Energy Bites Recipes
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
ENERGY BITES
Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack
Provided by Good Food team
Categories Snack, Treat
Time 10m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
- Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.
Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
NO BAKE ENERGY BITES
We love these tasty little treats at our house. I first discovered them on a food blog called "Smashed Peas & Carrots." My five year old calls them "Cookie Dough Balls" and he is the envy of all his classmates when he packs them for lunch. They're a great, healthy way to take the edge off your hunger. I'm sure they would freeze very well, but they never last that long--very yummy!
Provided by Chef SuzyQ
Categories Peanut Butter
Time 20m
Yield 18 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.
PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
More about "energy bites recipes"
15 PROTEIN-PACKED ENERGY BITE RECIPES | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
- Chocolate Peanut Butter No-Bake Energy Bites from Gimme Some Oven. These yummy energy bites skip out on the refined sugar by replacing chocolate chips with unsweetened cocoa powder, plus a touch of honey for sweetness.
- No-Bake Oatmeal Cookie Energy Bites from Cotter Crunch. These gluten-free energy bites taste just like dried cranberry oatmeal cookies. Simply combine the ingredients in the blender, then roll the mixture into balls, and viola!
- No-Bake Sunbutter Energy Bites from Feasting on Fruit. This version is for anyone out of there dealing with allergies: Sunbutter replaces peanut butter, so you’ll still get a healthy dose of protein.
- Vegan Cowboy Cookie Energy Bites from Cotter Crunch. These soft and chewy energy bites take inspiration from a Texas twist on the chocolate chip cookie.
- Turtle Cookie Quinoa Energy Bites from Simply Quinoa. Quinoa isn’t just for savory recipes — just add caramel and chocolate, along with dates and pecans, and you’ve got a nutritious snack that tastes just like dessert.
- Cookie Dough Energy Bites from Pinch of Yum. Who doesn’t love to eat cookie dough straight out of the bowl? With coconut flakes and chocolate chips on the ingredient list, you’ll want to eat these for both a dessert and a snack.
- No-Bake Tahini-Date Energy Balls. The nutty and sweet flavor of these energy bites are complemented by just a hint of saltiness. A sprinkle of shredded coconut and a handful of cashews make them a must-try treat.
- Protein Peanut Butter Energy Bites from Ambitious Kitchen. These energy bites take just five minutes to make and are packed with healthy fats, courtesy of flax and chia seeds.
- Carrot Cake Power Bites. This dough is so soft that you’ll need a spoon to help you form the balls. Dates and carrots add protein and fiber, but if you’ve got a sweet tooth, you can drizzle on a little vanilla bean icing on top.
- Strawberry Shortcake Energy Bites from Desserts with Benefits. They might look like sweet treats, but these energy bites are refined sugar-free and only have 100 calories.
BEST ENERGY BITES, BALLS, AND BARS RECIPES | BEST HEALTH …
From besthealthmag.ca
Author RENEE REARDIN
- Lime & Coconut Energy Bites. In these bites, tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair. Recipe: Lime & Coconut Energy Bites.
- Peanut Power Balls. Peanut butter and dried cranberries make these crunchy balls taste like a PB&J sandwich. Recipe: Peanut Power Balls.
- Pistachio & Orange Truffle Bites. Pistachios, dates, coconut oil, cocao, and juice from an orange make these bites a zesty, flavourful treat. Recipe: Pistachio & Orange Truffle Bites.
- Carrot Tahini Granola Bars. These nut-free granola bars are made with creamy tahini instead of nut butter, making them great for anyone with a nut allergy.
- No-Bake Chocolate Coconut “Truffles” These vegan-approved two-bite energy balls will satisfy your chocolate cravings. Recipe: No-Bake Chocolate Coconut “Truffles”
- Banana Chocolate Quinoa Bars. When it comes to taste and nutrition these not-too-sweet bars are winners. Featuring quinoa, oats, chocolate chips, and, of course, bananas, they make a tasty, satisfying snack to keep your energy going throughout the day.
- Grab & Go Almond Butter Energy Bites. These almond butter bites can be tweaked for any diet. For Celiac-friendly bites, make sure your oats are certified gluten-free.
