Date With A Melon Smoothie Recipes
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
HONEYDEW SMOOTHIE
Steps:
- In a blender, combine melon, yogurt, and apple juice concentrate. Blend until smooth. With blender running, add ice until frothy.
- Pour into 2 (16-ounce) glasses and garnish with sliced melon.
MIXED MELON SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Categories dessert
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;
THREE MELON SMOOTHIE
This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!
Provided by JJBISHOP
Categories Breakfast and Brunch Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
WATERMELON SMOOTHIE
Make and share this Watermelon Smoothie recipe from Food.com.
Provided by jan007
Categories Smoothies
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place watermelon into freezer; freeze until firm Put watermelon and lime juice in a blender process until smooth.
- With blender on, add ice cubes, 1 at a time; process until smooth.
- Add soda whirl a few seconds to blend.
- Serve immediately.
Nutrition Facts : Calories 25.5, Fat 0.1, Sodium 6.2, Carbohydrate 6.5, Fiber 0.3, Sugar 4.8, Protein 0.6
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