Easy Chicken Taco Salad For Two Recipes

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CHICKEN TACO SALAD

Make and share this Chicken Taco Salad recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 11



Chicken Taco Salad image

Steps:

  • Sprinkle chicken with garlic salt and chili powder.
  • Broil 2 minutes or until done.
  • Cool and cut into strips.
  • In a bowl, toss lettuce with chicken, cucumber and cheese.
  • To serve, top with salsa, tomato, green onions, dressing and crushed tortilla chips.

2 boneless skinless chicken breasts
1/2 teaspoon garlic salt
1 tablespoon chili powder
lettuce, torn into bite-size pieces
1 cucumber, peeled and diced
1 cup shredded low-fat cheddar cheese
1 cup chunky salsa
1 tomatoes, chopped
3 green onions, chopped
fat free ranch dressing
baked corn tortilla chips

CHICKEN TACO SALAD

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15



Chicken Taco Salad image

Steps:

  • For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
  • For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
  • For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
  • On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.

2 boneless, skinless chicken breasts
2 tablespoons taco seasoning (store-bought or your own mix)
1/4 cup vegetable oil
2 tablespoons butter
3/4 cup ranch dressing (bottled is fine)
1/4 cup salsa (as spicy as you'd like)
3 tablespoons finely minced fresh cilantro
2 ears corn, shucked
1 large head or 2 regular heads green leaf lettuce, shredded thin
3 Roma tomatoes, diced
1/2 cup grated pepper-jack cheese
2 avocados, diced
3 green onions, sliced
1/2 cup fresh cilantro leaves
Tortilla chips of your choice (flavored or not), crushed slightly, for topping salad

CHICKEN TACO SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



Chicken Taco Salad image

Steps:

  • Shredded pepper Jack cheese, salsa, guacamole, sour cream, sliced scallions and fried tortilla strips, for topping
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the chili powder and cumin and cook for 30 seconds. Add the chicken, black beans and chicken broth, then stir, bring to a simmer and cook until thickened, about 5 minutes. Stir in the lime juice and season with salt and pepper.
  • Fill 4 serving bowls with the romaine, then add the chicken mixture. Top with cheese, salsa, guacamole, sour cream, scallions and tortilla strips. Serve with lime wedges.

1 tablespoon vegetable oil
1 small onion, sliced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
2 cups shredded rotisserie chicken
1 15-ounce can black beans, drained and rinsed
1 cup low-sodium chicken broth
Juice of 1/2 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 head romaine lettuce, shredded

GRILLED CHICKEN TACO SALAD

Great way to prepare a Mexican favorite.

Provided by MTCHYG

Categories     Salad     Taco Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 17



Grilled Chicken Taco Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
  • Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
  • Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
  • Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g

1 (15 ounce) can black beans, rinsed and drained
¾ cup medium-hot salsa
½ cup chopped fresh cilantro
1 tablespoon lime juice
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon brown sugar
¼ teaspoon cayenne pepper
1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves
4 (7 inch) corn tortillas
4 cups shredded lettuce
½ cup chopped fresh cilantro
1 avocado - peeled, pitted, and sliced
1 lime, cut into wedges
¼ cup sour cream

TACO SALAD FOR 2

Amy Fecher from Beavercreek, Ohio shares the colorful taco salad that is her husband's favorite meal. "Because it is simple and he looks forward to it so, I find myself fixing this at least once a month," she says. "And for those brisk fall days, spicier chili beans can add some welcome heat."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Taco Salad for 2 image

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in the beans, green pepper, onion, olives and salt if desired; heat through. , On two plates, layer the corn chips, lettuce, beef mixture, cheese and tomato.

Nutrition Facts :

1/2 pound ground beef
1 can (16 ounces) chili beans, undrained
1/2 cup chopped green pepper
1/3 cup chopped onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 teaspoon salt, optional
2 cups corn chips
4 cups shredded iceberg lettuce
1/2 cup shredded cheddar cheese
1/2 cup chopped tomato

EASY CHICKEN TACO SALAD FOR TWO

Make and share this Easy Chicken Taco Salad for Two recipe from Food.com.

