EASY VEGAN POT PIE
Totally delicious vegan veggie pot pie that my omnivore husband gobbled most of in one meal!
Provided by Rachel
Categories Main Dish Recipes Savory Pie Recipes Vegetarian Pie
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a pie pan.
- Mix 3 cups flour, olive oil, ice water, and salt in a bowl until a dough forms. Place half of dough in the prepared pie pan, pressing down to form the bottom crust. Roll out the remaining dough in a circle wide enough to cover the pie pan.
- Melt margarine in a small saucepan over medium heat. Stir in 3/4 cup flour to form a thick paste. Season with garlic powder, cayenne pepper, salt, and black pepper. Add soy milk and stir until combined with the paste. Bring to a boil; remove from heat and stir in mixed vegetables.
- Pour vegetable mixture into the pie pan. Top with reserved pie crust.
- Bake in the preheated oven until pie crust is golden brown, 30 to 60 minutes.
Nutrition Facts : Calories 539.4 calories, Carbohydrate 55.5 g, Fat 31.4 g, Fiber 4.2 g, Protein 9.5 g, SaturatedFat 4.5 g, Sodium 402.3 mg, Sugar 2.1 g
VEGETABLE POT PIE (VEGAN)
Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!
Provided by Enjolinfam
Categories Savory Pies
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Steam potatoes, carrots, and onion until tender.
- Add vegetable protein and peas. Mix lightly.
- Place this mixture in a casserole dish and set aside.
- Combine Cream Sauce ingredients in a bowl.
- Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened.
- Pour Cream Sauce over vegetables in casserole dish.
- Start pie crust by mixing whole wheat flour, unbleached white flour and salt together in a bowl.
- Blend together oil and water and then add this liquid mixture to the dry mixture (flours and salt). Stir.
- Roll out between two sheets of wax paper.
- Cover vegetables and cream sauce in casserole dish with pie crust.
- Bake in the oven, 424-450 degrees F, for 20 minutes or until nicely browned.
Nutrition Facts : Calories 380, Fat 18.9, SaturatedFat 2.5, Sodium 405.9, Carbohydrate 44.1, Fiber 7, Sugar 4.9, Protein 10.6
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