Cumin Crema Recipes

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BEEF AND BLACK BEAN CHILI WITH TOASTED CUMIN CREMA AND AVOCADO RELISH

Provided by Bobby Flay | Bio & Top Recipes

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 26



Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish image

Steps:

  • Heat oil in a large Dutch oven over high heat. Season the beef with salt and pepper, and saute until browned on all sides. Transfer the meat to a plate and remove all but 3 tablespoons of the fat from the pan.
  • Add the onions to the pan and cook until soft. Add the garlic and cook for 2 minutes. Add the ancho powder, pasilla powder, and cumin and cook an additional 2 minutes. Add the beer and cook until completely reduced. Return the beef to the pot, add the chicken stock, tomatoes, chipotle puree, and honey, and bring to a boil. Reduce the heat to medium, cover the pan, and simmer for 45 minutes. Add the beans and continue cooking for 15 minutes. Remove from the heat, add the lime juice, and adjust seasonings.
  • Serve with a dollop of Toasted Cumin Crema and Avocado Relish.
  • Place the cumin in a small saute pan over medium heat. Toast until lightly golden brown. Place in a small bowl. Stir in the crema and season with salt and pepper, to taste. Place in a squeeze bottle.
  • Combine all ingredients in a small bowl and season with salt and pepper.

1/4 cup olive oil
2 pounds beef, cut into 1/2-inch cubes
Salt and freshly ground black pepper
1 large red onion, finely diced
4 cloves garlic, finely chopped
3 tablespoons ancho chili powder
1 tablespoon pasilla chili powder
1 tablespoon ground cumin
1 bottle dark beer
5 cups homemade chicken stock, or canned low-sodium or water
1 (16-ounce) can chopped tomatoes, drained and pureed
1 tablespoon chipotle pepper puree
1 tablespoon honey
2 cups cooked or canned black beans, rinsed and drained
2 tablespoons fresh lime juice
Toasted Cumin Crema, recipe follows
Avocado Relish, recipe follows
1 tablespoon cumin seed
1 cup Mexican crema or creme fraiche
Salt and freshly ground black pepper
2 ripe Hass avocados, peeled, pitted and diced
1/2 small red onion, finely diced
1 jalapeno or serrano chile, finely diced
Lime juice
Chopped cilantro leaves
Salt and pepper

CUMIN CREMA

Make and share this Cumin Crema recipe from Food.com.

Provided by InAGourmetMinute

Categories     Low Protein

Time 5m

Yield 1 pint, 6-8 serving(s)

Number Of Ingredients 4



Cumin Crema image

Steps:

  • .Whisk together ingredients in a bowl. Season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 278.1, Fat 29.6, SaturatedFat 18.3, Cholesterol 108.7, Sodium 31.9, Carbohydrate 2.9, Fiber 0.1, Sugar 0.1, Protein 1.8

1 pint creme fraiche, Mexican crema or 1 pint sour cream
1 tablespoon ground cumin
1 tablespoon fresh lime juice
salt & freshly ground black pepper

SMOKY PLANTAIN CREMA

This is one of my all-time favorite sauces. It is excellent with grilled or roasted poultry or pork dishes. When I travel and cook at various events, I often include this on the menu. This recipe is a component of [Tamarind Barbecued Duck with Smoky Plantain Crema](/recipes/food/views/108202) .

Provided by Norman Van Aken

Yield Makes 2 cups

Number Of Ingredients 19



Smoky Plantain Crema image

Steps:

  • Toast the chipotle in a small skillet over medium heat. Remove the stem and seeds.
  • Combine the vinegar and toasted chipotle in a small bowl. Set aside to soften.
  • In a medium pot, cook the bacon in the olive oil over medium-low heat until beginning to crisp. Turn the heat up to medium, add the poblano, onion, carrot, garlic, and Scotch bonnet, and season with salt and pepper. Cook until the vegetables begin to soften, about 4 minutes.
  • Add the annatto seeds and stir. Then add the chipotle-vinegar mixture, the bay leaf, cumin, and 1 teaspoon pepper, and simmer until almost all of the liquid has evaporated, 2 to 3 minutes. Add the orange juice and simmer until only a small amount of liquid remains, 4 to 6 minutes.
  • Add the chicken stock and reduce almost to a glaze, about 7 minutes (you'll know it is done when the bubbles start getting bigger). Add the heavy cream and vanilla bean, stir, and simmer for 8 to 10 minutes, until the cream in quite thick. Pass the mixture through a fine-mesh strainer; discard the solids. Reserve.
  • In a sauté pan, heat the canola oil. Add the plantain, season with salt and pepper, and cook over medium heat, turning occasionally, until dark golden brown on all sides. Transfer to a paper towel to drain.
  • In a blender, puree the plantain with the strained liquid. If any lumps of plantain remain, strain one more time. Refrigerate until needed; this will keep for 4 or 5 days.

1 chipotle chile
1 tablespoon Chipotle Vinegar or Spanish sherry vinegar
2 1/2 ounces smoky bacon, diced
1 tablespoon olive oil
1 poblano pepper, stemmed, seeded, and minced
1/2 large red onion, diced
1 carrot, peeled and diced
2 cloves garlic, sliced
1 Scotch bonnet chile, stemmed, seeded, and minced
Kosher salt and freshly ground black pepper
1 teaspoon annatto seeds
1 bay leaf, broken in half
1 teaspoon toasted and ground cumin seeds
1/2 cup fresh orange juice
1/2 cup Chicken Stock
2 cups heavy cream
1 vanilla bean, split lengthwise
1 tablespoon canola oil
1/2 very ripe plantain (the skin should be almost black)

TOASTED CUMIN CREMA

Categories     Cumin

Number Of Ingredients 3



Toasted Cumin Crema image

Steps:

  • Whisk the cumin and crema together in a small bowl, and season with salt and pepper. Cover and refrigerate for at least 30 minutes before serving.

