Crumb Coated Cod Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUMB-COATED COD FILLETS

Pantry ingredients and fresh or frozen fish make this tasty entree a snap. -Candy Summerhill, Alexander, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Crumb-Coated Cod Fillets image

Steps:

  • In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork, turning once.

Nutrition Facts : Calories 181 calories, Fat 4g fat (1g saturated fat), Cholesterol 125mg cholesterol, Sodium 626mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1/4 cup all-purpose flour
1/4 teaspoon pepper
1/8 teaspoon salt
2 eggs
1 teaspoon water
1 cup panko bread crumbs
1/4 cup shredded Parmesan cheese
4-1/2 teaspoons ranch salad dressing mix
1 tablespoon salt-free Italian herb seasoning
4 cod fillets (4 ounces each)

GARLIC-CRUSTED COD FISH

This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the cod and parsley; and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. This is for garlic lovers! Note: if the breadcrumb coating doesn't immediately adhere to the fish, just pat it on. It works great.

Provided by LifeIsGood

Categories     High Protein

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10



Garlic-Crusted Cod Fish image

Steps:

  • Preheat oven to 400 degrees F.
  • Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
  • Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
  • Mix to moisten the crumbs and seasonings.
  • Dredge each fish fillet in the beaten egg first.
  • Then dredge each fish fillet into the crumb mixture.
  • Place the coated fish fillets in an oiled roasting pan for the oven.
  • Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
  • Serve with lemon wedges.

1 tablespoon unsalted butter, plus a little more to oil roasting pan
2 tablespoons extra virgin olive oil
6 garlic cloves, chopped
1 cup breadcrumbs (I use seasoned)
1/4 cup parsley, chopped
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 egg, beaten
2 lbs boneless cod fish fillets, 1 inch thick and cut into 4 pieces
4 lemon wedges, for serving

COD WITH ITALIAN CRUMB TOPPING

This recipe is a good, low-fat, and quick cod recipe.

Provided by dakota kelly

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9



Cod with Italian Crumb Topping image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
  • Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
  • Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

Nutrition Facts : Calories 130.7 calories, Carbohydrate 7 g, Cholesterol 38.8 mg, Fat 2.9 g, Fiber 0.5 g, Protein 18.1 g, SaturatedFat 0.8 g, Sodium 147.7 mg, Sugar 0.6 g

¼ cup fine dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon cornmeal
1 teaspoon olive oil
½ teaspoon Italian seasoning
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
4 (3 ounce) fillets cod fillets
1 egg white, lightly beaten

OVEN-ROASTED COD CRUSTED WITH HERBS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Oven-Roasted Cod Crusted with Herbs image

Steps:

  • Preheat oven to 400 degrees F.
  • Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs.
  • Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.

1 1/2 cups plain bread crumbs
1 handful fresh flat-leaf parsley
2 large cloves garlic
1 lemon, zested
Coarse salt
4 (6 to 8-ounce) cod fillets
Extra-virgin olive oil

LEMON, HERB & PARMESAN CRUSTED FISH

Give white fish a lift with tangy lemon, herbs & Parmesan

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8



Lemon, herb & Parmesan crusted fish image

Steps:

  • Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
  • Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

50g breadcrumb
grated zest of 1 lemon
25g grated parmesan
2 tbsp chopped parsley
salt and pepper
4 skinless fillets of firm white fish
50g butter
juice of 1 lemon

PERFECT TEN BAKED COD

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9



Perfect Ten Baked Cod image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

LEMON CRUMB COD FILLETS

This is a recipe that I used to make for dinner special at a local restaurant that I worked at in the 70's. Simple to make. I have guessed at some of the measurements to reduce this recipe to 4 servings.

Provided by School Chef

Categories     < 30 Mins

Time 23m

Yield 4 6 ounce, 4 serving(s)

Number Of Ingredients 7



Lemon Crumb Cod Fillets image

Steps:

  • Pre heat oven to 425 degrees.
  • Mix crumbs and seasonings together and set aside.
  • Melt butter.
  • Lay fillets, skin side down in shallow baking dish.
  • Add water to bottom of dish.
  • Brush fillets with melted butter coating well, pour remaining butter over fish.
  • Sprinkle with lemon juice.
  • Top with seasoned crumb mixture.
  • Bake 14- to 18 minutes or until fish flakes to touch.

