Dr Ozs Spinach Salad With Walnuts And Strawberries Recipes
STRAWBERRY SPINACH SALAD WITH CANDIED WALNUTS
This classic salad goes with just about anything you're serving. The juicy berries add a pop of color to the greens, and the sweet, crunchy nuts are good enough to eat all on their own! -Susan Howell, Royal Oak, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a small heavy saucepan, combine the first 5 ingredients; stir gently to moisten all the sugar. Cook over medium-low heat, gently swirling pan occasionally, until sugar is dissolved. Cover; bring to a boil over medium heat. Cook 1 minute. Uncover pan; continue to boil and gently swirl pan until syrup turns a deep amber color, about 2-3 minutes. Immediately remove from heat and carefully stir in walnuts until evenly coated. Spread onto foil to cool completely. Break into pieces., In a large bowl, combine spinach, strawberries and cucumber. In a small bowl, whisk the first 6 vinaigrette ingredients. Drizzle over salad; toss to coat. Sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 262 calories, Fat 19g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 132mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 5g protein.
DR OZ'S SPINACH SALAD WITH WALNUTS AND STRAWBERRIES
Who knew strawberries and spinach would have such terrific flavor. Recipe courtesy of www.doctoroz.com.
Provided by AmyZoe
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 375.
- Place the walnuts on a rimmed baking sheet and bake until fragrant and toasted, about 8 minutes.
- Transfer to a cool plate.
- Toss the spinach with the strawberries in a large bowl.
- In a small bowl, whisk together the honey, mustard, vinegar, and salt.
- Drizzle 3/4 of the dressing over the salad and sprinkle the walnuts on top.
- Serve sprinkled with cheese (if using) and with the remaining dressing on the side.
Nutrition Facts : Calories 181, Fat 10.1, SaturatedFat 0.9, Sodium 259.1, Carbohydrate 21.9, Fiber 2.6, Sugar 17.6, Protein 3.8
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