DAIRY FREE TUNA NOODLE CASSEROLE
Make and share this Dairy Free Tuna Noodle Casserole recipe from Food.com.
Provided by princessmommie
Categories One Dish Meal
Time 50m
Yield 6-8 c, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Cook noodles according to package for use in casseroles. Drain.
- Microwave "milk" until hot.
- Melt margarine in skillet. Saute onion, mushroom and celery until onions are translucent.
- Whisk in flour, salt and pepper. Stir until combined and thick.
- Slowly add hot milk, stirring continuously until thick and bubbly. Remove from heat to cool.
- Mix together noodles, tuna, peas, yogurt or sour cream and cooled mushroom soup. Pour into casserole dish sprayed with non-stick spray.
- Bake 30 minutes.
Nutrition Facts : Calories 395.5, Fat 6, SaturatedFat 2.1, Cholesterol 78.1, Sodium 268, Carbohydrate 64.9, Fiber 4, Sugar 5.1, Protein 19.8
DAIRY-FREE TUNA NOODLE CASSEROLE
Make and share this Dairy-Free Tuna Noodle Casserole recipe from Food.com.
Provided by Mom_x3
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Set cooked noodles aside, do not rinse.
- Melt dairy-free margarine in pot over medium heat.
- Add flour to melted margarine, mix until no lumps remain.
- Add 1/4 to 1/2 cup chicken broth and mix until well blended into flour/margarine mixture.
- Slowly add the remaining chicken broth, mixing well.
- Add flaked tuna to the pot.
- Bring to a boil, stirring often.
- Once boiling, add frozen peas.
- Simmer until desired thickness is achieved.
- Combine sauce with cooked noodles.
- Eat and enjoy.
TUNA NOODLE CASSEROLE (DAIRY- AND SOY-FREE)
We hadn't had tuna noodle casserole in over a year because of my son's allergies. I researched dairy-free cream of mushroom soup recipes and found recipe # 107359. The recipe below includes a variation on that recipe. My version does include soybean oil which is safe for many with soy allergies, but the shortening could be replaced with olive or corn oil.
Provided by cathianne
Categories One Dish Meal
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook the egg noodles according to package instructions. Rinse with cool water and put aside.
- Heat the olive oil and saute the mushrooms, minced onions, and serrano pepper for about 3 to 5 minutes. Remove from pan.
- Melt the shortening. Add the flour, corn starch and pepper, whisking to get out any lumps. After a minute or two, add the rice milk. Continue to whisk until it begins to thicken (which will happen quickly). Put the sauteed vegetables back in the pan and heat for a minute or two. Add more rice milk if it gets too thick. Remove from heat.
- Preheat oven to 375. In a deep casserole dish, combine the soup, rice milk and onion. Next add the tuna and peas. Finally, add the noodles, carefully folding them into the rest of the mixture.
- Cook covered for 30 minutes and uncovered for no more than 10.
GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE
So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.
Provided by UmmBinat
Categories One Dish Meal
Time 1h5m
Yield 6 large pieces, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Grease a shallow baking dish I use 9" x 13".
- Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
- Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
- Gradually add broth until it forms a sauce consistency.
- Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
- Mix in drained tuna, mushroom, onions & thawed peas if using.
- Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
- Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
- Bake in the preheated oven for 30 minutes until slightly browned on top.
DAIRY-FREE SKILLET TUNA CASSEROLE
This is a creamy, dairy-free version of the classic tuna casserole.
Provided by Rosanna
Categories Tuna Casserole
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and garlic and saute until onion is slightly translucent, about 2 minutes. Add broth and flour to the skillet and quickly stir for a minute with a whisk.
- Add 1 cup soy milk and whisk, continuing to blend in the flour. Add remaining soy milk and continually stir until the mixture thickens and bubbles. Add tuna to the skillet, then stir in peas and broccoli; cook until heated through, 5 to 7 minutes.
- Drain pasta and add to the skillet; mix well. Season with salt and pepper. Serve warm.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 67.3 g, Cholesterol 9.4 mg, Fat 7.5 g, Fiber 9 g, Protein 25.5 g, SaturatedFat 1.1 g, Sodium 208 mg, Sugar 9.8 g
TUNA-FISH CASSEROLE - DAIRY FREE
Make and share this Tuna-Fish Casserole - Dairy Free recipe from Food.com.
