Egg Beaters Quiche Recipes

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GARDEN VEGETABLE QUICHE

Fresh garden vegetables - onion, zucchini, potato and bell pepper - enhance this savory custard

Provided by Food Network

Time 1h25m

Yield 6 servings (1 slice each)

Number Of Ingredients 11



Garden Vegetable Quiche image

Steps:

  • Preheat oven to 450 degrees F. Lightly prick side of pie crust with fork. Bake 5 minutes or until lightly browned; set aside. Reduce oven to 350 degrees F.
  • Spray medium skillet with cooking spray; heat over medium heat. Add onion, zucchini and bell pepper; cook and stir 5 to 8 minutes, or until crisp-tender. Drain; pat dry with paper towel. Add potato to vegetables; spoon vegetable mixture into crust.
  • Combine Egg Beaters, milk, oregano and basil. Season with black pepper, if desired. Pour over vegetable mixture. Cover edge of crust with aluminum foil to prevent overbrowning.
  • Bake 45 to 50 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting into 6 slices.

1 frozen pie crust (9-inch), thawed
PAM® Original No-Stick Cooking Spray
2/3 cup chopped onion
2/3 cup thinly sliced zucchini
1/2 cup finely chopped green or red bell pepper
1 cup diced leftover baked potato
1 cup Egg Beaters® Original
1 cup fat free milk
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
Freshly ground black pepper, optional

EGG BEATERS QUICHE

I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Provided by NicoleRenee

Categories     Breakfast

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6



Egg Beaters Quiche image

Steps:

  • put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

1 1/2 cups southwestern style Egg Beaters egg substitute
1/4 cup mushroom, sliced
1/4 cup tomatoes, sliced
4 shrimp, cut up
1 frozen pie shell
1/2 cup shredded cheddar cheese

BECKY'S HEALTHIER HAM AND CHEESE QUICHE

I have been on a permanent quest to find the perfect quiche recipe. As a self-professed breakfast food, cheese, and egg lover, quiche represents to me all that is right and good in a culinary concoction. Traditionally quiche is not a healthy option, what with all the cream and cheese that typically goes into it. I have literally experimented with different versions of a healthier quiche for years, but a couple of weeks ago I stumbled upon the perfect mixture, and I am pleased to share it here with all of you.

Provided by Becky Fletcher Holloway

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h20m

Yield 8

Number Of Ingredients 9



Becky's Healthier Ham and Cheese Quiche image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish.
  • Heat olive oil in a skillet over medium heat; cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham over prepared pie crust and top with green onions.
  • Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and garnish with chives.
  • Bake in preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.

Nutrition Facts : Calories 260.7 calories, Carbohydrate 14.3 g, Cholesterol 20.1 mg, Fat 16.3 g, Fiber 1 g, Protein 13.7 g, SaturatedFat 4.7 g, Sodium 601.5 mg, Sugar 3.6 g

1 prepared 9-inch single pie crust
1 tablespoon olive oil
4 green onions, chopped
½ pound cooked ham, cubed
1 cup fat-free egg substitute
7 fluid ounces fat-free evaporated milk
¼ cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
1 teaspoon chopped fresh chives

HOMEMADE EGG BEATERS

Make and share this Homemade Egg Beaters recipe from Food.com.

Provided by Lori 13

Categories     Breakfast

Time 5m

Yield 8 Egg Beaters

Number Of Ingredients 4



Homemade Egg Beaters image

Steps:

  • Whisk together all.
  • Use as needed.

Nutrition Facts : Calories 46.1, Fat 0.1, Cholesterol 1.1, Sodium 131.6, Carbohydrate 3.3, Sugar 3.3, Protein 7.4

6 tablespoons non-fat powdered milk
12 egg whites
1 pinch salt
yellow food coloring (optional)

LOW-CARB CRUSTLESS QUICHE

DD gave me this idea when she made a crustless quiche using real eggs, cream and a variety of veggies. I substituted egg beaters and my own variety of fresh veggies. It made a hit with DH and me at breakfast this morning.

Provided by seashell

Categories     Savory Pies

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6



Low-Carb Crustless Quiche image

Steps:

  • Chop and slice the veggies.
  • Grate the cheese Combine all the ingredients in a bowl and stir.
  • Spray an 8" round cake pan with cooking spray.
  • Pour the quiche in the cake pan.
  • Put in a preheated 350º oven and bake for 20-25 minutes.
  • Quiche is done when a toothpick inserted in the center comes out clean.
  • Enjoy!

1 1/2 cups mushrooms, sliced
3/4 cup low-fat cheddar cheese
2 1/2 cups chopped fresh spinach
2 green onions, chopped
1 1/2 cups Egg Beaters egg substitute
salt and pepper

EGG BEATERS VEGGIE QUICHE CUPS

Make and share this Egg Beaters Veggie Quiche Cups recipe from Food.com.

Provided by David Hawkins

Categories     Breakfast

Time 25m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 8



Egg Beaters Veggie Quiche Cups image

Steps:

  • measure each ingredient into cup cake cups.
  • mince veggies finely.
  • pour eggs over the top.
  • mix grated cheese into the cups.
  • top with Mozzarella cheese.
  • bake for 15 minutes or so at 350.

Nutrition Facts : Calories 27.1, Fat 1.8, SaturatedFat 1, Cholesterol 5.2, Sodium 68.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 2

1 cup broccoli
1 cup spinach
4 tablespoons bacon bits
3/4 cup onion
3/4 cup mushroom
1/2 cup parmesan cheese
6 cups egg white substitute
24 teaspoons cheddar cheese

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