24 ounces cod fish fillets
2 tablespoons butter
1/2 lemon, juice of
1/2 cup corn flake crumbs
1 teaspoon lemon pepper seasoning
1 teaspoon Salad Supreme dry seasoning
1/4 cup water

BAKED COD WITH GARLIC AND HERB RITZ CRUMBS

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Baked Cod with Garlic And Herb Ritz Crumbs image

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour 2 tablespoons olive oil in a 9 x 9-inch ceramic baking dish (it should be just big enough to hold the fish) and tilt the dish to coat the bottom with oil. Place the fish fillets in the dish and turn to coat both sides with the oil. Sprinkle the fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and bake for 10 minutes.
  • Meanwhile, combine the cracker crumbs, panko, parsley, garlic, lemon zest, and 1 teaspoon salt in a small bowl. Add the melted butter and stir until evenly moistened. Set aside.
  • Remove the fish from the oven and pour the wine and lemon juice directly on the fillets. Pat the crumb mixture evenly onto the fillets, pressing gently to help them adhere. (Don't worry if some crumbs get into the sauce!)
  • Return the pan to the oven for 12 minutes, until the fillets are just cooked through in the center, depending on the thickness of the fish. Sprinkle with salt and serve hot with the pan juices and lemon wedges.

Good olive oil
4 center-cut boneless, skinless cod fillets (6 to 8 ounces each)
Kosher salt and freshly ground black pepper
1/2 cup Ritz cracker crumbs (15 crackers; see Cook's Note)
1/3 cup panko (Japanese bread flakes)
2 tablespoons minced fresh parsley
2 teaspoons minced garlic (2 cloves)
1 teaspoon grated lemon zest
3 tablespoons unsalted butter, melted
1/4 cup dry white wine, such as Pinot Grigio
2 tablespoons freshly squeezed lemon juice
Lemon wedges, for serving

BAKED COD WITH BUTTERY CRACKER TOPPING

Baked, stuffed fish is an old-school restaurant staple in New England; covered in lemony, butter-soaked cracker crumbs, it's a wonderful way to eat mild white fish like cod or haddock. The dish has a long history and relies on two ingredients New Englanders have in abundance: fresh seafood and crackers, which are descended from sailors' hardtack. Fannie Farmer's 1896 "Boston Cooking-School Cook Book" has a recipe for cracker-stuffed halibut, seasoned with butter, salt, pepper and onion juice. Some modern versions use saltines, others use butter crackers like Ritz, and many enrich the crackers with crab meat. This recipe is an easy weeknight variation: Instead of rolling the fish up around the stuffing, which requires long, thin filets, it is generously covered in the stuffing and roasted until the cracker topping is toasted and the fish flakes.

Provided by Sarah DiGregorio

Categories     easy, weeknight, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 10



Baked Cod With Buttery Cracker Topping image

Steps:

  • Heat the oven to 425 degrees. Put the crackers in a medium bowl and use your hand to crush them until they are finely crushed. (Some coarser bits are OK.) Add 4 tablespoons of the melted butter, the chives, parsley, lemon zest and onion and garlic powders, and stir to evenly combine, making sure to moisten all the crumbs.
  • Put the fish fillets in a large, ovenproof skillet. Drizzle the remaining 1 tablespoon butter over the fish and turn to coat. Season the fish on all sides with salt and pepper. Mound the cracker mixture on top of the fish, covering it. (Some cracker crumbs will fall off the fish.)
  • Roast in the oven for 10 to 16 minutes, depending on the thickness of the fillets. Plan for about 10 minutes per inch; the fish should flake easily, and the juices should be bubbly around the edges. Squeeze the lemon juice over the top. Sprinkle with paprika, and serve with extra lemon wedges on the side.

4 ounces butter-flavored crackers, such as Ritz (about 1½ sleeves; 1½ cups crushed)
5 tablespoons unsalted butter, melted
1/4 cup minced fresh chives
1/4 cup minced flat-leaf parsley
1/2 lemon, zest and juice, plus more lemon wedges for serving
1 teaspoon onion powder
1 teaspoon garlic powder
4 (6- to 8-ounce) fillets of cod, haddock, halibut or other white fish
Coarse kosher salt and black pepper
Sweet paprika, for serving

CRUMB-COATED COD

Fish fillets get fast flavor from Italian salad dressing mix and a breading made with seasoned stuffing mix. "I serve this baked fish with a tossed salad or relishes," remarks Julia Bruce of Tuscola, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5



Crumb-Coated Cod image

Steps:

  • In a shallow bowl, combine the oil, water and salad dressing mix. Place the stuffing mix in another bowl. Dip fillets in salad dressing mixture, then in stuffing. , Place on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 211 calories, Fat 8g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 1173mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 1g fiber), Protein 11g protein.

