Downundersalmonwithcitrussaffronsauceovergreens Recipes

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DOWN-UNDER SALMON WITH CITRUS SAFFRON SAUCE OVER GREENS

According to the Black Swan Winery, in Australian cuisine, seafood is a constant. Here, the saffron adds a bit of drama to this delicately sweet salmon, while the crunch of chopped nuts contrasts marvelously with the soft-cooked greens.

Provided by Chef Kate

Categories     Spinach

Time 25m

Yield 2 serving(s)

Number Of Ingredients 15



Down-Under Salmon With Citrus Saffron Sauce over Greens image

Steps:

  • For the salmon:
  • Preheat the oven to 375°F.
  • Sauté spring onions, garlic and ginger in olive oil on medium-high heat until soft. Add saffron and fruit juices, then cook for 2 minutes on medium heat.
  • Add sugar and stir until the crystals dissolve.
  • Place the salmon fillets in a shallow baking dish, skin side down.
  • Pour the fruit juice mixture over the salmon.
  • Sprinkle the Australian mountain pepper (or Szechwan peppercorns) on top, with a pinch of salt.
  • Bake for 12 minutes.
  • For the greens:
  • Sauté the garlic for one minute on high heat.
  • Add the greens (either Australian warrigal or American spinach) by handfuls.
  • Sauté the greens for 8 minutes or until tender.
  • Serve the salmon on a plate next to the cooked greens, and garnish the greens with chopped Bunya or Macadamia nuts.

Nutrition Facts : Calories 662.6, Fat 43.9, SaturatedFat 6.2, Cholesterol 118.2, Sodium 273.1, Carbohydrate 18.8, Fiber 2.6, Sugar 7.7, Protein 49.7

2 (1/2 lb) salmon fillet
2 tablespoons olive oil
2 spring onions, thinly sliced
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
6 tablespoons fresh orange juice
2 garlic cloves, minced
1 tablespoon native australian fresh ginger, sliced thinly (or ginger available locally)
1 teaspoon sugar
1/4 teaspoon saffron thread
3/4 teaspoon australian mountain pepper (or Szechwan peppercorns, crushed)
2 lbs australian warrigal greens (or spinach, washed and trimmed)
2 tablespoons olive oil
4 garlic cloves, thinly sliced
1/4 cup australian bunya nuts, chopped (or Macadamia nuts)

GREENS WITH CITRUS DRESSING

"You don't miss the oil when topping a green salad with this light and tangy homemade dressing," assures Suzanne Schreiber of Keno, Oregon. "It's a refreshing side dish."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1 cup.

Number Of Ingredients 8



Greens with Citrus Dressing image

Steps:

  • In a jar with a tight-fitting lid, combine orange juice, vinegar, honey, water, lemon juice, orange zest and raisins if desired; shake well. Serve over salad greens.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

1/3 cup orange juice
1/4 cup cider or red wine vinegar
3 tablespoons honey
3 tablespoons water
2 tablespoons lemon juice
1-1/2 teaspoons grated orange zest
1 tablespoon finely chopped raisins, optional
Torn mixed salad greens

BROILED CITRUS SALMON

Make and share this Broiled Citrus Salmon recipe from Food.com.

Provided by Jen in Victoria

Categories     High Protein

Time 21m

Yield 4 serving(s)

Number Of Ingredients 5



Broiled Citrus Salmon image

Steps:

  • Turn the broiler on to high. Line a pan with aluminum foil and place the salmon on the pan.
  • Mix together sugar, zest, salt, and pepper. Evenly spread the mixture onto the salmon and allow to sit for at least 5 minutes.
  • Put the salmon into the oven and broil for 6 to 8 minutes. Remove the salmon from the oven and allow to rest, uncovered, for 8 to 10 minutes.

Nutrition Facts : Calories 287.1, Fat 7.5, SaturatedFat 1.4, Cholesterol 78.4, Sodium 423.8, Carbohydrate 18.2, Fiber 0.1, Sugar 17.8, Protein 35

1 1/2 lbs salmon fillets
1/3 cup brown sugar
1 teaspoon lemon zest or 1 teaspoon lime zest
1/2 teaspoon salt
1/2 teaspoon black pepper

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