FROSTY FRUIT SMOOTHIE
Provided by Food Network
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the juice and Benefiber® in a blender and blend 30 seconds. Add the banana and blend until smooth. Blend in the frozen fruit.
- Each serving provides 8.7 g of fiber.
- *Read product label before recipe preparation.
FAST, FROSTY AND FABULOUS FRUIT SHAKE
Even the youngest chefs can help prepare this delicious shake!
Provided by Allrecipes Member
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Chill two tall glasses in freezer or refrigerator.n
- Put all ingredients except garnish in electric blender and blend until smooth. Pour into chilled glasses.n
- Garnish with a strawberry or pineapple slice and mint leaves, if desired.n
Nutrition Facts : Calories 267.3 calories, Carbohydrate 59.3 g, Cholesterol 9.3 mg, Fat 3 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 66.8 mg, Sugar 46.2 g
FAST, FROSTY AND FABULOUS FRUIT SHAKE
Even the youngest chefs can help prepare this delicious shake!
Provided by Allrecipes Member
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Chill two tall glasses in freezer or refrigerator.
- Put all ingredients except garnish in electric blender and blend until smooth. Pour into chilled glasses.
- Garnish with a strawberry or pineapple slice and mint leaves, if desired.
Nutrition Facts : Calories 267.3 calories, Carbohydrate 59.3 g, Cholesterol 9.3 mg, Fat 3 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 66.8 mg, Sugar 46.2 g
FABULOUS FRUIT BARS
Make and share this Fabulous Fruit Bars recipe from Food.com.
Provided by A Messy Cook
Categories Bar Cookie
Time 1h
Yield 16 bars
Number Of Ingredients 13
Steps:
- Combine 1 ¼ cup flour, ½ cup sugar, 1/3 cup applesauce, and baking powder.
- Cut in butter with pastry blender until mixture resembles coarse crumbs.
- In separate bowl combine fruit, remaining applesauce, whole egg, egg white, lemon juice, and vanilla.
- In separate bowl combine remaining sugar, remaining flour, and cinnamon; add to fruit mixture and stir lightly.
- Press half of crumb mixture into bottom of sprayed 9x13 inch baking pan; top with fruit mixture and sprinkle with remaining crumb mixture.
- Bake 40 minutes at 350 degrees or until lightly browned; broil, 4 inches from heat, 1 to 2 minutes or until golden brown.
- Cool on wire rack 15 minutes.
Nutrition Facts : Calories 150.4, Fat 1.9, SaturatedFat 1, Cholesterol 15.4, Sodium 29.8, Carbohydrate 32.2, Fiber 1, Sugar 21.5, Protein 2
FABULOUS FROSTY FRUIT
Make and share this Fabulous Frosty Fruit recipe from Food.com.
Provided by WI Cheesehead
Categories Frozen Desserts
Time 6h15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Drain peaches, reserving the juice.
- Chop peaches. Add chopped peaches, nectar and strawberries to medium bowl and stir.
- Divide mixture evenly among 3 ice shaver tubs and cover with lids.
- Place tubs in freezer and freeze until firm (about 6 hours.).
- Cut cantaloupe into 8 wedges.
- Place a chilled bowl under the ice shaver to catch shavings.
- Remove frozen mixture from 1 tub and shave with ice shaver.
- Using ice cream scoop, place 1 scoop of shaved fruit mixture in each cantaloupe wedge. Serve immediately.
- Save the 2 remaining tubs of frozen fruit mixture to make this breakfast treat again or to enjoy for a snack or dessert.
Nutrition Facts : Calories 101.8, Fat 0.2, Sodium 16.8, Carbohydrate 26.5, Fiber 1.9, Sugar 19.6, Protein 1
FAST, FROSTY AND FABULOUS FRUIT SHAKE
Even the youngest chefs can help prepare this delicious shake!
Provided by Allrecipes Member
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Chill two tall glasses in freezer or refrigerator.
- Put all ingredients except garnish in electric blender and blend until smooth. Pour into chilled glasses.
- Garnish with a strawberry or pineapple slice and mint leaves, if desired.
Nutrition Facts : Calories 267.3 calories, Carbohydrate 59.3 g, Cholesterol 9.3 mg, Fat 3 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 66.8 mg, Sugar 46.2 g
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