2 tablespoons canola oil
2 tablespoons water
1 envelope Italian salad dressing mix
2 cups crushed stuffing mix
4 cod fillets (about 6 ounces each)

More about "crumb coated cod fillets recipes"

COD IN BREADCRUMBS
Instructions: Blitz the fluffy white middle of the baguette in a food processor until fine (30 seconds or so) Spread these breadcrumbs on a baking tray and bake at 170 deg for around 3 minutes (don't let them turn brown on …
From itsnotrocketsalad.com
cod-in-breadcrumbs image


10 BEST BAKED COD FILLETS RECIPES - YUMMLY
cod fillets, plain dry bread crumbs, Best Foods Tartar Sauce and 1 more. Baked Cod Fillets With Brussels Sprouts Irena Mmacri. red chilli, Brussels sprouts, garlic, onion powder, ground coriander and 10 more. Pro. …
From yummly.com
10-best-baked-cod-fillets-recipes-yummly image


RECIPE: CRISPY SKILLET-BAKED COD | WHOLE FOODS MARKET
Preheat the oven to 425°F. Place panko in a large, heavy, ovenproof skillet and bake, stirring once or twice, until lightly browned, about 5 minutes. Transfer crumbs to a bowl. Add parsley, oil, salt and pepper, and toss to combine. …
From wholefoodsmarket.com
recipe-crispy-skillet-baked-cod-whole-foods-market image


BAKED COD WITH HERBY CRUST RECIPE - BBC FOOD
Heat the oven to 200C/180C Fan/Gas 6. Mix together the herbs (if using), garlic and oil. Stir in the breadcrumbs and season with salt and pepper. Put the fish on a baking sheet and spread the ...
From bbc.co.uk
baked-cod-with-herby-crust-recipe-bbc-food image


CORNFLAKE-CRUSTED BAKED COD RECIPE - THE SPRUCE EATS
Parmesan-crusted baked cod: Replace the crushed cereal with a half cup of breadcrumbs and a half cup grated Parmesan cheese. Herb-crusted baked cod: Replace the cornflakes with 3/4 cup breadcrumbs and 1 …
From thespruceeats.com
cornflake-crusted-baked-cod-recipe-the-spruce-eats image


PANKO AND HERB-CRUSTED COD FILLET RECIPE | SAVEUR
Preheat a broiler to its medium setting and line a baking sheet with foil. Grease the foil lightly with 1 tablespoon melted butter. Season …
From saveur.com


PICCATA BREAD CRUMB CRUSTED ALASKA COD — ORCA BAY FOODS
Arrange the cod fillets in the pan, and season with salt and pepper. Lightly press about 3 tablespoons of piccata bread crumbs onto each fillet, dividing evenly. Step 3. Bake in preheated oven for about 15-20 minutes* until the fish is cooked through and the bread crumbs are lightly browned. Transfer to a serving dish and enjoy!
From orcabayfoods.com


BAKED CRUSTED COD - 2 SISTERS RECIPES BY ANNA AND LIZ
Grab two small bowls. In one small mixing bowl, stir the panko crumbs, parmesan cheese, herbs, garlic powder, and cayenne pepper. In a second small bowl, pour the extra virgin olive oil. One at a time. Take one piece of cod, dip it and all sides into the olive oil, and allow the excess oil to drip back into the bowl.
From 2sistersrecipes.com


CRUMB-COATED COD FILLETS RECIPE: HOW TO MAKE IT - FOOD NEWS
To bake cod fillets, wrap the fillets in foil, greaseproof paper, or in a covered ovenproof dish with some liquid and seasoning. Bake for 15-20 minutes at 200°C, gas mark 6 or until the flesh has turned opaque and is just starting to flake. The cooking liquid can be used to make a sauce to accompany the fish.
From foodnewsnews.com


QUICK BAKED COD FISH: ITALIAN STYLE - SHE LOVES BISCOTTI
Instructions. Preheat oven to 400 °F. In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set aside. Spray non-stick cooking spray on a baking sheet pan. Place the fish fillet on sheet pan and season with …
From shelovesbiscotti.com