1 tablespoon whole cumin seeds, toasted, cooled, and ground in a coffee or spice grinder
1 1/2 cups Mexican crema, crème fraîche, or sour cream
Kosher salt and freshly ground black pepper

BEEF AND BLACK BEAN CHILI WITH TOASTED CUMIN CREMA (BOBBY FLAY)

I posting this recipe to save it. My husband got this recipe out of Maxim Magazine. We made it to the best of our ability but we had to make substitutions because we just couldn't find some of the chili powders. We ended up just using 5 Tbs. of commercial chili powders in place of the 3 Tbs. of ancho chili powder, 1 Tbs. pasilla chili powder, and 1 Tbs. ground cumin. It was still very good. We also substituted ground buffalo for about 1/2 of the beef. Then we made it extra fancy pants... we topped it with the cumin crema, sliced avocado and apple smoked Gruyere.

Provided by Andi the grate

Categories     Black Beans

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 20



Beef and Black Bean Chili With Toasted Cumin Crema (Bobby Flay) image

Steps:

  • Heat two tablespoon of oil in a large pot with a lid over hight heat. Salt and pepper the beef and layer half in the pot.
  • Brown on all sides. Remove to a plate and repeat with the remaining oil and meat.
  • Remove all but two tablespoons of fat from the pot.
  • Cook onions until soft.
  • Add garlic and jalapeno, cook for one minute.
  • Add ancho powder, pasilla powder, and cumin; cook two minutes.
  • Add beer and cook until reduced by half.
  • Return beef to pot, add rest of ingredients except beans and lime juice.
  • Bring to a boil. Reduce heat to medium, cover, and simmer for 45 minutes.
  • For the Toasted Cumin Crema: Whisk together creme fraiche (or sour cream), cumin, kosher salt and black pepper. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • While Crema is chilling, add beans to chili pot and continue cooking till the meat is fork-tender, 20 to 30 minutes.
  • Remove from heat; add lime juice and salt and pepper.
  • Serve with a spoonful of Toasted Cumin Crema.

4 tablespoons canola oil
2 1/2 lbs chuck roast, cut into 1/2 inch cubes
salt & freshly ground black pepper
1 red onion
4 garlic cloves, finely chopped
1 jalapeno, finely diced
3 tablespoons dried ancho chile powder
1 tablespoon ground pasilla chile powder
1 tablespoon ground cumin
12 ounces dark beer
5 cups chicken stock
1 (16 ounce) can chopped tomatoes, drained
1 tablespoon chipotle chile in adobo
2 tablespoons honey
12 ounces black beans, drained, rinsed, and drained again
2 tablespoons fresh lime juice
1 cup creme fraiche or 1 cup sour cream
1 1/2 tablespoons ground cumin
1 teaspoon kosher salt
1/4 teaspoon ground black pepper

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9 POWERFUL HEALTH BENEFITS OF CUMIN

From healthline.com
  • Promotes Digestion. The most common traditional use of cumin is for indigestion. In fact, modern research has confirmed cumin may help rev up normal digestion (1).
  • Is a Rich Source of Iron. Cumin seeds are naturally rich in iron (4). One teaspoon of ground cumin contains 1.4 mg of iron, or 17.5% of the RDI for adults (5).
  • Contains Beneficial Plant Compounds. Cumin contains lots of plant compounds that are linked with potential health benefits, including terpenes, phenols, flavonoids and alkaloids (8, 9, 10, 11).
  • May Help With Diabetes. Some of cumin’s components have shown promise helping to treat diabetes. One clinical study showed a concentrated cumin supplement improved early indicators of diabetes in overweight individuals, compared to a placebo (16).
  • May Improve Blood Cholesterol. Cumin has also improved blood cholesterol in clinical studies. In one study, 75 mg of cumin taken twice daily for eight weeks decreased unhealthy blood triglycerides (21).
  • May Promote Weight Loss and Fat Reduction. Concentrated cumin supplements have helped promote weight loss in a few clinical studies. One study of 88 overweight women found that yogurt containing 3 grams of cumin promoted weight loss, compared to yogurt without it (23).
  • May Prevent Food-Borne Illnesses. One of cumin’s traditional roles in seasoning may have been for food safety. Many seasonings, including cumin, appear to have antimicrobial properties that may reduce the risk of food-borne infections (25).
  • May Help With Drug Dependence. Narcotic dependence is a growing concern internationally. Opioid narcotics create addiction by hijacking the normal sense of craving and reward in the brain.
  • May Fight Inflammation. Test-tube studies have shown cumin extracts inhibit inflammation (31). There are several components of cumin that may have anti-inflammatory effects, but researchers don’t yet know which are most important (8, 9, 10, 11).
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Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family.The cumin plant grows to 30–50 cm (12–20 in) tall and is harvested by hand. It is an annual herbaceous plant, with a slender, glabrous, branched stem that is 20–30 cm (8–12 in) tall and has a diameter of 3–5 cm (1 + 1 ⁄ 4 –2 in). Each branch has two to three sub-branches.
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