- Ginger Pear Energy Bars. Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.
- Banana Peanut Butter Granola Bars. Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your next meal.
ZESTY CHOCOLATE ENERGY BITES | CANADIAN LIVING
Coarsely chop dates. (If dates are dry, place in large microwavable bowl; cover with water and microwave on high until softened, 1 to 2 minutes. Drain well.) Meanwhile, in food processor, pulse almonds with pecans until coarsely chopped. Add dates, chocolate chips, lime zest, lime juice, chia seeds and salt.
From canadianliving.com
From canadianliving.com
NO BAKE ENERGY BITES - ERIN LIVES WHOLE
Drain and dry. Add dates to food processor with almonds, oats, and salt. Blend. Scrap down sides as needed and keep blending, process may take several minutes. Once ball as formed, roll into balls. Melt chocolate in microwave in …
From erinliveswhole.com
From erinliveswhole.com
9 DATE ENERGY BALLS RECIPES — HOMEMADE ENERGY BALL …
Tips and Tricks for Making Energy Bites. You are going to need a big food processor for this. I'd use at least an 8-cup food processor. I have this 13-cup Kitchen Aid Food Processor and it's awesome. If you have a smaller food processor or one that might have a weaker motor, you'll want to make smaller batches (maybe half the recipe or so) so that you …
From blessthismessplease.com
From blessthismessplease.com
21 HOMEMADE ENERGY & PROTEIN BALLS FOR RUNNERS | EASY SNACK …
Chocolate Peanut Butter Bake Energy Bites from Gimme Some Oven. Almond Joy Protein Balls from Get Healthy Yu. Chickpea + Dairy Free Chocolate Energy Bites from RTTF. Trail Mix Quinoa Energy Bites from The Baker Mama. Fig Almond No Bake Energy Bites from Well Plated. Chocolate Fudge Red Velvet Cake Bites from Cotter Crunch.
From runtothefinish.com
From runtothefinish.com
EASY NO-BAKE ENERGY BITES (3 HEALTHY INGREDIENTS!)
Here’s a look at the process involved in making these energy balls. Place your ingredients into a bowl. Cover with hot water and soak for 10 minutes. Drain and add to a food processor. Grind! Roll into balls and coat with coconut, if desired. TIP: You can eat these at room temperature or chilled, according to your preference.
From yummytoddlerfood.com
From yummytoddlerfood.com
NO BAKE ENERGY BITES (10 FLAVORS - GET INSPIRED EVERYDAY!
Step 1 – Measure out each of your ingredients for the base energy bite mixture. Step 2 – Add all of the ingredients to a medium sized mixing bowl. Step 3 – Mix until thoroughly combined. If the mixture is too dry add a touch of water 1 teaspoon at a time.
From getinspiredeveryday.com
From getinspiredeveryday.com
EASY NO-BAKE ENERGY BITES RECIPE - MASHED
If the mixture is too crumbly, add 1-3 teaspoons of almond milk or water and pulse until mixture begins to stick together. When dough is done, separate about a tablespoon and use your hands to roll into a ball. Roll bites in a small dish of cocoa powder to coat and set aside. Repeat until dough is completely used.
From mashed.com
From mashed.com
NO-BAKE ENERGY BITES (GLUTEN-FREE, VEGAN OPTIONS) - FOOD DOODLES
1/3 cup honey (or brown rice syrup for vegan) 1 cup old fashioned rolled oats (use gluten-free oats for GF) 1 cup shredded unsweetened coconut. 1-2 teaspoons vanilla. pinch of sea salt if using a natural nut butter with no added salt. 1-2 teaspoons your favorite spices or spice combinations, optional. 1/2 cup other add-ins (roughly chopped nuts ...
From fooddoodles.com
From fooddoodles.com
NO BAKE ENERGY BITES (SUPER EASY RECIPE!) - THE ENDLESS MEAL®
No Bake Energy Bites. Yield: 14 balls. Prep Time: 10 mins. Cook Time: 0 mins. Total Time: 10 mins. No Bake Energy Bites are the healthy snack you need to see you through the afternoon. They are easy to make, freeze well, and are loved by both kids and adults. Keep a batch on hand for whenever you need a little pick me up!
