VEGAN LENTIL BURGERS
Got the recipe from theveggietable.com and wanted to post so I had it to hand and for others to share.
Provided by Bunny Erica
Categories Lentil
Time 1h10m
Yield 8-10 burgers
Number Of Ingredients 10
Steps:
- Boil lentils in the water with the salt for around 45 minutes. Lentils will be soft and most of the water will be gone.
- Fry the onions and carrot in the oil until soft, it will take about 5 minutes.
- In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs.
- While still warm form the mixture into patties, it will make 8-10 burgers.
- Burgers can then be shallow fried for 1-2 minutes on each side or baked at 200C for 15 minutes.
Nutrition Facts : Calories 176.4, Fat 3, SaturatedFat 0.5, Sodium 354.9, Carbohydrate 28.5, Fiber 9, Sugar 1.9, Protein 9
LENTIL BURGERS
Easy lentil veggie burger adapted from SILVERWOLF's 'Butter Bean Burgers.' Additional vegetables may be added, as well as extra spices to enhance the flavor. You should also use whatever cheese you like.
Provided by karkar
Categories Everyday Cooking Vegetarian
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Pulse lentils in a food processor until coarsely ground; transfer to a large mixing bowl.
- Mix onion, egg, bell pepper, and bread crumbs with the lentils; add mozzarella cheese, garlic, salt, and pepper to the lentils and mix.
- Divide the mixture into four equally sized portions, roll into balls, and flatten into patties.
- Spread cornmeal into a wide, shallow bowl. Dredge patties in cornmeal to coat.
- Heat olive oil in a wide skillet over medium-high heat. Cook patties in skillet until browned, about 5 minutes per side.
Nutrition Facts : Calories 272.8 calories, Carbohydrate 37.2 g, Cholesterol 52.5 mg, Fat 7.1 g, Fiber 10.8 g, Protein 16.5 g, SaturatedFat 1.9 g, Sodium 104.7 mg, Sugar 3.7 g
VEGAN LENTIL BURGERS
These burgers are packed with flavor, fiber and protein while still being low in fat. We love them grilled, but you can also pan-fry them: Heat 1 tablespoon grapeseed oil in a large nonstick skillet over medium-high heat and fry patties until well browned, about 2 minutes per side. (Remember: The extra oil will alter the calorie and fat totals.)
Provided by Food Network Kitchen
Time 2h10m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Bring the lentils and 1 3/4 cup of the broth to a boil in a medium saucepan over high heat. Reduce heat to medium-low, partially cover and simmer until the lentils are fully softened and the liquid is absorbed, about 30 minutes. Transfer to a medium bowl with the remaining 1 tablespoon broth and mash well with a potato masher. Set aside.
- Heat the oil in a large nonstick skillet over medium heat. Add the chopped onion, lemon juice and 1/4 teaspoon salt and cook, stirring, until softened, about 6 minutes. Add the spinach, garlic, 1 1/2 teaspoons black pepper and cumin and stir until the spinach is wilted, about 3 minutes.
- Add the spinach mixture, breadcrumbs, walnuts and 3/4 teaspoon salt to the lentils and mix thoroughly. Cover and refrigerate for at least 1 hour or overnight.
- Preheat the grill to medium-high. Form the mixture into six 4-inch patties and spray with cooking spray on each side. Grill until nice grill marks form, about 3 minutes per side. Place the patties in the buns with the sliced onion and other toppings, as desired, and serve.
Nutrition Facts : Calories 560 calorie, Fat 14 grams, SaturatedFat 1.5 grams, Sodium 900 milligrams, Carbohydrate 90 grams, Fiber 21 grams, Protein 21 grams, Sugar 10 grams
LENTIL BURGERS - VEGETARIAN
This recipe is from the back of the packet of "McKenzies" Red Lentils that I recently purchased.Can be served as a burger on a bun or with a salad on the side as a meal. Cooking/prep time does not include time for cooling. As yet untried by me
Provided by Jubes
Categories Grains
Time 1h5m
Yield 8 burger patties, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine lentils, celery, carrot, water, curry powder in a pan and bring to the boil. Reduce heat and simmer, covered for approx 20 minutes or until the mixture has thickened. Remove from heat and cool.
