MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
EASY MARINATED CHICKEN BREASTS
This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.
Provided by cpphoto
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place chicken breasts in flat pan.
- Pour salad dressing over chicken and let marinate for 1 hour.
- If chicken is frozen, you may do this step and place in fridge overnight.
- Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
- These chicken breasts may be barbecued instead of oven baked.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
SIMPLE MARINATED CHICKEN BREASTS
My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.
Nutrition Facts :
EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS
I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)
Provided by amie13
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first five ingredients.
- Add chicken and toss to coat evenly.
- Marinate for five minutes.
- Grill. (the usual 6-7 minutes per side).
- Remove from heat and let rest for 2-3 minutes.
Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5
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5/5 (15)Calories 201 per servingCategory Marinade
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3.4/5 Published 2022-04-02Author Kiersten Hickman
- Italian chicken marinade. While a generic bottle of Italian dressing would probably be the easiest way to marinate chicken (yes, really), making an Italian marinade is much easier than you think!
- Teriyaki marinade. No need to use a teriyaki sauce saturated with sodium! This homemade teriyaki marinade is a great way to get that delicious flavor without all the salt.
- Honey mustard marinade. Compared to these other marinades, this honey mustard marinade will probably be the thickest one to make. However, the mustard and honey create a delicious coating around the chicken that tastes absolutely delectable after you cook it.
- Cilantro lime marinade. If you're not the kind of person who hates cilantro, you're in luck! This cilantro lime marinade will give your chicken that extra cilantro flavor you know and love.
- Fajita marinade. Looking to give your chicken fajitas an extra kick of flavor? Have the chicken sit in this fajita marinade for a bit before cooking up those fajitas.
- Asian honey marinade. There's just something about mixing salty soy sauce and sweet honey that tastes so good! This Asian honey marinade is great for making chicken to go with a vegetable fried rice—even better than ordering takeout!
- Jalapeño garlic marinade. Who loves spicy food? Because this marinade is for you! While this chicken marinade does have jalapeños in it, the spicy flavor actually isn't overpowering after cooking the chicken.
- Nashville hot marinade. Was the jalapeño garlic not spicy enough for you? Well, this chicken marinade will give you a swift kick in the pants. Named after famous spicy Nashville Hot fried chicken sandwiches, this marinade will leave even those who love spicy food with steam coming out of their ears.
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- Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
- All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
- Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
- Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
- Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
- Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
- Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
- Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
- Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
- Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.
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