Provided by Chelle_N
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in water until done.
- Preheat oven to 350 and grease a 2 quart baking dish.
- Melt margarine in a small fry pan. Saute mushrooms.
- Remove pan from heat and stir in flour, make sure all flour is moistened by the margarine.
- Stir in broth and stir until no lumps.
- Return pan to heat, stirring until mixture has boiled for 2 minutes.
- Stir in Tuna, breaking it up as you do.
- Drain pasta and mix into sauce.
- Pour mixture into baking dish and top with crumbled crackers or potato chips.
- Bake until heated through and bubble around the edges, about 30 minutes.
Nutrition Facts : Calories 534, Fat 15.7, SaturatedFat 3.6, Cholesterol 90.7, Sodium 420.7, Carbohydrate 70, Fiber 3.4, Sugar 2.5, Protein 27.2
More about "dairy free tuna noodle casserole recipes"
DAIRY-FREE TUNA NOODLE UN-CASSEROLE RECIPE (GLUTEN …
Pour the cooked tuna noodle into a 1 1/2 quart baking dish. Toss 1/2 cup of dairy-free bread crumbs with 1 tablespoon melted dairy-free …
From godairyfree.org
4.7/5 (11)
Category EntreeCuisine AmericanTotal Time 15 mins
DAIRY FREE TUNA NOODLE CASSEROLE - ALLIANNA'S KITCHEN
Instructions. Preheat the oven to 350 degrees F. Make the pasta according to the instructions on the box and sprinkle in a little bit of salt to help prevent the noodles from sticking. While the noodles are cooking, make the sauce. Add the "cheese" sauce ingredients to a blender and blend until smooth for 3-4 minutes.
From alliannaskitchen.com
Ratings 2Category MealsCuisine AmericanTotal Time 45 mins
BEST DAIRY & GRAIN- FREE TUNA “NO-NOODLE” CASSEROLE
Instructions. Preheat oven to 375°F and grease a medium sized baking dish. Using a spiralizer or vegetable peeler, spriralize zucchini and add to colander. Sprinkle with salt and allow to sit for 5-10 minutes, removing excess water. Rinse and pat dry with paper towel.
From apinchofpride.com
PALEO TUNA NOODLE CASSEROLE - FOOD NEWS
Preheat oven to 400F/200C. Saute in coconut oil the onions until translucent. In a large mixing bowl, combine the coconut cream with the egg and coconut flour. Add in the tuna, peas, carrots, celery, onion, sweet potato chunks, paprika, salt and pepper. Pour mixture into a greased baking dish (8 by 8-inch).
From foodnewsnews.com
KETO DAIRY-FREE TUNA NOODLE CASSEROLE FROM YOUR PANTRY {PALEO}
Making cooking healthy recipes like my Keto Dairy-Free Tuna Noodle Casserole easier than ever! They a carry over 1,200 brands and 30,000 brand name products that you may also find at health food stores and natural pharmacies but with one important difference: Their prices are typically 30 – 50% less!
From healthstartsinthekitchen.com
LACTOSE FREE TUNA NOODLE CASSEROLE - THERESCIPES.INFO
Dairy Free Tuna Noodle Casserole Recipe - Food.com trend www.food.com (5 ounce) can tuna, drained 1 (16 ounce) bag egg noodles DIRECTIONS Preheat oven to 350 degrees.Cook noodles according to package for use in casseroles.Drain. Microwave "milk" until hot. Melt margarine in skillet. Saute onion, mushroom and celery until onions are translucent.
From therecipes.info
HEALTHIER STOVETOP TUNA NOODLE CASSEROLE (GLUTEN & DAIRY FREE, …
How to make Stovetop Tuna Noodle Casserole. Prep the sauce: Using a large bowl, stir the coconut milk, broth, and arrowroot. Cook the vegetables: Use a large, deep pot heat the avocado oil over medium heat. Add the onion and garlic and saute for 3-4 minutes or until lightly translucent. Add the broccoli and saute for another 3-4 minutes or ...
From unboundwellness.com
HEALTHIER TUNA NOODLE CASSEROLE (GLUTEN-FREE & DAIRY-FREE!)