From theendlessmeal.com
From theendlessmeal.com
NO BAKE ENERGY BITES | GIMME SOME OVEN
Stir all ingredients together in a large mixing bowl until thoroughly combined. Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.) Roll into balls. Roll into mixture into 1 …
From gimmesomeoven.com
From gimmesomeoven.com
NO BAKE ENERGY BITES - CRAVING HOME COOKED
These No Bake Energy Bites are a fantastic snack that are full of nutrients, with protein packed peanut butter, mouthwatering coconut and honey, and healthy flax seeds and oats. Prep: 15 mins. Total : 2 hrs 15 mins. Chilling time : 2 hrs. Print Rate.
From cravinghomecooked.com
From cravinghomecooked.com
12 EASY NO BAKE ENERGY BITES RECIPES - LIFE MADE SWEETER
For the Apricot Energy Bites. Place the cashews and almonds in a food processor and pulse until roughly chopped. Add the remaining ingredients and pulse until combined into a sticky "dough" like consistency. Form and roll dough tightly (wet hands slightly if needed) into 1" - …
From lifemadesweeter.com
From lifemadesweeter.com
NO BAKE ENERGY BITES RECIPE - FEMALE FOODIE
Using a 1 1/2 Tablespoon cookie scoop (size 40), scoop all of the dough into golf ball-sized rounds and place on a plate or cookie sheet. Place in the refrigerator for 1 hour to firm up. Remove from refrigerator and roll between hands to achieve smooth, sphere-like shape. Sprinkle the tops of the energy bites with flaky sea salt.
From femalefoodie.com
From femalefoodie.com
BIRD FOOD GRANOLA BITES {VEGAN + GLUTEN-FREE} - EATING BIRD FOOD
Add dried fruit: Pull the dried fruit from the processor and break into small pieces. Add it to the bowl with the oat mixture and use a plastic spatula or your hands to combine everything together. Form bites: Once combined, form bites into …
From eatingbirdfood.com
From eatingbirdfood.com
ENERGY BITES - SUPPER CENTRAL
Energy Bites. Two different flavours of delicious and healthy energy bites! The perfect quick snack that satisfies everyone's sweet tooth. Peanut butter chocolate chip - pack of 6 bites - $10.00 (ingredients: oats, shredded coconut, peanut butter, flaxseed, chocolate chips, honey, chia seeds, vanilla extract) Coconut chocolate - pack of 6 bites ...
From suppercentral.ca
From suppercentral.ca
ENERGY BITES: EASY NO BAKE SNACK RECIPE - LIVE SIMPLY
To make the bites, first grind the flaxseeds in a spice grinder. You can skip this step by using pre-ground flaxseeds from the store. Next, add the oats, seeds, flaxseeds, and a pinch of salt to a large bowl. Then add the nut or seed butter of choice and honey to the dry ingredients. Give everything a good stir until combined.
From livesimply.me
From livesimply.me
15 NO-BAKE ENERGY BITES THAT ARE ACTUALLY GOOD FOR YOU
7. Carrot Cake Protein Balls. These no-bake protein balls are sweet, nutty, and soft without having a grain of flour in them. Made with raw cashews, pecans, dates, raw carrot, rolled oats, and unsweetened coconut, these vegan and gluten-free bites are …
From yurielkaim.com
From yurielkaim.com
SNACKS: ENERGY BITES - NUTRITION AND FOOD SERVICES
Snacks – Energy Bites Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more. Snacks: Energy Bites - Nutrition and Food Services
From nutrition.va.gov
From nutrition.va.gov
ENERGY BALLS - 33 RECIPES FOR HEALTHY ENERGY BITES
A natural sweetener like honey, maple syrup, or brown rice syrup means these bites are refined sugar-free. Energy ball recipes are also so easy to make! Stir up a batch in a mixing bowl or a quick blitz in a food processor. They are the BEST for healthy food prepping - keep them in the freezer for weeks in an airtight container.
