CRISP SNOW PEA SALAD
A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.
Provided by Leslie
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
- Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
- Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
- Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
- To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
- Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.
Nutrition Facts : Calories 106.8, Fat 4.4, SaturatedFat 0.6, Sodium 513.1, Carbohydrate 13.3, Fiber 3.5, Sugar 7.9, Protein 4.5
CREAMLESS FRESH PEA SOUP WITH TRUFFLED SNOW PEA SALAD
Provided by Ming Tsai
Time 50m
Number Of Ingredients 14
Steps:
- In a hot saucepan, coat with oil and brown onions and garlic, about 5 minutes. Season. Add chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add the peas and cook until soft, about 5 to 8 minutes. Do not over-cook for they will darken. Check peas often. During the last minute, add the spinach. Immediately blend using a hand blender and when pureed, add the butter and blend well. Check for seasoning.
- TRUFFLED SNOW PEA SALAD: In a bowl, whisk together juices and oils. Season with salt and pepper and check for seasoning. Toss well with snow peas.
- PLATING Pre-heat the soup plates and ladle in the soup. Top with the salad and drizzle a little bit of truffle oil.
FRESH SUGAR SNAP PEA SALAD
We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SNOW PEAS WITH SESAME DRESSING
Another great way to use fresh pea pod is in Snow Peas with Sesame Dressing. The recipe comes from Sue Braunschweig of Delafield. "I've had the recipe for this crisp delicious salad for years," notes the mother of six. "It goes well with any meat and is terrific for family or company."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook peas in boiling salted water until crisp-tender, about 1-1/2 minutes. Drain and rinse in cold water. Cook cauliflower in boiling salted water until crisp-tender, about 3 minutes. Drain and rinse in cold water. In a bowl, combine peas, cauliflower, water chestnuts and red pepper. Cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Cover and refrigerate for at least 1 hour. Just before serving, shake dressing and pour half over the pea mixture; toss to coat. Refrigerate remaining dressing.
Nutrition Facts : Calories 146 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 253mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
CRISP PEA SALAD
I got this recipe from my local grocery store in the produce department. It calls for fresh peas (from the shell), but it also works with frozen peas. Just be sure you have them nice and dry after thawing. "Cooking Time" reflects time to chill in the fridge.
Provided by Pam-I-Am
Categories Vegetable
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, combine peas, cheese, celery, lettuce and green pepper; lightly toss.
- Add mayonnaise, vinaigrette, Italian seasoning and black pepper; lightly toss until coated.
- Cover and refrigerate 4 to 24 hours.
- Just before serving, stir in bacon bits.
Nutrition Facts : Calories 196.1, Fat 12.9, SaturatedFat 6.5, Cholesterol 33.3, Sodium 264.1, Carbohydrate 10, Fiber 3.1, Sugar 4.1, Protein 10.3
MEDITERRANEAN SNOW PEAS
This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.
Provided by Geophile
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g
More about "crisp snow pea salad recipes"
FRESH SNOW PEA SALAD WITH PANCETTA & PECORINO - FOOD & …
From foodandwine.com
5/5 Total Time 35 minsServings 8
- Meanwhile, in a medium skillet, heat 1 tablespoon of the olive oil. Add the pancetta and cook over moderate heat until lightly browned and the fat has rendered, about 5 minutes. Spoon off all but 1 tablespoon of the fat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes.
- Drain the snow peas and pat dry. In a medium bowl, whisk the remaining 1/4 cup of olive oil with the lemon juice and lemon oil and season with salt and pepper. Add the snow peas, pancetta, onion and half of the mint and season with salt and pepper; toss well. Garnish with the remaining mint, shave the pecorino on top and serve.
10 BEST FRESH SNOW PEA SALAD RECIPES - YUMMLY
From yummly.com
SNOW PEA SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 2Calories 72 per serving
- Combine vinegar, soy sauce, ginger, and garlic powder in a jar; cover tightly, and shake vigorously.