TRADITIONAL NEWFOUNDLAND PAN FRIED COD FILLETS - BONITA'S KITCHEN
3 - Preheat frying pan on medium heat for couple of minutes , then add one tbsp of olive oil after it starts to warm place your cod filets to pan start frying. 4 - Fry cod for 5 minutes on one side or until it's golden brown. Flip to other side and fry for another 5 minutes or until golden brown add more oil if needed.
From bonitaskitchen.com


EASY BAKED COD FILLETS (LEMON THYME WITH OPTIONAL PAN SAUCE)
Instructions. Preheat oven to 375F. In a bowl combine 1 tsp lemon zest (optional), garlic powder, salt and pepper and olive oil. Slice the lemon (s) and set aside the largest slices. Squeeze out about 1 tbsp lemon juice from the ends of the lemon (s) into the bowl with the marinade.
From craftbeering.com


EASY EATS : CRUMB-COATED COD FILLETS
Choose MERGE if you would like to combine your current shopping cart with the cart from your previous session.
From shop.marketplacefoodswi.com


ROASTED SOLE OR COD FILLETS RECIPE - FOOD NEWS
Roasted Sole Fillets Recipe. Drizzle with a little olive oil, place in the oven cut-side up and cook for about 6 hours until soft and concentrated. 10 baby plum tomatoes. salt. pepper. light olive oil. 3. Trim the cod fillet into a neat, long, even piece. Lightly salt the fish, roll tightly in cling film and place in the fridge for 6 hours.
From foodnewsnews.com


CRUNCHY COATED COD FILLETS FOR A DELICIOUS DINNER - CTV
Heat oven to 450F (230C). Add crushed potato chips to a bowl. In a separate bowl, combine mayonnaise, melted butter, dill, parsley, pepper and lime juice. Smooth mayonnaise mixture over both sides of fish. Press into crushed chips to coat both sides. (Watch the video below for more information on these seasonings!)
From more.ctv.ca


PARSLEY-CRUSTED COD | READER'S DIGEST CANADA
Instructions. In a shallow bowl, combine the first 6 ingredients. Brush oil over 1 side of fillets; gently press into crumb mixture. Place crumb side up in a 13x9-in. baking dish coated with cooking spray. Bake at 400° just until fish begins to flake easily with a fork, 15-20 minutes.
From readersdigest.ca


CRUMB COATED COD FILLETS - TASTE OF HOME CALORIES, CARBS
Find calories, carbs, and nutritional contents for Crumb Coated Cod Fillets - Taste of Home and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Crumb Coated Cod Fillets Crumb Coated Cod Fillets - Taste of Home. Serving Size : 1 fillet. 181 Cal. 27 % 12g Carbs. 20 % 4g Fat. 52 % 23g Protein. Track …
From frontend.myfitnesspal.com


PANKO-CRUSTED COD RECIPE | GIRL HEART FOOD®
Pat cod fillets dry of any excess moisture with paper towels. Use ¼ teaspoon each of salt and black pepper and season the fillets. Set up your dredging station. Use three small baking dishes or shallow plates or bowls. Add flour to one, whisk the egg in another and add panko bread crumbs to the third.
From girlheartfood.com


ROCK COD RECIPES RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet.
From stevehacks.com


CRUSTED COD FILLETS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CRUMB-COATED COD FILLETS RECIPE: HOW TO MAKE IT
Pantry ingredients and fresh or frozen fish make this tasty entree a snap. —Candy Summerhill, Alexander, Arkansas
From stage.tasteofhome.com


BREAD CRUMB-CRUSTED COD WITH DILL COTTAGE CHEESE - SO DELICIOUS
Season the flour with salt and pepper in a small bowl. Coat each cod fillet with it and then with whisked eggs and bread crumbs. Fill a frying pan with about 1 cup of vegetable oil and heat it over medium-high heat. Fry the coated fillets on both sides for 5 minutes, or until golden brown. Add the cheese, onion, spring onion, dill, and lemon ...
From sodelicious.recipes


BAKED COD WITH PANKO CRUMBS - GO HEALTHY EVER AFTER
Instructions. Preheat the oven to 200°C/ 400° F. Clean and season the cod fillets with chili powder, salt and 1 tablespoon olive oil. Mix all the ingredients for seasoned breadcrumbs. Place the fish fillets on a baking tray. Coat the top surface of fish fillets with wholegrain mustard, dividing equally among the fillets.
From gohealthyeverafter.com