As a real Midwest gal, I really like an excellent casserole as a consolation meal. This More healthy Tuna Noodle Casserole is gluten-free, dairy-free, made with easy components, and even the pickiest eaters will like it! As I discussed earlier than, I used to be born and raised (and nonetheless presently stay) in Michigan. So […]
From drimz2030.com
GLUTEN-FREE TUNA NOODLE CASSEROLE | HEALTHIER CLASSIC COMFORT FOOD
Add celery, onion, and 1 teaspoon of minced garlic. Sauté until vegetables become tender. Next, add in 1 cup of almond milk (unsweetened), 1 cup of water, 1/4 cup of gluten-free flour, and a dash of salt and pepper. Continue to stir until your mixture thickens. Open and drain one 10-12 ounce can of tuna and add to skillet along with peas and ...
From sofabfood.com
TUNA NO-NOODLE CASSEROLE - MANGIA PALEO
In the separate bowl with the squash, add tuna, peas, and cream of mushroom sauce. Combine. Add mixture into empty squash shells. Top each casserole with crushed plantain chips and parsley. Bake in oven for 10-15 minutes. For the last 3-5 minutes switch to broil for a crispier plantain crust.
From mangiapaleo.com
HEALTHY TUNA NOODLE CASSEROLE (GLUTEN FREE) - FED & FIT
Preheat the oven to 350 F. Bring a large pot of water to boil and cook the noodles according to package instructions, then drain and set aside. While the noodles are cooking, add the butter to a large, heavy-bottomed pan or cast-iron over. Once butter is melted, add the onion, garlic, and mushrooms.
From fedandfit.com
TUNA NOODLE CASSEROLE | HILAND RECIPES - HILAND DAIRY
In a large saucepan combine frozen green beans, mushrooms, green or red pepper, onion, celery, water, bouillon granules and garlic. Bring to boil; reduce heat. Cover and simmer about 5 minutes or until vegetables are tender. Stir together Hiland Milk, cornstarch and dry mustard. Add to vegetable mixture.
From hilanddairy.com
10 GLUTEN AND DAIRY-FREE TUNA CASSEROLE RECIPES
1. Gluten-free Dairy-free Tuna Casserole. This tuna casserole dish is not only gluten and dairy-free, but also adds in some much-needed veggies like celery, mushrooms, and peas into an otherwise very carb-heavy dish. This recipe will even give you directions on how to turn this meal into a freezer meal. 2.
From rachaelroehmholdt.com
FREEZER-FRIENDLY TUNA NOODLE CASSEROLE - PROJECT MEAL PLAN
To cook from frozen, preheat oven to 375F. Place frozen cube of tuna noodle casserole into a baking dish and cover with foil. Cook for about 35 minutes, or until mostly thawed. Remove from the oven, uncover and stir. Sprinkle cheese and crushed chips on top.
From projectmealplan.com
GLUTEN + DAIRY-FREE TUNA NOODLE CASSEROLE
Add this mixture to a blender with the broth, milk & spices. Blend until smooth & creamy. Place this mixture back on the stovetop on med/high & add the frozen broccoli, peas, & canned tuna allowing the veggies for simmer for 10 minutes. Add this mixture to a casserole dish & mix in your prepared pasta of choice.
From laushealthylife.com
CREAMY TUNA NOODLE CASSEROLE (DAIRY & GLUTEN-FREE)
How to Make Dairy-Free Tuna Noodle Casserole. Step 1: Get the cashews soaking then set them aside while you make the pasta and chop the vegetables. Step 2: Bring a large pot of water to a boil. Cook pasta according to package until al dente. Step 3: While the pasta cooks, place a large oven-proof skillet over medium-high heat. Add the oil and cook the …
From therealfooddietitians.com
PALEO TUNA NOODLE CASSEROLE - REAL FOOD WITH JESSICA
Instructions. Place the spaghetti squash in a large bowl and press excess water off with a clean towel. Preheat oven to 400° and line a 13x9 pan with parchment paper. In a large pan, add the coconut oil, mushrooms and onion and cook over medium heat until veggies are softened, About 10 minutes. Add in the thyme, garlic powder, salt, coconut ...