- Stir in 2 cups of breadcrumbs.
- Shape the mixture into 8 burger patties.
- Toss them in the flour, dip in the egg white and cover with the remaining breadcrumbs.
- Heat the oil in a non-stick pan. Add the burgers and cook until well browned on both sides.
- Season with salt and pepper to taste.
- Serve on a bun as a burger or as a meal with a salad on the side.
Nutrition Facts : Calories 270.1, Fat 5.9, SaturatedFat 1, Sodium 275.3, Carbohydrate 42.7, Fiber 4.7, Sugar 2.7, Protein 12
BEST EVER VEGGIE BURGER
Steps:
- Preheat oven to 325°. Spread beans evenly on a parchment-lined rimmed baking pan. Bake until beans start to split open, 6-8 minutes. , Meanwhile, in a large dry nonstick skillet over medium heat, cook and stir walnuts, cumin, fennel and smoked paprika until fragrant, 2-3 minutes. Remove from pan and cool. In the same skillet skillet, heat oil from sun-dried tomatoes over medium heat. Add carrot, shallot and sun-dried tomatoes; cook and stir until tender, about 5 minutes. Add garlic; cook 1 minute longer. Remove from the heat; cool slightly. , Transfer carrot mixture to a food processor. Add beans, walnut mixture, oats, chia seeds, soy sauce and garlic salt. Pulse until combined. Shape into four 4-in. patties., In the same skillet over medium heat, cook patties in olive oil until browned, 3-4 minutes on each side. If desired, baste with barbecue sauce and serve on buns with toppings of your choice.
Nutrition Facts : Calories 357 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 7g fiber), Protein 9g protein.
More about "easy lentil veggie burger recipes"
EASY LENTIL VEGGIE BURGER RECIPE - VEGGIES DON'T BITE
From veggiesdontbite.com
Estimated Reading Time 7 mins
- Add all ingredients into a food processor and pulse until you get a crumbly mixture . Make sure it is still chunky and not a mushy paste.
- You can also do this with your hands if your veggies are chopped into small pieces and you don't mind a chunkier texture.
- Allow mixture to set 5-10 minutes so the oats soak in some of the liquid (you can also do this after you shape into patties). This will help with the texture of the burgers, the more you allow the oats to soak, they less mushy texture you will get. I use this time to clean up.
- Shape into 6 patties, then cook in a pan on the stove top over medium heat for 6-8 minutes on each side (depending on stove). Make sure to keep the pan covered to help the burger cook throughout and achieve the best texture possible. This helps prevent a mushy burger. Check every few minutes to prevent burning, they should be slightly browned when ready.
LENTIL BURGER RECIPE - SUPER EASY VEGAN BURGER | SOY-FREE
From veganlovlie.com
5/5 (3)Category LunchServings 8Total Time 1 hr 5 mins
- Boil lentils, according to packet instructions, until tender but not mushy. Drain water if there is any left in the pot.
- In another pot, put potatoes to boil covered in water. When soft with a fork test, turn off heat and allow to cool. Then peel and mash the potatoes.
- Squeeze out the juice from the shredded courgette. (You can drink this juice if you want or mix it in your smoothies. But in any case don't throw it away, it's very nutritious). We are squeezing out the liquid here so that the burgers don't break with the juice coming out of the veggies while they are cooking.
QUICK AND EASY LENTIL BURGERS - PLANT-BASED DIET RECIPES
From nutritionstudies.org
4.8/5 (12)Total Time 35 minsCategory Main Dish
- Place all ingredients, except for the oats, in the bowl of a food processor. Process until near-smooth (a few whole lentils will add a nice texture.)
- Transfer lentil mixture to a large mixing bowl. Add the quick-cooking oats and stir until well combined. Shape mixture into 10 even-sized patties and place on the baking tray.
- Bake burger patties for 15 minutes. After this time, flip them over, then bake for a further 10 minutes.