From thehonoursystem.com
From thehonoursystem.com
“SUPERFOOD” ENERGY BITES
Prepare 3 separate plates with the coconut, hemp seeds and sesame seeds. These are my suggestions but if you prefer something else to roll your bites in, it really is to your taste. Take about 2 tbsp. (30ml) at the time and make little balls, maybe like golf balls, then roll them in your plates to cover them. You can easily keep them for a week.
From simplycalledfood.com
From simplycalledfood.com
NO-BAKE ENERGY BITES RECIPE |PEDIASURE
Here's a delicious No-bake Energy Bites recipe. Kid-friendly recipe: prepare and roll these together! Kids who cook are more likely to eat what they prepared and are generally more curious to try new foods. These energy bites are also great as a recovery snack after sports. Try these delicious energy balls today!
From pediasure.ca
From pediasure.ca
HOW (AND WHY) TO MAKE ENERGY BITES | HEALTH.COM
Yield: About 12. Pro tip: You can shape the energy bites into little balls, like truffles, or shape them into disks. Or put the dough in a ziplock …
From health.com
From health.com
DELICIOUS AND QUICK NO-BAKE PROTEIN AND ENERGY BITES WITH DATES ...
Protein Bites. Lemon poppyseed. Place all ingredients in a food processor and pulse until smooth. Transfer the mixture to a bowl. Roll into one inch balls and store in the refrigerator or freezer. Strawberry shortcake. Place all ingredients into your food processor and pulse until smooth. Transfer the mixture to a bowl.
From more.ctv.ca
From more.ctv.ca
HOW TO MAKE NO-BAKE ENERGY BITES | CHEW OUT LOUD
Instructions. In a large bowl, combine all ingredients and mix well until fully incorporated. Cover and chill for 30 minutes to an hour. Roll into balls of your preferred size. If the mixture is too sticky, it helps to keep a bowl of water nearby to keep dipping your hands into. Wet palms will make the rolling a lot easier.
From chewoutloud.com
From chewoutloud.com
29 FOOD: ENERGY BITES IDEAS IN 2022 | FOOD, ENERGY BITES, SNACKS
May 1, 2022 - Explore Miss Marie's board "Food: Energy Bites" on Pinterest. See more ideas about food, energy bites, snacks.
From pinterest.ca
From pinterest.ca
SUNNY ENERGY BITES - UNLOCK FOOD
Directions. In a bowl, stir together oats, flax, chocolate chips, sunflower butter, honey, cranberries and vanilla until well combined. Using a tablespoon (15 mL) of dough, roll into balls and place on plate. Cover and refrigerate for up to 2 weeks. Last Update – July 18, 2017. Dietitians look beyond fads to deliver reliable, life-changing ...
From unlockfood.ca
From unlockfood.ca
25 ENERGY BALL RECIPES THAT LIVE UP TO THE HYPE - EAT THIS NOT THAT
Pineapple Coconut Energy Bites. Makes: 15 bites. Nutrition: 116 calories, 9.4 g fat, 4.5 g sat fat, 5.7 g carbs, 1.7 g fiber, 3.8 g sugar, 2.7 g protein. The easiest tropical escape you'll find, these sweet coconut-covered bites give you three bites of …
From eatthis.com
From eatthis.com
NO-BAKE ENERGY BITES (63 CALORIES!) — SALT & BAKER
How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 inch size balls. Place the balls on a baking sheet or plate, then set in the refrigerator or freezer to set.
From saltandbaker.com
From saltandbaker.com
ENERGY BITES RECIPE TEMPLATE - CHEERFUL CHOICES FOOD AND …
Instructions. Add oats, add-ins, nut or seed butter, and liquid to a large bowl. Add in honey or maple syrup, 1 tablespoon at a time, to reach desired sweetness. Stir everything together until mixture starts to come together in a sticky ball. If mixture is still too dry, add in 1-2 more tablespoons of liquid.
From cheerfulchoices.com
From cheerfulchoices.com
ENERGY BITES - SPEND SMART EAT SMART
1 Stir all ingredients together in a medium sized bowl. 2 Cover a cookie sheet with foil or parchment paper. Drop mixture by tablespoonfuls onto the cookie sheet. 3 Refrigerate 1 hour. 4 Roll each drop of mixture into a ball. Place in an airtight container.