From realfoodwithjessica.com
HEALTHY TUNA NOODLE CASSEROLE - THE ALMOND EATER
Cook your pasta noodles in a pot of boiling salted water until al dente. Drain and set aside. Step 2: Sauté the vegetables. Melt the butter in a large oven-safe skillet. Add the onion and mushrooms and sauté until soft. Add the garlic and cook for a couple of minutes before stirring in the peas, thyme, and salt.
From thealmondeater.com
HEALTHY TUNA NOODLE CASSEROLE - AMBITIOUS KITCHEN
Instructions. Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or grease with olive oil or butter. First boil the noodles until al dente, according to the directions on …
From ambitiouskitchen.com
DAIRY-FREE TUNA NOODLE CASSEROLE RECIPE | VITACOST BLOG
Preheat the oven to 375 degrees F. In large pot, cook pasta according to package directions, adding in peas when 1 minute of cooking time remains. Drain and set aside. In large oven-proof skillet over medium-high heat, heat olive oil. Add onions, garlic, salt, carrots, broccoli and thyme. Cook, stirring occasionally, 7-8 minutes or until ...
From vitacost.com
DAIRY FREE TUNA CASSEROLE FROM SCRATCH - TESSA THE DOMESTIC DIVA
Stir in the noodles of choice and the tuna and mix to blend. Pour into a greased 12 x 8 pan. Topping: Mix together the breadcrumbs or almond flour, melted butter, and minced garlic and sprinkle evenly over the top of the casserole. Bake in the oven until hot, bubbly, and the topping is crispy.
From tessadomesticdiva.com
PALEO TUNA ZOODLE CASSEROLE (WHOLE30, GRAIN FREE, DAIRY FREE, KETO)
Let them rest here to they release liquid while you prep the rest. STEP 2: Add onion, garlic, and mushrooms in to the casserole dish. STEP 3: Open and drain tuna cans, flake the tuna into the casserole dish. Add in the salt, pepper, 1 tablespoon mayo, mustard, lemon juice and rosemary. Mix well.
From thecastawaykitchen.com
10 BEST TUNA NOODLE CASSEROLE DAIRY FREE RECIPES - YUMMLY
Healthier Stovetop Tuna Noodle Casserole (Gluten & Dairy Free, Paleo) Unbound Wellness. gluten, white onion, garlic, black pepper, tuna, parsley, nutritional yeast and 6 more.
From yummly.com
10 BEST TUNA NOODLE CASSEROLE DAIRY FREE RECIPES - FOOD NEWS
Dairy-Free Tuna Noodle Casserole Recipe. Spanish Tuna Casserole Free From Favourites dairy-free cheese, garlic cloves, chopped tomatoes, eggs, canned tuna and 8 more Gluten Free Tuna Casserole Vitamin Sunshine arrowroot, gluten free pasta, almonds, vegetable, sesame seeds and 12 more
From foodnewsnews.com
GLUTEN FREE DAIRY FREE TUNA NOODLE & VEGETABLE CASSEROLE
12 oz gluten free pasta, I like small shells, penne, elbow shapes, or veggie spirals for this recipe., cooked, drained and rinsed of extra starch; 2 tablespoons olive oil, divided; 3/4 cup chopped onion; 1 1/2 red bell peppers, ribs and seeds removed, thinly sliced; 1 1/2 cups sliced mushrooms; 1/4 cup sweet rice flour; 3 cups chicken or vegetable broth, or more if needed
From angelaskitchen.com
10 BEST TUNA NOODLE CASSEROLE WITHOUT MILK RECIPES - YUMMLY
Creamy Tuna Noodle Casserole (Dairy & Gluten-Free) The Real Food Dietitians frozen peas, raw cashews, pasta, mushrooms, small yellow onion and 11 more Forking Non-Traditional Italian Inspired Tuna Noodle Casserole The Forking Truth
From yummly.com
GLUTEN FREE TUNA CASSEROLE (DAIRY FREE) - SUNKISSED KITCHEN
Once the pasta is cooked (slightly undercook, since it will continue to cook in the casserole), add the cream sauce, peas, and tuna, and heat over medium high heat. Stir the sauce into the mixture until the sauce begins to bubble and thicken from the arrowroot. Season with fresh thyme, sea salt and black pepper.
