BEEFY EGGPLANT AND RICE CASSEROLE
This is a one dish meal created when eggplants where abundant in the garden and the other ingredients were in the fridge waiting for me to do something with them.
Provided by MacChef
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with salt and pepper and half tsp italian seasoning. Add onion, celery and garlic and cook til soft.
- Stir in rice.*If rice was leftover and a little dry, add a little water or beef broth to refresh. Pour into bowl and set aside.
- Spray pan with cooking spray and add eggplant with a little salt and pepper and remaining italian seasoning. Cook until softened and slightly browned. Add marinara sauce and cook additional 3-5 minutes. Pour over meat and rice mixture and combine.
- Pour casserole into a 9x13 baking pan and top with cheese.
- Bake at 350 until warmed through and cheese is melted and bubbly about 20 minutes.
Nutrition Facts : Calories 305.1, Fat 8.9, SaturatedFat 2.8, Cholesterol 36.9, Sodium 645.5, Carbohydrate 39.3, Fiber 3.3, Sugar 13.3, Protein 16.3
EGGPLANT RICE CASSEROLE
Make and share this Eggplant Rice Casserole recipe from Food.com.
Provided by ElishevaR
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- slice and salt eggplant- let sit for about 20 minutes.
- in the mean time, make 1 cup of rice and saute the onion.
- Put sauce, some rice, and onion in the baking dish. Once eggplant is done, put a layer of eggplant down. Top each eggplant slice with a slice of cheese. Repeat layers- baked uncovered for 20 minutes.
EGGPLANT CASSEROLE
Provided by Food Network
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F.
- In a large saute pan over medium-high heat, add the olive oil. Add the eggplant and cook halfway through. Add red pepper, celery, and onion and cook for 3 to 4 minutes, or until vegetables begin to wilt. Add the basil leaves. Remove from heat. Add Parmesan, cream, bread crumbs and salt and pepper. Toss to combine.
- Place skillet in the oven and cook until heated through, about 20 minutes. Serve with grilled lamb chops.
BROCCOLI OR EGGPLANT AND RICE CASSEROLE
Taken from my grandmother's handwritten spiral notebook of Weight Watchers recipes from the 70s or 80s. I have not tried this recipe, but it sounds pretty easy and serves one.
Provided by ckmclements
Categories One Dish Meal
Time 50m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together except 1 oz. cheese.
- Place in baking dish and top with rest of cheese.
- Bake at 350 for 20 minutes.
Nutrition Facts : Calories 379.3, Fat 0.7, SaturatedFat 0.2, Sodium 3.2, Carbohydrate 84.1, Fiber 4.4, Sugar 2.8, Protein 7.5
EGGPLANT, LAMB AND RICE CASSEROLE
A perfect recipe -- lots of veggies, combined with lamb, herbs and spices for a dish that reminds me why I love Mediterranean foods! Better yet: for all the great flavor this dish delivers -- it comes together pretty fast. I made this for my sis years ago when she came home from the hospital after having her daughter Alexis and it's been a family favorite since. From Eating Well's Rush Hour Cookbook. Serve with crusty bread and Tzatziki -- either store bought (Costco's is good!), or make your own: Peel, seed and shred a large cucumber, squeeze dry and mix with 1-2 minced garlic, dash of salt and pepper, 2 T chopped mint and 1/4 cup ( i use a bit more) plain yogurt.
Provided by Kmac1805
Categories European
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 450°F Place eggplant halves, cut side down, in a roasting pan. Add 1/2" of water to pan and bake 20-25 minutes, until tender. Reduce oven temp to 400°F
- While eggplant in roasting, heat a large dutch oven over med-high heat. Add ground lamb and cook, breaking up meat with a wooden spoon, until browned, 3-5 minutes. Transfer to colander to drain off fat. Set aside.
- Add oil to the dutch oven and heat over med heat. Add onions and cook until golden, about 5 minutes. Add red peppers and garlic and cook for 2 minutes more. Stir in tomatoes and their juice, oregano, thyme, cinnamon and cloves. Simmer, breaking up the tomatoes a bit with the spoon, until mixture has thickened slightly, 3-5 minutes.
