WAKE-UP CASSEROLE - CANADIAN BACON
The original recipe is delicious, but this is my healthier version, with less fat and calories. It also freezes beautifully and individual portions can be reheated in 3 minutes in the microwave. As a single person, I can't eat 8 portions at one sitting, so I divide and freeze. But it's great if family visits, because I can have the portions ready to reheat, and it's also great if you're in a hurry in the morning and don't have time to cook before heading off to work.
Provided by Mesa_Steve
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Arrange hash brown patties in a single layer in the prepared baking dish; top with Canadian bacon. Sprinkle Cheddar-Monterey Jack cheese over Canadian bacon.
- Whisk egg substitute, milk, salt, and mustard together in a bowl; pour over cheese layer. Cover dish with aluminum foil.
- Bake in the preheated oven for 1 hour. Remove aluminum foil and bake until a knife inserted in the center comes out clean and edges are golden brown, about 15 minutes.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 21 g, Cholesterol 74.2 mg, Fat 28.5 g, Fiber 1 g, Protein 29.4 g, SaturatedFat 15.2 g, Sodium 1475.3 mg, Sugar 2.3 g
POTATO AND BACON HASH WITH FRIED EGGS
Ready in 40 minutes, our hearty potato and bacon hash with fried eggs is ideal for when you imbibed just a little too much the night before or when you need some added fuel for the day ahead.
Provided by By Bree Hester
Categories Breakfast
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- In 12-inch skillet or sauté pan, cook bacon over medium heat about 5 minutes or until crisp. Remove bacon from skillet; place on paper towels to drain. Set aside.
- To drippings in skillet, add potatoes, onions and bell peppers; cook about 20 minutes, stirring occasionally, until potatoes are tender and onions and peppers have browned.
- Sprinkle potato mixture with salt and pepper. Return bacon to skillet. Stir in thyme and parsley.
- To fry eggs, heat 10-inch skillet or sauté pan over medium heat. Add oil to skillet. Crack eggs into skillet; cover with lid or plate. Cook 3 to 4 minutes or until egg yolks are firm. Add fried eggs to top of hash.
Nutrition Facts : ServingSize 1 Serving
EGG & POTATO HASH W/ CANADIAN BACON
These breakfast potatoes replace the fattening cheese with fresh vegetables and spices, and with an egg and Canadian bacon, makes a great breakfast.
Provided by litldarlin
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm oil in a non-stick skillet over high heat.
- Add potatoes and onion; cook, stirring frequently, for 5 minutes, or until onion starts to brown.
- Add garlic and season with salt and pepper.
- Cover and cook for 10 minutes, or until potatoes are tender.
- If potatoes start to stick, add a little water or chicken broth to pan.
- Add the tomato and cook for 3 minutes, or until just softened.
- Use large spoon to make 4 depressions in mixture.
- Break an egg into each depression.
- Season eggs with salt and pepper, cover, and cook for 3 to 4 minutes.
- Sprinkle with cilantro.
- Serve with 2 slices of Canadian bacon.
Nutrition Facts : Calories 165.6, Fat 6.9, SaturatedFat 1.9, Cholesterol 211.5, Sodium 78, Carbohydrate 17.6, Fiber 2.2, Sugar 3, Protein 8.4
POTATO HASH WITH A FRIED EGG
This potato and onion hash is hearty and no-nonsense, substantial comfort food at its simple best. Although I tend to cook it just for myself at home, I bet if you gave it to a tableful of people when they came round for supper, they would be weepingly grateful, fashionable dietary restrictions notwithstanding. I like a little Tabasco sprinkled over the egg.
Provided by Nigella Lawson
Categories easy
Time 30m
Yield 1 generous serving
Number Of Ingredients 6
Steps:
- Place a large nonstick skillet over medium heat, and add oil. When oil is hot, add onion and a sprinkling of salt. Stir until onion begins to soften, about 1 minute.
- Add potato and cayenne to pan. Reduce heat to low, and cook, stirring frequently, until potatoes and onions are tender, caramelized and lightly browned, 30 minutes.
- Push potato and onion hash to one side of pan, and increase heat. Crack egg into pan, and cook to taste. Spoon potatoes and onions on plate, and top with egg.
Nutrition Facts : @context http, Calories 471, UnsaturatedFat 15 grams, Carbohydrate 63 grams, Fat 19 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 1103 milligrams, Sugar 7 grams, TransFat 0 grams
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