Easy Mediterranean Style Scallops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN-HERBED SCALLOPS RECIPE

Make a quick pasta dish with our Mediterranean-Herbed Scallops Recipe tonight. This scallops recipe is one of our favorites because it's so simple.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 13



Mediterranean-Herbed Scallops Recipe image

Steps:

  • Sprinkle scallops with pepper. Melt butter in large nonstick skillet on medium-high heat. Add single layer of scallops; cook 2 to 3 min. on each side or just until firm and browned on both sides. Remove from heat; cover to keep warm.
  • Add tomatoes and garlic to skillet; cook and stir on medium heat 1 min. Stir in wine, broth and olives; simmer 2 min. or until liquid is reduced by half.
  • Stir in 1 Tbsp. each chives, mint and lime juice. Add scallops; stir. Simmer on low heat 1 min. or until heated through. Add pasta; toss to coat. Transfer to bowl; top with cheese and remaining chives.

Nutrition Facts : Calories 420, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 590 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 3 g, Protein 28 g

1 lb. sea scallops, well dried
1/4 tsp. pepper
2 Tbsp. butter
2 plum tomatoes, chopped
1 clove garlic, minced
1/2 cup dry white wine
1/2 cup fat-free reduced-sodium chicken broth
10 pitted Kalamata olives, sliced
2 Tbsp. chopped fresh chives, divided
1 Tbsp. chopped fresh mint
1 Tbsp. fresh lime juice
1/3 cup ATHENOS Traditional Crumbled Feta Cheese
4 cups hot cooked fusilli pasta

MEDITERRANEAN-STYLE SCALLOPS

Provided by Pierre Franey

Categories     dinner, easy, quick, one pot, appetizer, main course, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 12



Mediterranean-Style Scallops image

Steps:

  • Core and remove the seeds of the red pepper and cut into julienne strips about an inch long.
  • Heat the oil in a large heavy skillet over high heat. Add the garlic and cook briefly; do not brown. Add the red pepper, tomatoes, olives, capers, thyme, and salt and pepper to taste. Cook, stirring, for about 5 minutes. Then, remove from heat and keep warm.
  • In a large nonstick skillet melt the butter over high heat. When the butter is bubbling, add the scallops. Season with salt and pepper to taste, and cook, stirring, for about 3 minutes. Be careful not to overcook the scallops. Sprinkle the lemon juice and basil over them and cook and stir briefly.
  • Spoon a portion of the tomato mixture onto each of 4 warmed serving plates. Distribute the scallops evenly over the mixture. Serve immediately.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 953 milligrams, Sugar 4 grams, TransFat 0 grams

1 large sweet red pepper
2 tablespoons olive oil
1 tablespoon chopped garlic
6 small ripe plum tomatoes, cored and cut into 1/2-inch cubes
6 large green olives, pitted and chopped coarsely
4 tablespoons drained capers
1 teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried
Salt and freshly ground pepper to taste
2 tablespoons butter
1 1/2 pounds bay or sea scallops, cut in half crosswise if very large
Juice of 1 lemon
4 tablespoons coarsely chopped basil or parsley

MEDITERRANEAN SCALLOPS

Make and share this Mediterranean Scallops recipe from Food.com.

Provided by Millereg

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Mediterranean Scallops image

Steps:

  • In a large skillet, heat oil over medium heat; add garlic and shallots, sauté for 1 minute.
  • Chop tomatoes.
  • Stir in tomatoes and juice, tomato sauce, herbs, salt and pepper.
  • Simmer for about 10 minutes.
  • Stir in scallops and continue to gently cook about 5 minutes, only until scallops are cooked through.
  • Meanwhile, cook linguine according to al dente package directions.
  • Drain pasta and divide evenly among four warm pasta bowls (about 1 cup each).
  • Top with scallops mixture.
  • Garnish with fresh basil leaves, if desired.
  • Serve with tossed green salad and Italian bread.
  • Serve immediately.

1 tablespoon olive oil
2 teaspoons minced garlic
2 tablespoons minced shallots
1 (14 1/2 ounce) can no-salt-added whole tomatoes (with juices)
1 (8 ounce) can no-salt-added tomato sauce
1 tablespoon dried basil, crushed
1 pinch crushed red pepper flakes
1/4 teaspoon salt substitute
1/4 teaspoon freshly ground black pepper
1 lb sea scallops, cut crosswise in half
8 -12 ounces linguine

FABULOUS MEDITERRANEAN-STYLE SCALLOP PAELLA

Here's a FABULOUS one-pan paella that I've created using my favorite, scallops! You can easily change it up and make it your own by subbing shrimp and/or chicken, for the scallops. Feel free to adjust the seasonings to suit your taste. Note: I didn't measure, so recipe amounts and times are just a guideline. Enjoy!