THIS LENTIL BURGER RECIPE IS PERFECT FOR MEAL PREP AND …
From bonappetit.com
EASY VEGAN LENTIL BURGERS FROM YOUR KITCHEN | VEGAN …
From vegandaydream.com
VEGGIE BURGER RECIPE - JUST 6 INGREDIENTS! - CHOCOLATE …
From chocolatecoveredkatie.com
LENTIL BURGERS RECIPE | BON APPéTIT
From bonappetit.com
10 LENTIL BURGER RECIPES FOR MEATLESS MEALS | ALLRECIPES
From allrecipes.com
RED LENTIL VEGGIE BURGER PATTIES WITH GREENS
From gourmandelle.com
LENTIL BURGERS - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
LENTIL VEGGIE BURGER – VEGAN EASY - VEGANEASY.ORG
From veganeasy.org
27 VEGETARIAN LENTIL RECIPES - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
LENTIL BURGER RECIPE (VEGAN) — VEGGIELATION
From veggielation.com
EASY LENTIL VEGGIE BURGER (EGGLESS!) - MY VEGETARIAN FAMILY
From myvegetarianfamily.com
LENTIL BURGERS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
THE BEST VEGAN LENTIL BURGERS - MAKE IT DAIRY FREE
From makeitdairyfree.com
VEGAN LENTIL BURGERS - NAMELY MARLY
From namelymarly.com
VEGGIE AND LENTIL BURGERS - BLESS THIS MESS
From blessthismessplease.com
RED LENTIL VEGGIE BURGERS - COZY PEACH KITCHEN
From cozypeachkitchen.com
EASY VEGAN LENTIL BURGER RECIPE | GIRL HEART FOOD®
From girlheartfood.com
LENTIL BURGER RECIPE VEGAN INSPIRATIONS - FOOD NEWS
From foodnewsnews.com
LENTIL & ALMOND BURGERS RECIPE | EATINGWELL
From eatingwell.com
CLASSIC LENTIL BURGERS - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
EASY SPICED RED LENTIL BURGERS - THE POWDERED APRON
From thepowderedapron.com
EASY VEGAN LENTIL BURGER RECIPE | RECIPE IN 2022 | LENTIL BURGERS ...
From pinterest.ca
EASY 6-INGREDIENT LENTIL BURGERS - COOKING FOR PEANUTS
From cookingforpeanuts.com
CHEESY LENTIL BURGERS – EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
EASY RED LENTIL VEGAN RECIPES - THERESCIPES.INFO
From therecipes.info
VEGGIE BURGERS - THE VEGGIE TABLE
From theveggietable.com
MUSHROOM LENTIL BURGERS RECIPE | MYRECIPES
From myrecipes.com
19 OF OUR FAVORITE VEGGIE BURGER RECIPES - FORKS OVER KNIVES
From forksoverknives.com
22 BEST GREEN LENTIL RECIPES - IZZYCOOKING
From izzycooking.com
VEGAN CHICKPEA PATTIES WITH LENTILS | BEST VEGGIE BURGERS
From fannetasticfood.com
EASY LENTIL VEGGIE BURGER RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LENTIL VEGGIE BURGERS RECIPE | MYRECIPES
From myrecipes.com
LENTIL VEGGIE BURGERS - EVERY NIGHT MEALS
From everynightmeals.com
15 DELICIOUS LENTIL BURGERS - ONE GREEN PLANET
From onegreenplanet.org
LENTIL VEGGIE BURGER RECIPE - THE LIVE-IN KITCHEN
From theliveinkitchen.com
WHOLE FOOD PLANT BASED EASY LENTIL MILLET BURGERS RECIPE
From cleanfooddirtygirl.com
VEGAN LENTIL BURGERS RECIPE | OLIVEMAGAZINE
From olivemagazine.com
EASY LENTIL BURGERS | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
VEGAN LENTIL BURGER | CRAZY DELICIOUS 40 MIN. BURGER RECIPE
From veganbell.com
EASY VEGAN LENTIL MUSHROOM BURGERS (GRILLABLE VEGGIE BURGERS!)
From thebananadiaries.com
You'll also love