Provided by Lori Ruberti

Categories     One Dish Meal

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 6



Easy Chicken Taco Salad for Two image

Steps:

  • Saute chicken breast in med.
  • size frypan, I use just a little oil so chicken doesn't stick.
  • Once it is cooked, remove from pan, and dice up the breasts.
  • Add Salsa and Taco seasoning to pan.
  • Return chicken diced to pan, and let simmer in sauce for 30 minutes.
  • Place bed of lettuce on dinner plate, and add serving of Taco Mix on top of lettuce.
  • Serve chips on the side, they are great to scoop the salad on your fork.
  • A quick one pan easy entree.

Nutrition Facts : Calories 769.1, Fat 38.3, SaturatedFat 6.5, Cholesterol 92.8, Sodium 539.7, Carbohydrate 69.6, Fiber 5.6, Sugar 1.1, Protein 38.5

1 whole chicken breast
1/2 can salsa (your favorite)
1/2 package taco seasoning
1 bag mixed salad green
cheddar cheese, shredded (fresh or packaged)
1 package tortilla chips

CHICKEN TACO SOUP FOR TWO

This cozy soup will be ready in less than 15 minutes. You can make it even quicker by using rotisserie chicken.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 15m

Yield 2

Number Of Ingredients 11



Chicken Taco Soup for Two image

Steps:

  • Heat oil in a heavy saucepan over medium-high heat until shimmering. Add onion and 1 1/2 tablespoons taco seasoning. Cook until onions are soft and translucent, 3 to 4 minutes. Stir in tomatoes with juice, chicken broth, and corn.
  • Sprinkle remaining taco seasoning over chicken pieces and add to soup. Stir to combine, cover, and cook until chicken is cooked through, about 5 minutes. Serve with tortilla chips, avocado slices, Oaxaca cheese, and sour cream.

Nutrition Facts : Calories 421.4 calories, Carbohydrate 32.5 g, Cholesterol 60.4 mg, Fat 22.6 g, Fiber 5.5 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 1994.3 mg, Sugar 7.5 g

2 teaspoons olive oil
¼ cup chopped onion
3 tablespoons taco seasoning, divided
½ (14 ounce) can fire-roasted diced tomatoes, with juice
1 cup chicken broth
⅓ cup frozen corn
1 (5 ounce) boneless, skinless chicken breast, thinly sliced on the diagonal
½ cup tortilla chips
½ avocado, sliced
¼ cup shredded Oaxaca cheese, or to taste
2 tablespoons sour cream, or to taste

TACO SALAD FOR TWO

"One of our favorite meals on the road is Taco Salad for Two," says Henrietta Brumbaugh of Hiawassee, Georgia. "Served with tortilla chips, it's a refreshing, homemade meal that goes together in minutes, leaving you plenty of time to enjoy the beauty of your surroundings."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7



Taco Salad for Two image

Steps:

  • In a small saucepan or microwave-safe bowl, heat the chili. Meanwhile, divide the lettuce, tomato and onions between two salad plates. Top with chili, salsa and cheese. Serve with tortilla chips if desired.

Nutrition Facts :

1 can (15 ounces) chili with beans
3 cups shredded lettuce
1 medium tomato, chopped
2 green onions, sliced
1/2 cup salsa
1/2 cup shredded cheddar cheese
Tortilla chips, optional

TACO SALAD FOR TWO

Enjoy an easy entrée tonight with this Taco Salad for Two. Chicken thighs, salsa, tortilla chips and more combine for delicious Southwest flavor.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 2 servings

Number Of Ingredients 10



Taco Salad for Two image

Steps:

  • Cook and stir chicken in skillet sprayed with cooking spray on medium heat 8 to 10 min. or until done. Stir in salsa. Spoon into bowl; refrigerate 30 min. until cooled.
  • Layer chips, lettuce, beans, chicken mixture, tomatoes and avocados in serving bowl. Top with dressing, cheese and olives.

Nutrition Facts : Calories 50, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 4 g

1/2 lb. boneless skinless chicken thighs, cut into 1-inch pieces
1/4 cup TACO BELL® Verde Salsa
1 cup broken tortilla chips
3 cups shredded iceberg lettuce
1/2 cup canned no-salt-added red kidney beans, rinsed
1/2 cup chopped seeded tomatoes
1/2 avocado, peeled, chopped
1/4 cup KRAFT Lite Ranch Dressing
1/4 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
2 Tbsp. sliced black olives

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