CRUSTLESS SPINACH QUICHE
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Time 1h5m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
CRUSTLESS DILL SPINACH QUICHE WITH MUSHROOMS AND CHEESE
I can't make a crust... so this is perfect!! Made this quiche a couple of times and it always turned out perfect! This makes a delicious quiche! From Canadian Diabetes Cookbook.
Provided by Redsie
Categories Spinach
Time 1h
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F Spray an 9-inch springform pan with vegetable spray.
- Wash spinash and shake off excess water. In the water clinging to the leaves, cook the spinach over high heat just until it wilts. Squeeze out excess moisture, chop and set aside.
- In large nonstick skillet, heat oil over medium heat; add garlic, onions and mushrooms and cook for 5 minutes or until softened. Remove from heat and add chopped spinach, ricotta, cottage, Cheddar and Parmesan cheeses, whole egg, egg white, dill and pepper; mix well.
- Pour into prepared pan and bake for 35 to 40 minutes or until knife inserted in center comes out clean.
Nutrition Facts : Calories 154.4, Fat 9.2, SaturatedFat 4.7, Cholesterol 59.3, Sodium 252.7, Carbohydrate 6.4, Fiber 1.6, Sugar 1.5, Protein 12.4
CRUSTLESS SPINACH AND CHEESE QUICHE
Make your friends and family happy with this Crustless Spinach and Cheese Quiche. Follow the recipe to learn how to make this tasty dish!
Provided by My Food and Family
Categories Dairy
Time 55m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat oven to 325ºF.
- Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
- Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
- Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
CRUSTLESS SPINACH QUICHE
Make and share this Crustless Spinach Quiche recipe from Food.com.
Provided by KelBel
Categories Spinach
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 5 ingredints well.
- Fold in sour cream.
- Pour into greased 9 inch pie plate.
- Bake at 350 for 20-25 minutes.
Nutrition Facts : Calories 160.3, Fat 12.5, SaturatedFat 6.9, Cholesterol 127, Sodium 159.3, Carbohydrate 4.9, Fiber 1.8, Sugar 1.1, Protein 8.6
CRUSTLESS SPINACH QUICHE
This is a wonderful dish even for people who don't like spinach or broccoli. It's quick and easy and makes great left-overs. I got it from Taste of Home's Quick Cooking...published by Vicki Schrupp.
Provided by PMP9512
Categories Cheese
Time 55m
Yield 1 quiche
Number Of Ingredients 8
Steps:
- In a small mixing bowl, beat cream cheese.
- Add milk, eggs and pepper.
- Beat until smooth.
- Stir in remaining ingredients.
- Transfer to a quiche pan coated with cooking spray.
- Bake at 350 for 45 minutes to 1 hour.
Nutrition Facts : Calories 2592.7, Fat 115.2, SaturatedFat 64.5, Cholesterol 1129.9, Sodium 7295.5, Carbohydrate 73.1, Fiber 19.2, Sugar 17.6, Protein 314.5
SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE
A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.
Provided by S Long
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 10-inch pie dish.
- Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
- Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
- Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
- Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g
CRUSTLESS THREE-CHEESE SPINACH QUICHE
My first attempt at this is actually half the recipe as I live alone and wanted to try it. It's from my LapBand clinic's website and is fantastic.
Provided by Nymphadora
Categories Spinach
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Heat oil in a large skillet over medium-high heat.
- Add onions and cook, stirring occasionally, until onions are soft.
- Stir in spinach and continue cooking until excess moisture has evaporated.
- In a large bowl, combine eggs, table cream, cheese, salt and pepper.
- Add spinach mixture and stir to blend.
- Bake in preheated oven until eggs have set, about 30 minutes.
- Let cool for 10 minutes before serving.
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