- Wash snow peas; remove ends. Arrange snow peas in a vegetable steamer over boiling water. Cover and steam 3 minutes; drain and rinse with cold water.
- Combine snow peas, water chestnuts, and parsley in a small bowl. Pour vinegar mixture over snow pea mixture; toss gently. Garnish with green onion fans, if desired.
SHRIMP AND SNOW PEA SALAD RECIPE | ELLIE KRIEGER | FOOD ...
From foodnetwork.com
Author Ellie KriegerSteps 5Difficulty Easy
PEA RECIPES: 17 EASY DELICIOUS IDEAS - THE CLEVER MEAL
From theclevermeal.com
FRESH CHEESE TORTELLINI WITH TOMATO BUTTER MEAL KIT ...
From makegoodfood.ca
CRISP SNOW PEA SALAD RECIPE - FOOD.COM | RECIPE | SNOW PEA ...
From pinterest.ca
PATRICIA WELLS'S CRUNCHY ASPARAGUS AND SNOW PEA SALAD ...
From chowhound.com
SNOW PEA SALAD TOSS WITH APPLES AND GINGER - PRODUCE DEPOT
From producedepot.ca
SNOW PEA DAIKON SALAD - EATFRESH
From eatfresh.org
RECIPE - CRISP SNOW PEA SALAD - LCBO
From lcbo.com
FRESH PEAS - RECIPES - COOKS.COM
From cooks.com
SNOW PEAS SALAD - 33 RECIPES | WOOLWORTHS
From woolworths.com.au
10 BEST FRESH SNOW PEA SALAD RECIPES | YUMMLY
From yummly.co.uk
SNOW PEA SALAD WITH ARTICHOKE AND HEARTS OF PALM ...
From jessobsessed.com
CRISP SNOW PEA SALAD - GLUTEN FREE RECIPES
From fooddiez.com
CHILE CHICKEN WITH SNOW PEAS SALAD - SIDEWALK SHOES
From sidewalkshoes.com
SNOW PEA SALAD WITH SESAME DRESSING - SUNSET MAGAZINE
From sunset.com
CUCUMBER AND SNOW PEA SALAD | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
FRESH SNOW PEA SALAD WITH PANCETTA AND ... - FOOD & WINE
From foodandwine.com
FRESH FRENCH SNOW PEA SALAD – WHAT THE FORKS FOR DINNER?
From whattheforksfordinner.com
FRESH CITY FARMS | RECIPE - SNOW PEA AND RED ONION SALAD ...
From pinterest.ca
28 FUN AND SEASONAL RECIPES FOR FRESH PEAS | MYRECIPES
From myrecipes.com
SNOW PEA SALAD (PUBLISHED 2012) - NYTIMES.COM
From nytimes.com
CRISP SNOW PEA SALAD RECIPE - FOOD.COM | RECIPE | SNOW PEA ...
From pinterest.com.au
CRISP SNOW PEA SALAD RECIPE - FOOD.COM
From pinterest.com.au
FOODCOMBO
SNOW PEA SALAD RECIPE - FRESH SNOW PEA SALAD WITH PANCETTA ...
From findrecipeworld.com
SNOW PEA RECIPES | ALLRECIPES
From allrecipes.com
PERFECT SNOW PEA RECIPES - FOODNETWORK.CA
From foodnetwork.ca
SNOW PEAS SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
SHRIMP AND SNOW PEA SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CRISP SNOW PEA SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SNOW PEA, RADISH AND EDAMAME SALAD WITH SESAME VINAIGRETTE ...
From inquiringchef.com
RECIPE - CRISP SNOW PEA SALAD
From lcbo.com
FOOD.COM - CRISP SNOW PEA SALAD CALORIES, CARBS ...
From sync.myfitnesspal.com
SNOW PEA AND RED ONION SALAD | RECIPES - FRESH CITY
From freshcityfarms.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #salads #vegetables #canadian #easy #beginner-cook #potluck #dinner-party #vegan #vegetarian #salad-dressings #dietary #ontario #free-of-something #to-go
You'll also love