YATAKLETE KILKIL -- ETHIOPIAN VEGETABLES WITH GARLIC AND GINGER
From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish.
Provided by Sackville
Categories Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Start by slicing the potatoes crosswise into circular slices, dropping them as you go into cold water to stop them from discolouring.
- If you want to be fancy, use a small knife to cut out narrow v-shaped wedges 1/4 inch deep at 1/2 inch intervals all around the outside of the potatoes.
- Also cut the carrots lengthwise into quarters and then crosswise into 2-inch lengths.
- When you are ready to cook the veggies, first drop the potatoes into boiling water, then add the carrots and beans.
- Boil for 5 minutes, then drain and run cold water over them to stop the cooking process.
- Set them aside to drain completely.
- Meanwhile, heat the oil in a large saucepan and add the onions, green pepper and chilies.
- Cook for about 5 minutes until the veggies are soft but not brown.
- Add the garlic, ginger, salt and pepper and stir for a minute or so.
- Add the reserved vegetables and the scallions and mix until everything is coated in oil.
- Reduce the heat to low, cover partially and cook for about 10 minutes or until the veggies are tender but still crisp to the bite.
Nutrition Facts : Calories 276.5, Fat 9.6, SaturatedFat 1.3, Sodium 432.6, Carbohydrate 44.8, Fiber 7.9, Sugar 7.9, Protein 6
YATAKLETE KILKIL (ETHIOPIAN VEGETABLE STEW)
Make and share this Yataklete Kilkil (Ethiopian Vegetable Stew) recipe from Food.com.
Provided by erranterudite
Categories Stew
Time 55m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel potatoes and carrots into 1/2 inch pieces. Put in large sauce pan and fill with water until vegtables are just covered. Bring to boil, then simmer for 15-20 minutes or until vegtables are tender. Remove from heat, drain, and set aside.
- Puree onions, ginger, garlic, and peppers in food processor. Pour oil in large sauce pan and put on medium heat. Add onion puree and sautee for five minutes, or until onions no longer smell raw. Add water, salt, pepper, cardamom, and cooked vegtables. Stir well and simmer for 15 minutes.
Nutrition Facts : Calories 176.8, Fat 4.8, SaturatedFat 0.7, Sodium 1195.4, Carbohydrate 31.2, Fiber 4.6, Sugar 3.6, Protein 3.6
More about "ethiopian yataklete kilkil immaculate bites recipes"
YATAKLETE KILKIL ETHIOPIAN VEGETABLES WITH GARLIC AND GINGER FOOD
Web Steps: Add potatoes in a large saucepan, salt, and add water just enough to cover potatoes. Boil until tender - about 10 minutes or more. Remove and drain water.
From cooking-guide.com
From cooking-guide.com
COOKBOOK:YATAKLETE KILKIL (ETHIOPIAN VEGETABLE STEW)
Web Cover the skillet with a lid and cook the vegetables for about 15–20 minutes, or until they are tender but still retain their vibrant colors. Stir occasionally to ensure even cooking. Add …
From en.wikibooks.org
From en.wikibooks.org
ETHIOPIAN YATAKLETE KILKIL – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Submit Your Recipe; Home; Ethiopian; Ethiopian Yataklete Kilkil; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; 0 Views; Like 0 ; …
From recipefuel.com
From recipefuel.com
ETHIOPIAN YATAKLETE KILKIL | OLDWAYS
Web Instructions Add potatoes to a large saucepan and add water to cover potatoes. Boil until fork-tender (10-15 minutes). When tender, remove from heat, drain water, and set …
From oldwayspt.org
From oldwayspt.org
ETHIOPIAN LENTIL STEW - IMMACULATE BITES
Web Ethiopian Lentil Stew is a deliciously healthy and spicy vegetarian lentil recipe with homemade berbere spice, spiced butter, and satisfying lentils. Every spoonful of this …
From africanbites.com
From africanbites.com
ETHIOPIAN YATAKLETE KILKIL - IMMACULATE BITES - PINTEREST
Web Vegan mushroom, chickpea and green lentil curry A tasty curry perfect for an all-in-one meal, wholesome and easy to reheat 15 mins 30 mins 394 kcals serves 4 VEGAN …
