Double Decker Mexican Pizzas Low Fat Recipes
DOUBLE-DECKER MEXICAN PIZZAS (LOW-FAT)
Make and share this Double-Decker Mexican Pizzas (Low-Fat) recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 1h20m
Yield 4 pizzas, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees.
- Process beans in blender until smooth.
- Set aside.
- Spray a medium skillet with butter flavored cooking spray and heat over medium heat.
- Saute peppers, onion, jalapeno and garlic about 1-2 minutes.
- Stir in chicken and cilantro.
- Remove from heat.
- Spread 3 Tbsps beans on a tortilla.
- Place on baking sheet and top with a second tortilla.
- Spread 1/2 cup chicken mixture over second tortilla and sprinle with 2 Tbsp of cheese.
- Repeat this 3 more times with remaining ingredients making 3 more pizza's.
- Bake pizza's 10-12 minutes or until cheese is melted.
Nutrition Facts : Calories 346, Fat 3.7, SaturatedFat 0.8, Cholesterol 39.7, Sodium 327.8, Carbohydrate 54.4, Fiber 9.4, Sugar 1.6, Protein 25.2
MEXICAN PIZZAS - LOW FAT
Make and share this Mexican Pizzas - Low Fat recipe from Food.com.
Provided by Mimi Bobeck
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place tortillas on two ungreased baking sheets; spread with beans.
- Layer with salsa, tomatoes, chilies, green pepper, onion, olives and cheese.
- Bake at 350°F for 10 minutes or until the cheese is melted.
Nutrition Facts : Calories 109.4, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 703.1, Carbohydrate 11.4, Fiber 2.8, Sugar 5.3, Protein 9.1
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