Daniel Fast Peanut Butter Balls Recipes

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DANIEL FAST PEANUT BUTTER BALLS

Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!

Provided by growingoodsons

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 6h45m

Yield 24

Number Of Ingredients 7



Daniel Fast Peanut Butter Balls image

Steps:

  • Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
  • Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g

¾ cup brown rice syrup
½ cup coconut oil
1 cup natural peanut butter
1 teaspoon vanilla extract
3 cups oats, or more to taste
1 cup raisins
½ cup unsweetened flaked coconut

DANIEL FAST PEANUT BUTTER BALLS

Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!

Provided by growingoodsons

Categories     Granola Bars

Time 6h45m

Yield 24

Number Of Ingredients 7



Daniel Fast Peanut Butter Balls image

Steps:

  • Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
  • Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g

¾ cup brown rice syrup
½ cup coconut oil
1 cup natural peanut butter
1 teaspoon vanilla extract
3 cups oats, or more to taste
1 cup raisins
½ cup unsweetened flaked coconut

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