From spendsmart.extension.iastate.edu
From spendsmart.extension.iastate.edu
NO BAKE ENERGY BITES- THE BEST ENERGY BITES RECIPE
How to make energy bites: 1. First, combine all of the ingredients in a large mixing bowl. 2. Second, put the bowl in the fridge for about 30 minutes. You want the mixture to chill so it will be easier to make the balls. Don’t skip this step because it …
From eatingonadime.com
From eatingonadime.com
SWEET SALTY ENERGY BITES | AN EASY NO-BAKE HEALTHY SNACK
Instructions. In a stand mixer (or a bowl), combine the coconut oil, honey and peanut butter until they are well combined and the mixture is smooth. In a blender (or food processor ), measure out 1/2 cup of pretzels. Pulse until they are half …
From dontwastethecrumbs.com
From dontwastethecrumbs.com
GOLI® ENERGY BITES
Goli ® Energy Bites are made with Vitamins B6, B9 (aka folic acid), and B12 to help convert the food you eat into cellular energy. Support Heart Health † Vitamin B9 (aka folic acid) and Vitamin B12 in Goli ® Energy Bites play a key role in maintaining homocysteine levels, which helps support heart health.
From goli.com
From goli.com
ENERGY BALLS {THE ULTIMATE GUIDE WITH 7 RECIPES} - WELLPLATED.COM
Instructions. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it’s too dry, add a bit more nut butter.
From wellplated.com
From wellplated.com
20 WHOLE 30 ENERGY BITES YOU HAVE TO TRY - THE CLEAN EATING …
Whole 30 Chocolate Coconut Bites are an easy, healthy snack recipe! Naturally paleo, packed with nuts + seeds, low in sugar + high in protein! They’re also gluten-free, dairy free, soy free and free of refined sugar! Nut & Date Balls from A Saucy Kitchen are made in 10 minutes or less in a food processor or blender !
From thecleaneatingcouple.com
From thecleaneatingcouple.com
PECAN PIE ENERGY BITES RECIPE - PINCH OF YUM
Classic. Easy. Get us to pecan pie bites quickly, please. Throw everything in the food processor and buzz up until mostly smooth and kinda dough-y. Start balling them up! And pop them on a parchment lined sheet. Chill and store in the fridge or freezer (we prefer the freezer, but both are great!)
From pinchofyum.com
From pinchofyum.com
SUPERFOOD ENERGY BITES - EAT GOOD 4 LIFE
Directions: Add the dates, golden berries, flax, water and chia seeds to your food processor. Pulse until the mixture comes together. It will be wet. Add the oats, cranberries, pistachios and pulse just enough so that it gets mixed in with the previous mixture just like in the picture. You don't want this mixture to be to puree like.
From eatgood4life.com
From eatgood4life.com
THE BEST ENERGY BITES RECIPE {ENDLESS ADD-IN OPTIONS}
Instructions. In a food processor, add the oats and process until coarsely chopped. If you don’t have a food processor coarsely chop the oats in a blender and add to a bowl. Add the flaxseed meal, nut butter, honey, vanilla and salt. Process/mix until the mixture comes together into a soft but not overly sticky ball.
From melskitchencafe.com
From melskitchencafe.com
NO BAKE ENERGY BITES • LOVE FROM THE OVEN
No-bake energy bites are super easy to make and packed full of nutritional value. With a nutty chocolatey flavor, they strike the perfect salty sweet balance. Prep Time 15 mins. Total Time 45 mins. Servings 18 energy bites. #LoveFromTheOven Baking And Desserts No Bake No Bake Recipes. Reader Interactions.
From lovefromtheoven.com
From lovefromtheoven.com
NO BAKE ENERGY BITES - FEELGOODFOODIE
Instructions. Place all the ingredients together in a large bowl and mix with a spoon or spatula until well incorporated. Cover the bowl and place in the refrigerator to set for half hour. Once chilled, remove from the fridge, use a cookie scoop to form the mixture into balls and roll with your hands.
From feelgoodfoodie.net
From feelgoodfoodie.net
You'll also love