Provided by BecR2400

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 25



Fabulous Mediterranean-Style Scallop Paella image

Steps:

  • Preheat a large dutch oven or paella pan on the stove-top over low heat for about 3-5 minutes.
  • Now, add the olive oil and butter to the pan. Saute bell peppers, celery, onion and garlic in the fat over medium to med-high heat, just until celery and onions are barely softened.
  • Add the rice, water, diced tomatoes, Knorr chicken granules, bay leaf, rosemary, saffron and seasonings. Cover and simmer gently over low heat for about 18-22 minutes, until rice is almost but not quite done. Stir midway through, and add a little additional water if needed.
  • Rinse and drain the scallops, in a colander (no need to pat dry).
  • Add the peas, scallops and parsley to the rice mixture. Cover and cook on low for a further 5-10 minutes until scallops are done and the paella is steaming hot. Note: Take care not to overcook the scallops.
  • Taste and adjust seasonings. Remove bay leaf and sprig of rosemary before serving.
  • Serve hot with fresh lemon wedges at the table. Accompany the paella with slices of fresh buttered sourdough or country bread and a nice glass of wine (I served a red California cabernet sauvignon). Enjoy!

2 lbs sea scallops, thawed if frozen (or use a mixture of shrimp and scallops)
1 1/2 cups diced bell peppers (I used a mixture of green, red and orange bell peppers)
2 stalks celery & leaves, chopped
1/2 cup chopped yellow onion
4 green onions, roughly chopped
2 garlic cloves, minced
4 -6 tablespoons good quality extra virgin olive oil
3 tablespoons butter
1 1/2 cups basmati rice, rinsed and drained
3 cups water (plus a little more water, if needed)
1 (16 ounce) can diced tomatoes, undrained
2 tablespoons chicken bouillon granules (such as Knorr)
1 bay leaf
1 small fresh rosemary sprigs or 1 pinch dried rosemary
1/4 teaspoon saffron threads or 1/4 teaspoon ground turmeric
2 dashes cayenne pepper
1 pinch red pepper flakes
1 pinch cajun seasoning
1 pinch Old Bay Seasoning
1 pinch salt
1/2 teaspoon fresh ground black pepper
1/2 cup fresh sugar snap pea (one handful)
1 1/2 cups frozen peas, thawed
1/4 cup chopped fresh parsley
2 fresh lemons, cut into wedges (to serve)

More about "easy mediterranean style scallops recipes"

EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE
To do this, place them on a clean paper towel and thoroughly dry. 2. To cook them in your pan or skillet, heat a bit of extra virgin olive oil over …
From themediterraneandish.com
5/5 (28)
Total Time 23 mins
Category Seafood
Calories 238 per serving
easy-mediterranean-style-scallops image


SCALLOPS WITH MEDITERRANEAN SALAD | CUISINE TECHNIQUES
Lift the scallops with tongs and drain on paper towels. Reserve the liquid. Put two-thirds of a cup of the scallop poaching liquid in the sun-dried tomatoes in a small bowl to reconstitute them. Let soak for at least 2 hours. Puree in a …
From greatchefs.com
scallops-with-mediterranean-salad-cuisine-techniques image


SIMPLE BAY SCALLOPS | OLDWAYS
Heat a large skillet over medium-high heat. Add the olive oil. Once the pan is hot, add the scallops all at once and stir so that each is evenly coated with olive oil. Let them sit for 15 seconds and then stir. Repeat this for about 2 minutes so …
From oldwayspt.org
simple-bay-scallops-oldways image


EASY MEDITERRANEAN STYLE SCALLOPS – FOOD PREP, …
1 lb Wild-caught sea scallops (thawed if had been frozen) Splash of fresh lemon juice; Handful fresh chopped parsley for garnish; In a large cast iron skillet, heat 2 to 3 tbsp extra virgin olive oil over medium heat until shimmering …
From mydavid725.wordpress.com
easy-mediterranean-style-scallops-food-prep image


ITALIAN SCALLOP RECIPES | JOVINA COOKS
Heat the 1 teaspoon olive oil in a small skillet and saute scallops for 2 to 3 minutes or until the scallops have a nice sear on each side. Add garlic to the pan and cook an additional 30 seconds. Remove the scallops and …
From jovinacooksitalian.com
italian-scallop-recipes-jovina-cooks image