CRISPY PARMESAN BAKED COD | EASY COD RECIPE - NORTH COAST …
In a large skillet, heat ⅛ inch canola or vegetable oil over medium high heat.⁠⠀. Add each portion, breaded side down, into hot oiled pan and cook until golden brown (about 3-4 minutes). Portions should sizzle when placed in pan. Turn Cod over. Transfer pan to pre-heated oven for 8-10 minutes, until Cod is cooked through and flakes easily.
From northcoastseafoods.com


ALASKA COD — ORCA BAY FOODS
Alaska Cod LEAN & FLAKY FILLETS. As odd as it sounds, cod could be considered the Levi's of the seafood world–traditionally popular, straightforward, dependable & satisfying. Our Alaska fillets will exceed expectations, they are skinned & trimmed to plump fillets that deliver big lustrous flakes, the calling card for this enduring favorite.
From orcabayfoods.com


COD - FILLETS WILD, FRESH - SAVE-ON-FOODS
Description. Ocean Wise. White Delicate Fish. Wrapped and Packaged for Freshness. Average Weight of pack may Vary. One Fillet 150g. Please indicate number of Fillets required by selecting Quantity. Ocean Wise. Product Number: 00294562000008.
From saveonfoods.com


RECIPE FOR COD FILLETS RECIPES ALL YOU NEED IS FOOD
In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes …
From stevehacks.com


4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
2. Preheat your broiler on high. 3. Spray your broiler pan with a spray cooking oil. This will prevent the fish from sticking to the pan. 4. After rinsing the fillets under running water for several minutes, place the fillets on the broiler pan. 5. Coat the fillets with the melted butter using a pastry brush.
From wikihow.com


BAKED COD IN BREADCRUMBS | DINNER RECIPES | GOODTO
Preheat the oven to 190°C, fan oven 170°C, gas mark 5. Grease two baking sheets with a little vegetable oil. Beat the egg white with 2 tbsp of cold water until lightly foamy. Sprinkle the flour and breadcrumbs onto separate plates, seasoning the flour with salt and pepper. Lightly coat the cod fillets in seasoned flour, then dip them into the ...
From goodto.com


COD FILLET WITH A GARLIC, HERB & PARMESAN CRUST | FAMILY-FRIENDS-FOOD
Instructions. Preheat the oven to 180°C (350°F). Line a baking sheet with foil and lightly brush with oil. Pat dry the cod fillets and place onto the prepared baking sheet. Put the remaining ingredients into a blender or mini-chopper and …
From family-friends-food.com


PARMESAN CRUSTED COD - A FOOD LOVER'S KITCHEN
How to Make Parmesan Crusted Cod. Preheat oven to 400° F (200°C). Line a baking sheet with parchment paper or a silicon mat. Pour the olive oil into a bowl. Add the breadcrumbs, Parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Toss to combine, until wet crumbles form.
From afoodloverskitchen.com


CRUMB COATED-COD-FILLETS CALORIES, CARBS & NUTRITION FACTS
Crumb Coated Cod Fillets, 1 fillet Calories: 181 • Carbs: 12g • Fat: 4g • Protein: 23g. 181
From myfitnesspal.it


CRUMB-COATED COD FILLETS RECIPE: HOW TO MAKE IT - FOOD HOUSE
How To Make crumb coated fish filets 1 In a shallow bowl, combine the flour, pepper & salt. 2 In another shallow bowl, whisk eggs & water. 3 In a third shallow bowl, combine the bread crumbs, cheese, dressing mix & seasoning. 4 Coat filets with flour mixture, then dip in egg mixture & coat with crumb mixture. 5
From foodhousehome.com


CRUMB-COATED COD - DAIRY FREE RECIPES
2 Tbsps canola oil 680 grams cod fillets (about each) 1 envelope Italian salad dressing mix 473 milliliters crushed stuffing mix 2 Tbsps water Recommended …
From fooddiez.com


BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. In a wide bowl, combine the panko breadcrumbs and parsley. Put the flour in another wide, shallow bowl. In a third bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise.
From thespruceeats.com


CRUMB-COATED COD FILLETS RECIPE: HOW TO MAKE IT | TASTE OF HOME
Search terms Search form submit button. Toggle Search. Hi,
From preprod.tasteofhome.com


Related Search