Dominican Stewed Red Beans Recipes

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HABICHUELAS ROJAS (RED BEANS, DOMINICAN STYLE)

Provided by Daisann Mclane

Categories     side dish

Time 2h30m

Yield Eight servings

Number Of Ingredients 15



Habichuelas Rojas (Red Beans, Dominican Style) image

Steps:

  • Rinse the beans thoroughly and pick out any foreign matter. Place in a bowl and cover with 6 cups of cold water; let sit overnight. (Alternatively, place the beans in a saucepan with 6 cups of cold water and boil for 2 minutes; set aside for 1 hour.)
  • Drain the beans and place in a large saucepan with 1/2 teaspoon of salt and 8 cups of water. Bring to a boil and simmer at medium heat until the beans are tender, about 1 to 1 1/2 hours.
  • Meanwhile, make a sofritoor paste. In a skillet, heat the olive oil and the bacon until the fat is rendered. Add the onion, garlic, bell pepper and tomatoes and cook for 10 to 15 minutes or until the vegetables are soft. Add the diluted tomato paste and the bouquet garni. Cook for 5 minutes.
  • Add the paste to the beans and cook, stirring, for 15 minutes. Add salt to taste, vinegar, oregano and hot pepper and cook an additional 15 to 20 minutes, or until the beans are very creamy.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 8 grams, Fiber 15 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 1322 milligrams, Sugar 4 grams, TransFat 0 grams

1 pound dried small red beans (do not use kidney beans)
1/2 teaspoon salt
14 cups water
1 tablespoon olive oil
4 strips bacon, cut into pieces
1 large onion, chopped
3 cloves garlic, chopped
1 green bell pepper, chopped
2 tomatoes, peeled and chopped
1 teaspoon tomato paste mixed with 1 teaspoon water
1 sprig each of cilantro and fresh parsley, tied together to make a bouquet garni
Salt to taste
1/2 teaspoon white vinegar
1 teaspoon oregano
1 hot green pepper, chopped

DOMINICAN STEWED RED BEANS

Categories     Soup/Stew     Bean     Stew     Vegetarian

Yield 8 servings

Number Of Ingredients 11



DOMINICAN STEWED RED BEANS image

Steps:

  • Directions Heat the olive oil in a pot large enough to hold all the ingredients. Saute the onion and garlic over medium heat for 5 minutes. Add the oregano, bay leaves, tomato sauce, adobo, and Sazon (if using). Bring to a simmer and add the cilantro (if using) and beans, adding enough water to cover (about 3 cups). Bring to a boil, then reduce to a low simmer and cook 1 1/2 hours, covered, until the beans are tender enough to mash between two fingers.

ngredients
• 3 tablespoons olive oil
• 1 medium onion, chopped
• 3 garlic cloves, sliced
• 1 teaspoon dried oregano
• 2 bay leaves
• One 8-ounce can tomato sauce (such as Goya Spanish style)
• 2 teaspoons adobo (seasoned salt) or salt and pepper to taste
• 1/2 teaspoon Goya Sazon or Accent seasoning (optional)
• 1/2 small bunch fresh cilantro, including stems, roughly chopped (optional)
• 2 cups (1 pound) dried red beans, soaked overnight in 1 quart cold water, drained

CHILI WITH CORN DUMPLINGS

Here's an easy winter warm-me-up meal. The flavorful corn dumplings cook right on top of the simmering chili.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 11



Chili with Corn Dumplings image

Steps:

  • Cook beef and onion in Dutch oven over medium heat, stirring occasionally, until beef is brown; drain. Reserve 1/2 cup of the corn. Stir remaining corn with liquid, tomatoes, tomato sauce, chili powder and pepper sauce into beef mixture. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
  • Mix Bisquick mix and cornmeal. Stir in milk, cilantro and reserved 1/2 cup corn just until moistened.
  • Drop dough by rounded tablespoonfuls onto simmering chili. Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer or until dumplings are dry.

Nutrition Facts : Calories 490, Carbohydrate 54 g, Cholesterol 75 mg, Fat 1/2, Fiber 5 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 970 mg, Sugar 12 g, TransFat 1 1/2 g

1 1/2 lbs lean ground beef
3/4 cup chopped onion
1 can (15.25 oz) whole kernel corn, undrained
1 can (16 oz) stewed tomatoes, undrained
1 can (8 oz) tomato sauce
2 tablespoons chili powder
1 teaspoon red pepper sauce
1 1/3 cups Original Bisquick™ mix
2/3 cup cornmeal
2/3 cup milk
2 to 4 tablespoons chopped fresh cilantro or parsley, if desired

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