Eggless Oven Fried Chicken Recipes
EGGLESS OVEN FRIED CHICKEN
For those that have family members that suffer from allergies, this is an alternative to fried chicken or even regular oven fried chicken that incorporates egg.
Provided by YoungWifeNYC
Categories Chicken Breast
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven at 350 degrees.
- Season chicken breasts to taste with garlic powder, onion powder, salt, black pepper. Marinate pieces in apple juice. Set aside.
- Mix flour, paprika, salt, thyme, paprika, thyme, black pepper in large bowl. In smaller bowl, pour canola oil.
- Remove one chicken breast at a time from marinade and let drip dry. Set in oil, drip dry. Then coat in flour mixture. Place on greased cookie sheet or tray.
- Bake for 30 minutes, turn over, and bake for 20 minutes more.
Nutrition Facts : Calories 382.2, Fat 27.3, SaturatedFat 4.9, Cholesterol 92.8, Sodium 383.1, Carbohydrate 2.8, Fiber 0.7, Sugar 1.9, Protein 30.5
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- Preheat oven to 425 degrees F. Place a large piece of parchment paper on the rimmed baking sheet (10x15x1") and brush butter over top (there will be a little extra butter, but you need it to crisp up the coating!)
- *NOTE: If you're working with fresh chicken breasts, you will want to soak them for 15-30 minutes in milk or buttermilk before coating. This will help the coating to stick. I use frozen, thawed chicken breasts so they are already very moist on the outside.
- Combine all ingredients besides chicken and butter in a large paper or ziploc bag. Add the chicken and shake to coat.
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