish Steaks with tomatoes, mushrooms, celery, onions, and bell peppers. December 10, 2020 in Swordfish Recipes. Try this warming recipe for a cool night. Ingredients: Mushrooms. Onion. Celery. Green bell pepper (or red) Olive oil. Lemon juice. Salt and pepper. Swordfish. Creole …
From thelocalcatch.com
From thelocalcatch.com
CREOLE BAKED FISH - CAMPBELLS FOOD SERVICE CANADA
6. Pour prepared Creole sauce evenly over the fish portions. 7. Bake in 375°F (190°C) conventional or 325°F (160°C) convection oven 30-35 minutes, uncovered until the fish is tender and cooked through and the sauce is bubbly. CCP: Cook to an internal temperature of 140°F (60°C) or higher for 15 seconds. 8.
From campbellsfoodservice.ca
From campbellsfoodservice.ca
SEYCHELLES FOOD: TRADITIONAL CREOLE FOODS YOU HAVE TO TRY
8. Traditional “Satini”. In the Seychelles a “Satini” is a sort of salad, which consists of finely grated ingredients. This is commonly made with either unripe fruits, such as papaya or golden apple, and mixed with spices and onions. It can also have quite a …
From findingtheuniverse.com
From findingtheuniverse.com
CREOLE BAKED SWORDFISH STEAKS - THERESCIPES.INFO
Creole-Style Baked Swordfish Steaks - The Spruce Eats new www.thespruceeats.com. These swordfish steaks bake to perfection with a colorful combination of tomatoes, mushrooms, celery, onions, and bell peppers. It's a Creole-style dish with a dash of Louisiana spice for flavor. See more result ›› See also : Best Way To Cook Swordfish Steaks , Baked Swordfish Recipes …
From therecipes.info
From therecipes.info
BAKED FISH CREOLE | CANADIAN GOODNESS - DAIRY FARMERS OF CANADA
Stir in chili sauce. Taste and adjust seasoning. Place rice in the bottom of a buttered 9 x 13 inch (23 x 33 cm) baking dish. Arrange fish fillets over the rice in a single layer. Place sliced tomatoes over the fish. Pour sauce over top. Bake in a preheated 400 °F (200 °C) oven for 20 min or until fish is just cooked.
From dairyfarmersofcanada.ca
From dairyfarmersofcanada.ca
ROASTED CAJUN SWORDFISH | CANADIAN LIVING
%RDI. Iron 16.0; Folate 1.0; Calcium 2.0; Vitamin A 12.0; Vitamin C 5.0; Method. In small bowl or glass measure, whisk together lime juice, 2 tsp (10 mL) water, chili ...
From canadianliving.com
From canadianliving.com
SWORDFISH WITH PORTUGUESE SAUCE | EMERILS.COM
Directions. Sprinkle both sides of swordfish steak with Creole seasoning and rub in with your hands. Heat oil in a large skillet over high heat. Add swordfish and sear until medium-rare, about 3 minutes per side. To serve, arrange swordfish on warmed dinner plates, top with Portuguese Sauce and sprinkle with green onions.
From emerils.com
From emerils.com
SWORDFISH RECIPES | ALLRECIPES
20. Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Swordfish Calabrian-Style. Swordfish Calabrian-Style. Rating: Unrated. 25. Grilled Stuffed Swordfish.
From allrecipes.com
From allrecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #seafood #american #southern-united-states #easy #beginner-cook #fish #creole #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #saltwater-fish #3-steps-or-less
You'll also love