EASY GRILLED SCALLOPS WITH MEDITERRANEAN SALSA L THE …
Pat the scallops dry and brush with extra virgin olive oil and season on both sides with Kosher salt and black pepper. Arrange the scallops in one single layer on your cooking surface and cook for 2 to 3 minutes on each side. …
From themediterraneandish.com
easy-grilled-scallops-with-mediterranean-salsa-l-the image


10 BEST MEDITERRANEAN SCALLOPS RECIPES | YUMMLY
Easy Mediterranean-Style Scallops The Mediterranean Dish capers, garlic cloves, extra virgin olive oil, shallot, fresh lemon juice and 10 more Mahogany Scallops Lipton
From yummly.com
10-best-mediterranean-scallops-recipes-yummly image


10 BEST SEA SCALLOP WITH PASTA RECIPES - YUMMLY
Cacio e Pepper (Cheese & Pepper) Pasta with Sea Scallops Publix. pasta, heavy whipping cream, pasta, sea scallops, flour, pecorino romano cheese and 12 more.
From yummly.com
10-best-sea-scallop-with-pasta-recipes-yummly image


60+ BEST MEDITERRANEAN DIET RECIPES - DOWNSHIFTOLOGY
Shakshuka: This is a classic Mediterranean dish that combines simmering tomatoes, onions, spices and poached eggs into a nourishing and filling meal. Sweet Potato Toast: Upgrade your “avocado toast” with sweet …
From downshiftology.com
60-best-mediterranean-diet-recipes-downshiftology image


EASY SCALLOP DISHES IN 15 MINUTES | MYRECIPES
Seared Scallops with Warm Fruit Salsa Recipe. A hot skillet is key to a deep golden sear on the scallops. Prepare the Warm Fruit Salsa in the same skillet as the scallops …
From myrecipes.com


EASY MEDITERRANEAN-STYLE SCALLOPS | PUNCHFORK
4 to 5 garlic cloves, minced. 10 oz grape tomatoes, halved. 2 tbsp capers, drained. 1/2 tsp oregano. 1/2 tsp cumin. 1/2 tsp paprika. 1 lb wild-caught sea scallops (thawed if had been …
From punchfork.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE | THE MEDITERRANEAN …
Jul 10, 2020 - Easy, quick-seared scallops recipe, nestled in a flavor-packed mixture of tomatoes and bell peppers! You'll love the bold Mediterranean flavors! Jul 10, 2020 - Easy, …
From pinterest.fr


EASY MEDITERRANEAN-STYLE SCALLOPS | LINDA S | COPY ME THAT
Extra virgin olive oil (find our olive oil bundle here)
From copymethat.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE - MSN
Easy Mediterranean-Style Scallops Recipe. The Mediterranean Dish From the web (28) See full recipe. Total time. 23 min. Servings. 4. Calories. 238. Ingredients. Convert to Metric. add …
From msn.com


GARLIC SCALLOPS (IN YUMMY GARLIC SAUCE!) - RASA MALAYSIA
Pat dry with paper towels. Heat up a skillet (cast-iron preferred) on medium to high heat. When it's fully heated, add the olive oil and butter. Saute the garlic for a little bit and add …
From rasamalaysia.com


MEDITERRANEAN BALSAMIC BAKED SEA SCALLOPS – THE BAKING TOUR GUIDE
Directions. Preheat the oven to 425°F. Make the balsamic vinaigrette in a mason jar. Shake well. Set aside. Start making the orzo per the manufacturer’s directions (check the box). …
From thebakingtourguide.com


EASY MEDITERRANEAN-STYLE SCALLOPS | RECIPE BOX | COPY ME THAT
Easy Mediterranean-Style Scallops. themediterraneandish.com Recipe Box. The recipes here are keto/low carb, low glycemic, diabetic, high proteins, high fibers, gluten free, dairy free, nut …
From copymethat.com


HOW TO COOK SCALLOPS EASY RECIPES | DEPORECIPE.CO
Crispy Baked Scallops With Ery Panko Topping Dinner Then Dessert
From deporecipe.co


10 BEST MEDITERRANEAN SCALLOPS RECIPES - YUMMLY
Easy Mediterranean-Style Scallops The Mediterranean Dish green bell pepper, cumin, chopped parsley, sea scallops, kosher salt and 10 more Scallops With Orange And …
From yummly.co.uk


RECIPES FOR HEALTHY LIVING | EASY MEDITERRANEAN-STYLE SCALLOPS
Easy Mediterranean-Style Scallops Prep Time: 10 minutes Cook Time: 13 mins Total Time: 23 minutes Yield: Serves 4 This recipe is made up of quick-seared, buttery, and sweet scallops, …
From facebook.com