From sunkissedkitchen.com
KETO TUNA CASSEROLE - ONE POT MEAL - PEACE LOVE AND LOW CARB
STEP 3: In a separate bowl, mix in the dill, mustard powder, lemon zest, and lemon juice. STEP 4: Add the lemon mixture to the pan. Stir to combine. STEP 5: Pour the heavy cream and 1 cup Parmesan cheese into the pan. Mix in and keep stirring until the cheese has melted and combined with the heavy cream.
From peaceloveandlowcarb.com
10 BEST DAIRY FREE TUNA RECIPES - FOOD NEWS
Dairy-free Tuna Casserole Recipe. 20 Best Ideas Dairy Free Tuna Noodle Casserole. When you require awesome suggestions for this recipes, look no even more than this list of 20 best recipes to feed a crowd. When it comes to making a homemade 20 Best Ideas Dairy Free Tuna Noodle Casserole, this recipes is constantly a favored
From foodnewsnews.com
9 DELICIOUS DAIRY-FREE CASSEROLE RECIPES - THE SPRUCE EATS
Noodles, celery, peas, broccoli, and tuna are baked in a creamy sauce in this dairy-free tuna noodle casserole recipe, combining a healthy serving of …
From thespruceeats.com
DAIRY-FREE TUNA CASSEROLE RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat the oven to 400 F. Lightly oil a 9 x 13-inch casserole and set aside. Place the dried mushrooms in a small bowl and pour the boiling water over top. Let the mushrooms soak for 30 minutes, and then strain the liquid into another bowl and discard the mushrooms. Set aside.
From thespruceeats.com
BEST TUNA NOODLE CASSEROLE! (DAIRY FREE, GLUTEN FREE MEAL PREP)
Drain your tuna and place in bowl. Mix with 1/2 cup garlic hummus (or hummus mixed with 1 tsp minced garlic) Layer on top of pasta. In a small bowl, mix 1/4 cup hummus with 2 tbsp olive oil. Whisk in a bowl until creamy. Layer the spinach and broccoli on top of tuna in the casserole dish.
From cottercrunch.com
TUNA NOODLE CASSEROLE {GLUTEN-FREE AND DAIRY-FREE ... - BUSY BUT …
Add 1 Tbsp margarine and melt. Add 2 Tbsp gluten free flour and whisk together. Add in the salt, pepper and chopped garlic. Whisk in the can of coconut milk, and chicken broth. Once it comes back to a simmer and thickens up a bit, add in the drained tuna. Add back in the veggies and drained pasta.
From busybuthealthy.com
COCONUT CURRY DAIRY FREE TUNA NOODLE CASSEROLE - WE'RE PARENTS
Instructions. Preheat oven to 375 degrees. In a skillet, add coconut oil and heat over medium high heat. Add the onion and red pepper and cook until translucent (about 4-5 minutes). In a small bowl, combine the coconut milk and chicken broth and whisk together.
From wereparents.com
10 BEST TUNA NOODLE CASSEROLE DAIRY FREE RECIPES | YUMMLY
Creamy Tuna Noodle Casserole (Dairy & Gluten-Free) The Real Food Dietitians olive oil, pasta, boiling water, frozen peas, fresh parsley, chopped and 11 more Forking Non-Traditional Italian Inspired Tuna Noodle Casserole The Forking Truth
From yummly.com
HEALTHY TUNA NOODLE CASSEROLE - SKINNY FITALICIOUS®
Step two – Cook the onions and celery with the olive oil in a large skillet until translucent. Whisk the flour and broth in with the veggies then add the mushrooms and cook a few minutes. Step three – Stir the tuna, peas, nutritional yeast and pasta in with the skillet ingredients. Transfer to a casserole dish.
From skinnyfitalicious.com
DECADENT HEALTHY TUNA NOODLE CASSEROLE - HOMEMADE BEE
How to make healthy tuna noodle casserole dairy free: To make this yummy dinner dairy free you have several options. One, use dairy free milk, vegan butter or ghee and dairy free parmesan cheese. OR two, still use dairy free milk, vegan butter or ghee and make the following substitutions: Instead of cheese sauce: Mix the milk, flour and butter/ ghee as the recipe …
From homemadebee.com