- Scoop out eggplant flesh and chop coarsely. Stir rice, beef broth, chopped eggplant and lamb into tomato mixture. Bring to a simmer, then cover the pan and place in oven. Bake 30-35 minutes, or until rice is tender and liquid has been absorbed. Season with salt and pepper. Dot with feta cheese and serve.
EGGPLANT CASSEROLE
With lots of vegetables, this good-for-you dish is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.-Marelyn Baugher, Holdredge, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside. , In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through.
Nutrition Facts : Calories 278 calories, Fat 15g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 151mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 21g protein.
EGGPLANT RICE DRESSING- CAJUN
This is a healthy and tasty alternative to dirty rice. Also a great way to get the kids to try and love eggplant! I usually make this with one pound of ground turkey to reduce the fat and calories. To add even more flavor you can increase the onion and garlic if you like but we find it well seasoned as is. Sometimes we will even add some celery in with the onion mixture. Use what you have and what you like. Any color bell peppers are fine too! Red and yellow peppers add a nice color addition. Likewise, you do not HAVE to peel the eggplant if you want to leave the skin on. Just dice them up small. Another great color addition to a simple meal! Also, you can make this vegetarian if you use vegetable broth and leave out the meat or substitute TVP. Enjoy!
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 55m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground meat and drain well. Rinse with water if desired. Reduce heat and add eggplant, onions, bell peppers, garlic and green onions. Cover and simmer for 15 minutes.
- Add the broth and just a little water if needed so that it almost covers the mixture. Stir in seasoning and bring mixture to a boil. Simmer stirring occasionally for about 30 minutes or until it has reached a desirable consistency. I like to have some liquid left in the bottom when I add the rice.
- Stir in cooked rice until well mixed and the remaining liquid has absorbed into the rice as much as you want. Serve hot as a side dish or a main dish.
- Note: For those who like lots of heat this is great served with tabasco or other hot sauce or even a sauce piquant! Ces' si bon!
Nutrition Facts : Calories 374.2, Fat 9.1, SaturatedFat 2.3, Cholesterol 62.6, Sodium 209.2, Carbohydrate 49.2, Fiber 4.6, Sugar 3.1, Protein 24.3
RICE WITH EGGPLANT
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a heavy saucepan. Add the onions, the garlic and the eggplant. Cook briefly, stirring, until wilted.
- Add the rice and stir to blend. Add the bay leaf, the water and the pepper flakes, salt and pepper to taste. Bring to a boil, stirring, cover tightly and simmer for 17 minutes.
- Uncover, remove the bay leaf and stir with a fork to fluff.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 6 grams, Carbohydrate 43 grams, Fat 7 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 457 milligrams, Sugar 2 grams
EGGPLANT STIR-FRY OVER RICE
A simple, easy, and healthy mixture of eggplant, zucchini, onion, tomato, and mushrooms tossed together in a frying pan and served over rice.
Provided by Companion
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, about 15 minutes.
- Meanwhile, heat oil in a frying pan over medium heat. Add mushrooms and onion and saute for 3 minutes. Add eggplant, zucchini, and 1/2 teaspoon soy sauce; cook and stir for 5 minutes. Add tomato but do not stir in. Sprinkle in peanuts, cover, and cook for 4 to 5 minutes.
- Put rice onto serving plates and add extra soy sauce if desired. Top with vegetable mixture.
Nutrition Facts : Calories 246.6 calories, Carbohydrate 46.7 g, Fat 4.4 g, Fiber 4.8 g, Protein 5.8 g, SaturatedFat 0.7 g, Sodium 36.4 mg, Sugar 4.7 g
EGGPLANT AND VEGETABLE RICE
I look at this dish as a great way to utilize random vegetables you have in your refrigerator or freezer. In the case of frozen vegetables, you can swap out as needed and use any frozen vegetables you have on hand. It can be made vegetarian and can also be a great side dish instead of an entree.
Provided by Scott Conant
Categories main-dish
Time 40m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F.
- Lightly coat the bottom of a large ovenproof pot with olive oil and heat over medium heat. Add the eggplant and onions, season with salt, cover and cook, stirring or shaking the pot often, until the vegetables are tender, 6 to 7 minutes. If the vegetables stick to the pot, drizzle in more olive oil, as needed to loosen.
