Daves Aloo Gobi A La Madhur Jaffrey Recipes

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ALOO GOBI (PUNJABI-STYLE CAULIFLOWER AND POTATOES WITH GINGER)

This everyday cauliflower and potato dish is generally eaten with flatbreads (rotis or parathas) as well as a yogurt relish and some pickles. You may serve it as part of any meal, along with greens, beans and rice or bread.

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Aloo Gobi (Punjabi-style Cauliflower and Potatoes with Ginger) image

Steps:

  • Put the oil in a large frying pan and set over medium heat. When it is hot, put in the potatoes and fry them until they are golden and almost tender, about 10 minutes. Lift the potatoes out with a slotted spoon, and drain on paper towels. Turn the heat to medium-high, put in the cauliflower florets, and fry for 3 to 4 minutes, until they are golden brown. Lift the cauliflower out with a slotted spoon and drain on paper towels. Turn the heat off. Remove all the oil from the frying pan except for 2 tablespoons (the extra oil can be drained and reused). Turn the heat to medium-high and put in the ginger. Stir for 10 seconds. Now return the potatoes and cauliflower to the pan. Turn the heat down to medium. Put in the turmeric, salt, cayenne, cumin, and coriander. Stir gently to coat the vegetables with the spices. Add 3 tablespoons of water. Stir once and cover the pan. Turn the heat down to low and cook very gently for 4 minutes. Add the cilantro and toss gently. Serve hot.

Peanut or canola oil, for shallow frying
1 pound boiling potatoes, peeled and cut into thick 2 by 1 by 1-inch fries
1 head cauliflower (1 3/4 pounds), cut into delicate florets
1 tablespoon peeled finely chopped fresh ginger
1/4 teaspoon ground turmeric
3/4 to 1 teaspoon salt
1/4 teaspoon cayenne
1 teaspoon ground cumin
1 teaspoon ground coriander
3 tablespoons water
2 to 3 tablespoons coarsely chopped cilantro leaves

GOBI ALOO

Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This vegetarian dish gets its flavors from turmeric, ginger, garlic and lime. -Soniya Saluja, The Belly Rules the Mind

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Gobi Aloo image

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir cumin seeds until fragrant and they start to pop. Add onion; cook until crisp-tender, about 2 minutes. Add tomatoes and ginger; cook 1 minute. Add chili powder, garam masala, cumin, salt and turmeric; cook until fragrant, about 1 minute. Stir in cauliflower, potatoes and water. Press cancel., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. Sprinkle with cilantro if desired.

Nutrition Facts : Calories 164 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 514mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

1 tablespoon olive oil
1 teaspoon cumin seeds
1 medium red onion, thinly sliced
2 large plum tomatoes, chopped
2 teaspoons minced fresh gingerroot
1 teaspoon red chili powder
1 teaspoon garam masala
1 teaspoon ground cumin
3/4 teaspoon salt
1/4 teaspoon ground turmeric
1 medium head cauliflower, cut into 2- or 3-in. pieces
2 small potatoes, peeled and cut into thin wedges
2 tablespoons water
Chopped fresh cilantro, optional

DAVE’S ALOO GOBI A LA MADHUR JAFFREY

Categories     Soup/Stew     Vegetable     Vegan     Simmer

Yield 8 people

Number Of Ingredients 13



DAVE’S ALOO GOBI A LA MADHUR JAFFREY image

Steps:

  • Blend onion, ginger, garlic smooth with 4T water Combine ground cumin, coriander, turmeric, cayenne Fry cauliflower & potatoes over medium-high heat *Strain and leave only 1T oil, store or toss rest of oil Add asafetida 10 secs, cumin seeds 20 secs, onion mix 3 mins. Add curry mix (cumin, coriander, etc.) for 1 min. Add tomatoes, cook 2 minutes Add back cauliflower & potatoes, chiles, salt, & 2.5T water Stir, cover, simmer 2-5 minutes add coriander, black pepper, garam marsala to taste, or offer with meal

1c chopped onion
2" minced ginger, 4 minced garlic cloves
8T* corn, peanut, or olive oil
2 boiling potatoes (12 oz) boiled, peeled, cut to 1.5x1x1"
5c cauliflower florets, trimmed to slightly bigger than pots.
big pinch asefetida (hing),
.5t cumin seeds
1t ground coriander, .5t ea. gr. cumin, turmeric, cayenne
1c grated tomatoes
1.5t salt (more to taste)
3-4 hot green chiles whole, with many small slits (optional)
chopped fresh coriander, black pepper, garam marsala to taste
possible additions with curry mix: .5t mustard seed and 1t brown sugar

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