From pinterest.com
From pinterest.com
COMFORT SOUL FOOD RECIPES FROM AROUND THE WORLD - IMMACULATE …
Web Get ready to indulge in the coziest Thanksgiving feast ever! In my exclusive Thanksgiving recipe collection, I’m serving up the ultimate comfort food dishes that will warm your …
From africanbites.com
From africanbites.com
ETHIOPIAN YATAKLETE KILKIL - COOKLIST
Web RECIPES PRODUCTS PANTRY SHOPPING. Immaculate Bites. Ethiopian Yataklete kilkil. Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and …
From cooklist.com
From cooklist.com
ETHIOPIAN YATAKLETE KILKIL | DOWN TO EARTH ORGANIC AND NATURAL
Web 3 Yukon Gold potatoes, peeled and cubed; 4 thin carrots, peeled and cut into ¼" rounds; ½ pound green beans, cut into 1" pieces; Water; 2 Tablespoons salt
From downtoearth.org
From downtoearth.org
YATAKLETE KILKIL – ETHIOPIAN VEGETABLE STEW | THE KITCHEN IMP
Web Yataklete Kilkil – Ethiopian Vegetable Stew. Put a large heavy frying pan over medium heat. When the olive oil or butter has had a chance to become hot, add onion, garlic, …
From thekitchenimp.com
From thekitchenimp.com
YATAKLETE KILKIL RECIPE (ETHIOPIAN GINGERED VEGETABLE STEW)
Web Method. Place the potatoes, carrots and green beans in a large saucepan, cover them with water and add 2 teaspoons of salt. Bring to a boil over medium heat, then reduce heat to …
From whats4eats.com
From whats4eats.com
YATAKLETE KILKIL – ETHIOPIAN VEGETABLE STEW - BOSS KITCHEN
Web Instructions. Cut the potatoes and carrots into approx. 2 cm long wedges. Let the potatoes, carrots and beans cook for 5 minutes and then drain the water. In the meantime, cut the …
From bosskitchen.com
From bosskitchen.com
ETHIOPIAN YATAKLETE KILKIL IMMACULATE BITES RECIPES RECIPE
Web Ethiopian Yataklete kilkil - A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body.
From recipert.com
From recipert.com
RECIPE INDEX - IMMACULATE BITES
Web garlic cloves (63) garlic powder (102) ginger (24) granulated sugar (123) grated ginger (13) green bell pepper (25) green onion (38) green onions (89)
From africanbites.com
From africanbites.com
BEST ETHIOPIAN YATAKLETE KILKIL IMMACULATE BITES RECIPES
Web Steps: Peel potatoes and carrots into 1/2 inch pieces. Put in large sauce pan and fill with water until vegtables are just covered. Bring to boil, then simmer for 15-20 minutes or …
From recipert.com
From recipert.com
ETHIOPIAN YATAKLETE KILKIL - IMMACULATE BITES | RECIPE | ETHIOPIAN …
Web Nov 18, 2020 - Add potatoes in a large saucepan, salt and add water just enough to cover potatoes, boil until tender about 10 minutes or more. Remove and drain water In a large …
From pinterest.com
From pinterest.com
ETHIOPIAN YATAKLETE KILKIL - FOOD - FOOD & WINE E-SERVICIS
Web Ethiopian Spiced Butter 5 years ago | By . This spicy flavorful clarified butter is a staple in Ethiopian cuisine. It's used for sauteing and adding flavor to dishes. This recipe is …
From foodandwine.e-servicis.com
From foodandwine.e-servicis.com
AFRICAN HEALTHY RECIPES ARCHIVES - IMMACULATE BITES
Web Effortlessly healthy African recipes are spicy, colorful, and flavorful. Whether you're a carnivore, vegetarian, or vegan, you'll love this selection. ... Ethiopian Yataklete Kilkil …
From africanbites.com
From africanbites.com
ETHIOPIAN LENTIL STEW – IMMACULATE BITES – THE CARIBBEAN POST
Web Four Easy Steps Soak – Wash your lentils, then let them soak while you prepare the seasonings. (Photos 1-3) Sauté Spices – Heat a large saucepan with oil and spiced …
From thecaribbeanpost.com
From thecaribbeanpost.com
ETHIOPIAN YATAKLETE KILKIL | LET’S GET DOWN TO THIS ETHIOPIAN …
Web Let’s get down to this Ethiopian Yataklete Kilkil; it is a mouth-watering combination of spices – cumin, garlic, curry, and chile peppers giving it a spicy kick you'll love! This is a …
From facebook.com
From facebook.com
You'll also love