MEDITERRANEAN SCALLOP CASSEROLE | BETTER HOMES & GARDENS
Thaw scallops, if frozen. Preheat oven to 350°F. Lightly grease a 2-quart casserole; set aside. Cook pasta according to package directions; drain. Advertisement. Step 2. Meanwhile, in a …
From bhg.com


28 DELICIOUS SCALLOP RECIPES - PART 4
28 Delicious Scallop Recipes. Valerie Taylor 22 Jun 2020. 4. Easy Mediterranean-Style Scallops. Source: The Mediterranean Dish: Mediterranean Recipes & Lifestyle. This …
From food.amerikanki.com


PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER - WHOLESOME YUM
Season both sides with salt and pepper. Heat olive oil in a medium cast iron skillet over medium-high heat, until shimmering. Keep the garlic herb butter nearby. Add the …
From wholesomeyum.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE - FOOD NEWS
Easy Mediterranean-Style Scallops The Mediterranean Dish. shallot, paprika, extra virgin olive oil, fresh lemon juice, green bell pepper and 10 more. Easy Mediterranean-Style Scallops …
From foodnewsnews.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE | THE MEDITERRANEAN …
Aug 9, 2020 - Easy, quick-seared scallops recipe, nestled in a flavor-packed mixture of tomatoes and bell peppers! You'll love the bold Mediterranean flavors!
From pinterest.ca


EASY MEDITERRANEAN-STYLE SCALLOPS | RECIPE | SCALLOP RECIPES, EASY ...
Oct 24, 2020 - Easy Mediterranean-Style Scallops, a gluten free, paleo and keto recipe from The Mediterranean Dish.
From pinterest.co.uk


MEDITERRANEAN FRIED SCALLOPS - HEATHS BLENDS
Sauté the scallops, stirring, about 4 minutes, just until they turn opaque. Remove scallops to serving platter and season with Moroccan Blend seasoning to taste.. 2. Drain any …
From heathsblends.com


40 EASY MEDITERRANEAN RECIPES – A COUPLE COOKS
Place them in a bowl and gently mix in the minced shallot, white wine vinegar, ½ teaspoon kosher salt, and ¼ cup warm water. Let stand for 5 minutes, gently stirring …
From acouplecooks.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE
Ingredients Extra virgin olive oil (find our olive oil bundle here) 1 shallot, sliced 1⁄2 red bell pepper, cored, cut into thin strips 1⁄2 green bell pepper, cored, cut into thin strips 4 to 5 garlic cloves, …
From healthlydietneeds.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE | SCALLOP RECIPES, EASY ...
Mar 14, 2021 - Easy, quick-seared scallops recipe, nestled in a flavor-packed mixture of tomatoes and bell peppers! You'll love the bold Mediterranean flavors!
From pinterest.com.au


HEALTHY SCALLOP RECIPES | EATINGWELL
Scallop Scampi with Peppers. 1. Use a mixture of bell peppers for a colorful (and vitamin C-packed) scallop stir-fry. Pat the scallops dry with a paper towel--if they are wet they will …
From eatingwell.com


20 SHRIMP AND SCALLOP RECIPES | ALLRECIPES
Shrimp and Scallop Stir-Fry. Credit: lutzflcat. View Recipe. Sometimes, a simple stir-fry is the best way to put seafood on a display. Here scallops and shrimp are paired with …
From allrecipes.com


BEST SEAFOOD RECIPES FOR THE MEDITERRANEAN DIET | ALLRECIPES
Riso Venere ai Gamberetti e Zucchini (Venus Black Rice with Prawns and Zucchini) <p>Black rice combines with minced shallots, cubed zucchini, and shrimp in a simple olive oil …
From allrecipes.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE | GOURMET DE PARIS | THE ...
Free delivery for orders above 1,500,000 VND My GDP Back My GDP; Hot Deals Happy-Hour Platters
From gourmetdeparis.vn


MEDITERRANEAN SCALLOPS RECIPE - FOOD.COM | RECIPE | SCALLOP …
Sep 12, 2012 - Very healthy and delicious to boot!
From pinterest.com


EASY MEDITERRANEAN-STYLE SCALLOPS RECIPE - FOOD NEWS
Mediterranean Scallops Ingredients 2 medium yellow squash 2 small zucchini 2 plum tomatoes 1/4 cup white wine 3 tablespoons extra-virgin olive oil, divided 1 1/2 teaspoons Italian …
From foodnewsnews.com


Related Search