Daal Curry Recipes

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DAAL CURRY

Make and share this Daal Curry recipe from Food.com.

Provided by JM_Foodie3000

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Daal Curry image

Steps:

  • On medium-high heat, sauté onions in oil until soft (about 4 minutes).
  • Add everything except the lentils and water. Cook out bitterness of dried spices for 1-2 minutes.
  • Add lentils and water.
  • Simmer on medium heat for 25 minutes, stirring occasionally.
  • Enjoy with rice or on its' own.

Nutrition Facts : Calories 169.7, Fat 5.7, SaturatedFat 0.8, Sodium 259.4, Carbohydrate 22.9, Fiber 4.3, Sugar 1.6, Protein 8.6

2 tablespoons vegetable oil
1/2 onion
1 tablespoon curry powder
1 tablespoon cumin
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon pepper
2 minced garlic cloves
1 teaspoon ginger
2 tablespoons ketchup
1 cup red lentil, washed
4 cups water

DHAL CURRY WITH MEAT (GOSHT DHAL)

Since one of the themes on Zaar this month is comfort food I thought I would submit this. This is my ultimate comfort food. This is a dhal curry which is made with meat. Serve with rice, salads, sambals, Indian pickes and crispy spicy fried potatoes. Mmmmmhhh. NOTE: It can be made with red meat or chicken, if using chicken please remove the skin. Use the oil dhal type that you will find in most Indian spice shop preferably. If you cannot find it then use gram(chana) dhal or red lentils. But will not be the same as when using oil dhal. The second list of ingredients are the tempering spices used.

Provided by muffin207

Categories     Chicken

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 21



Dhal Curry With Meat (Gosht Dhal) image

Steps:

  • Rinse dhal and lentils in some lukewarm water. Soak overnight if you have the time otherwise not necessary. Pour in to large saucepan cover with water, 1 tsp each of the salt and tumeric. Boil like you would do for beans until soft and mushy.
  • In a separate saucepan, saute onions, cinnamon stick and cumin seeds in oil till a pale gold colour .
  • Add meat and the spices. Stir a few times without adding water.
  • Gently cooking the spices, by adding water you don't give the spices a chance to cook, and then you will have a tasteless curry remember this with all Indian food.
  • When it starts sticking to the pot add the tomotoe and about half a cup of water.
  • Simmer slowly till well blended and the water has dried up.
  • Liquidise the dhals and add to pot and some water to the consistency you would like the dhal about a cup of water should be enough. Bring to boil and then simmer slowly till dhal is well blended in, about half an hour. Adding water if becoming to thick.
  • When done, make your tempering, heat your ghee in a pan add onion, cumin and mustard seeds and garlic cloves,and fry till nice golden brown. Add to pot of dhal and close lid tightly.
  • Just before serving add your chopped cilantro and your gharam malasa. (In Indian cooking gharam masala is always added just before serving as it is a pepping up spice. Stir and serve with white rice/roti etc.

Nutrition Facts : Calories 322.8, Fat 18.7, SaturatedFat 7.1, Cholesterol 59.9, Sodium 825, Carbohydrate 18.9, Fiber 7.3, Sugar 2.4, Protein 20.4

300 -400 g lamb (cut into pieces) or 300 -400 g chicken (cut into pieces)
1 1/2 cups lentils (OIl dhal please read note)
1/4 cup brown lentils
2 teaspoons salt
2 teaspoons turmeric powder
1 teaspoon ginger-garlic paste
2 teaspoons coriander powder
1 teaspoon cumin
1 teaspoon chili powder
1 medium onion, chopped
2 tablespoons oil
1 small tomatoes, chopped
1 cinnamon stick
1 teaspoon whole cumin seed
fresh cilantro leaf, for garnishing
2 tablespoons ghee
3 slices onion rings
1 teaspoon whole cumin seed
1/2 teaspoon mustard seeds
3 whole garlic cloves
1 teaspoon garam masala

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