Delectable Banana Chocolate Porridge Recipes

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WARMING CHOCOLATE & BANANA PORRIDGE

Cocoa and vanilla add a luxurious flavour to this healthy breakfast, naturally sweetened with banana. Soak the oats overnight for a super creamy texture

Provided by Sara Buenfeld

Categories     Breakfast

Time 25m

Number Of Ingredients 6



Warming chocolate & banana porridge image

Steps:

  • Put the oats, cocoa and vanilla in a large bowl and pour over 800ml - 1 litre cold water (depending how thick you like your porridge). Cover the bowl and leave to soak overnight.
  • The next morning, tip the contents into a saucepan with the chopped banana. Cook over a medium heat for 15 mins, stirring frequently, until the oats are cooked.
  • Put half of the mixture in the fridge for the next day. Spoon the rest into two bowls, swirl in 1 pot yogurt and slice over a banana (save the other pot and banana for the next morning). Warm through with a splash of milk to reheat.

Nutrition Facts : Calories 259 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.2 milligram of sodium

120g rolled porridge oats
4 tsp cocoa powder
1 tsp vanilla extract
4 bananas , 2 chopped
2 x 150ml pots bio yogurt
milk , to serve (optional)

CHOCOLATE BANANA OATMEAL PORRIDGE

'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.

Provided by Glitzystar

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 6



Chocolate Banana Oatmeal Porridge image

Steps:

  • In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g

2 cups boiling water
1 cup rolled oats
¼ teaspoon salt
½ cup brown sugar
1 banana, mashed
¼ cup semisweet chocolate chips

REDUCED-CALORIE CHOCOLATE BANANA OATMEAL

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8



Reduced-Calorie Chocolate Banana Oatmeal image

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

DELECTABLE BANANA CHOCOLATE PORRIDGE

A superior blend of rich chocolate flavored with banana in the form of a high health porridge that provides sustaining energy and nutrients and delicious tastes.

Provided by naturefood

Categories     Breakfast

Time 11m

Yield 1 bowlful, 1 serving(s)

Number Of Ingredients 5



Delectable Banana Chocolate Porridge image

Steps:

  • boil flour and water till thick (about 5-7 min.).
  • cool and add cocoa powder, salt, and mashed banana.
  • mix thoroughly.

Nutrition Facts : Calories 192.2, Fat 1.5, SaturatedFat 0.6, Sodium 160.8, Carbohydrate 45.9, Fiber 7.5, Sugar 14.6, Protein 5.4

3 tablespoons millet flour
1/2 cup water
1 banana
1 tablespoon cocoa powder
1 pinch salt

CHOCOLATE BANANA PORRIDGE (OATMEAL)

Make and share this Chocolate Banana Porridge (Oatmeal) recipe from Food.com.

Provided by Mandy

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Chocolate Banana Porridge (Oatmeal) image

Steps:

  • Combine 1st 4 ingredients, cook on high in the microwave for 1 1/2 mins stirring after 1 minute.

1/3 cup oats
1/2 banana, mashed
1 tablespoon chocolate chips
2/3 cup water
cream or yoghurt, to serve

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