- Add the garlic, oregano, smoked paprika and crushed red pepper and cook, stirring, until fragrant, about 1 minute. Add the rice and frozen vegetables and cook, stirring often, until the rice is lightly toasted, 2 to 3 minutes. Stir in the tomatoes until well combined. Stir in the frozen vegetables and season with salt. Ladle in enough stock to cover, then add about another 3/4 inch on top (amount will vary, depending on the size of your pot). Stir just to combine and bring the mixture to a boil. Taste and add more salt, if necessary.
- Cover the pot and bake until all the liquid is absorbed into the rice, 12 to 15 minutes.
- Remove from the oven and fluff the rice using a long fork (such as one used to hold a roast while carving). Be gentle so as not to mush the eggplant.
- Place the pot back in the oven until the vegetables are warmed through, 4 to 5 minutes. Taste and add more salt, if needed. Garnish with chopped basil and drizzle olive oil over the top. Serve immediately.
More about "eggplant rice casserole recipes"
ONE POT GREEK EGGPLANT AND RICE | OMGFOOD
From omgfood.com
4.2/5 (123)Total Time 52 minsCategory Main Dish, Side DishCalories 489 per serving
- Add eggplant and stir to coat with the oil. The eggplant may soak up all of the oil; this is normal. Add 1 teaspoon of the salt and continue to saute for five minutes, until the eggplant has softened.
ONE POT RICE AND VEGETABLE CASSEROLE - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
RICE AND EGGPLANT CASSEROLE | RECIPES WIKI | FANDOM
From recipes.fandom.com
EGGPLANT, LAMB & RICE CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
EGGPLANT RICE CASSEROLE - RECIPES | COOKS.COM
From cooks.com
OVEN-BAKED BROWN RICE AND EGGPLANT CASSEROLE
From joanne-eatswellwithothers.com
EGGPLANT GROUND BEEF RICE CASSEROLE - ALL INFORMATION ABOUT …
From therecipes.info
EGGPLANT PARM RICE CASSEROLE - THE IRON YOU
From theironyou.com
PIONEER WOMAN EGGPLANT CASSEROLE : WATCH RECIPE INGREDIENTS
From lissasloves.com
EGGPLANT RICE CASSEROLE - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
EGGPLANT RICE DRESSING - LOUISIANA WOMAN BLOG
From louisianawomanblog.com
MEDITERRANEAN EGGPLANT, TURKEY AND RICE CASSEROLE
From successrice.com
EGGPLANT, MUSHROOM, & WILD RICE CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST CHICKEN EGGPLANT AND RICE RECIPES - YUMMLY
From yummly.com
ONE POT GREEK EGGPLANT AND RICE | OMGFOOD | RECIPE | GREEK …
From pinterest.ca
10 BEST EGGPLANT CASSEROLE GROUND BEEF RECIPES - YUMMLY
From yummly.com
ONE-POT EGGPLANT, MUSHROOMS AND RICE STOVETOP CASSEROLE
From veganlovlie.com
EGGPLANT RICE CASSEROLES - RECIPES | COOKS.COM
From cooks.com
EGGPLANT CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
CHEESY RICE-STUFFED EGGPLANT - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
BEEFY EGGPLANT AND RICE CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
EGGPLANT CASSEROLE WITH GROUND BEEF AND RICE RECIPES
From stevehacks.com
EGGPLANT RICE CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
EGGPLANT, LAMB & RICE CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
EGGPLANT, LAMB AND RICE CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
OLD FASHIONED EGGPLANT CASSEROLE RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
10 BEST EGGPLANT CASSEROLE VEGETARIAN RECIPES | YUMMLY
From yummly.com
EGGPLANT SAUSAGE RICE CASSEROLE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
EGGPLANT RICE CASSEROLE - RECIPES - PAGE 4 | COOKS.COM
From cooks.com
EGGPLANT AND RICE CASSEROLE | CIAO ITALIA
From ciaoitalia.com
RECIPE FOR CHINESE EGGPLANT CASSEROLE - CREATE THE MOST AMAZING …
From recipeshappy.com
10 BEST EGG RICE CASSEROLE RECIPES | YUMMLY
From yummly.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #vegetables #easy #one-dish-meal #3-steps-or-less
You'll also love