ZUCCHINI ALFREDO
Excellent! Shredded zucchini in a creamy sauce.
Provided by Terry
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
- Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.
Nutrition Facts : Calories 378.6 calories, Carbohydrate 44.1 g, Cholesterol 72.4 mg, Fat 17.4 g, Fiber 2.8 g, Protein 12.4 g, SaturatedFat 6.7 g, Sodium 517.2 mg, Sugar 3.3 g
ZUCCHINI NOODLE CHICKEN ALFREDO RECIPE BY TASTY
Here's what you need: zucchinis, butter, boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, garlic, cream, shredded parmesan cheese, fresh parsley
Provided by Gibran Rubio
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Microwave the noodles for 1-2 minutes, then drain any liquid.
- Melt the butter in a large pan over medium heat. Add the chicken, salt, pepper, and garlic and cook until the garlic is beginning to brown and chicken is cooked through, about 7 minutes. Remove the chicken from the pan.
- Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half, 3-5 minutes. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.
- Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
- Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Serve with more Parmesan and parsley, if desired.
- Enjoy!
Nutrition Facts : Calories 913 calories, Carbohydrate 15 grams, Fat 69 grams, Fiber 4 grams, Protein 70 grams, Sugar 9 grams
EASY ZUCCHINI NOODLE ALFREDO
Got my Noodle Maker in the mail, and ran to the store for some Zucchini to try it out. Found this recipe by The Dinner-Mom and decided to give it a try. Noodle maker worked great - and the veggie dinner was pretty tasty !
Provided by lesliecoy
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a large pan over medium heat.
- Use Noodle maker on Zucchini, or peeler to make Zucchini Noodles. Add zucchini noodles to pan and saute for about 5 minutes.
- Remove noodles to serving dish.
- Add cream cheese, sour cream and Parmesan cheese to pan and stir to combine.
- Return Noodles to the pan with the Sauce and toss to combine until heated through.
- Top with additional Parmesan cheese, if desired.
Nutrition Facts : Calories 236.8, Fat 19.5, SaturatedFat 8.1, Cholesterol 37.5, Sodium 282.7, Carbohydrate 8.7, Fiber 2.3, Sugar 6.7, Protein 9
ZUCCHINI ALFREDO
This is one of my favorite healthy recipes! It was posted on the Internet by a cook known as Dutchie 326. The photo is my own!
Provided by LILLIANCOOKS
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil.
- Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat.
- Stir in garlic, and cook 2 minutes.
- Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
- Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil.
- Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.
Nutrition Facts : Calories 273.1, Fat 9.7, SaturatedFat 2.7, Cholesterol 45.2, Sodium 216.7, Carbohydrate 34.8, Fiber 2.1, Sugar 3.2, Protein 12.1
ZUCCHINI ALFREDO
I was looking for a different way to cook zucchini besides the usual casserole, bread or cake. I found this recipe in a Better Homes & Gardens magazine. Prep time includes letting zucchini drain after cutting.
Provided by Jennifer
Categories Vegetable
Time 1h25m
Yield 8 side dish servings
Number Of Ingredients 10
Steps:
- Cut zucchini in half crosswise, then cut lengthwise into 1/4 inch wide strips to resemble fettucine noodles.
- (You should have about 8 cups when you're finished.) Toss the zucchini with salt in a large colander.
- Allow zucchini to drain for 1 hour.
- Rinse, then pat zucchini dry.
- In a large skillet, cook the zucchini and minced garlic in hot olive oil over medium-high heat for 2-4 minutes or until crisp- tender.
- Transfer the cooked zucchini to a large bowl.
- In the same skillet, heat the cream cheese and half-and-half over medium-low heat until smooth.
- Stir in the Parmesan cheese.
- Add the zucchini to sauce in skillet; heat through.
- Transfer to a serving dish.
- Sprinkle with pepper, nutmeg and additional Parmesan cheese, if desired.
Nutrition Facts : Calories 218.6, Fat 18, SaturatedFat 9.5, Cholesterol 45.1, Sodium 499.9, Carbohydrate 9, Fiber 2.2, Sugar 3.6, Protein 7.7
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