PARMESAN PEAS
Steps:
- Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of salt and cook until soft and translucent, about 4 minutes.
- Stir in the peas and 1/2 teaspoon salt and cook until the peas are soft but still bright green, 2 to 3 minutes. Add the lemon juice and toss. Remove from heat and stir in the Parmesan and a generous pinch of black pepper. Serve hot.
FANCY PEAS
This might be called something else by others but this is what my grandma called this. These weren't served at just any meal...these were for the "fancy meals". This is scaled down to 4 servings.
Provided by QueenJellyBean
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain off liquid from the mushrooms and add water to equal 1/4 Celsius.
- Cook onions and mushrooms in margarine until onions are golden.
- Add peas, celery, salt and liquid.
- Cover and cook for 10 minutes until celery is tender.
Nutrition Facts : Calories 74.5, Fat 3.1, SaturatedFat 0.5, Sodium 253.4, Carbohydrate 8.9, Fiber 2.8, Sugar 3.7, Protein 3.5
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
FANCY TERRINE OF BLACK-EYED PEAS (NIGERIAN)
From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson.
Provided by Engrossed
Categories Beans
Time P1DT30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Soak black-eyed peas overnight. Drain. Remove skins by rubbing the peas together in water and letting the skins float to the top, then drain again and discard skins.
- Preheat oven to 375°F.
- Combine soaked skinned black eyed peas with onion, tomato paste, red pepper and salt in a food processor or blender and process until completely smooth. *Add 4-6 tbsp of water if necessary. You should not feel any lumps when you rub mixture between your fingers.
- Stir in oil, Maggi sauce and curry powder.
- Combine chopped onions and green peppers in a small bowl.
- Grease a 9-inch loaf pan.
- Pour 1 ½ cups of pea puree into the pan.
- Layer half of the shrimp and half of the onion/pepper mixture.
- Spread 1 more cup of pea puree into pan.
- Layer hardboiled egg slices over this. Spread chopped meat on top of egg slices.
- Spread 1 more cup of puree over meat. Add remaining shrimp, and then the remaining onion/pepper mixture. Spread the rest of the puree on top.
- Cover with foil and bake 1 hour.
- Remove foil and bake an additional 15 minutes until the top is browned.
- Cool in pan 20 minutes before turning out onto rack.
Nutrition Facts : Calories 219.6, Fat 10.9, SaturatedFat 2, Cholesterol 75.4, Sodium 154.3, Carbohydrate 19.2, Fiber 3.4, Sugar 3, Protein 12.1
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Reviews 1Category Side DishCuisine ItalianTotal Time 5 mins
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- Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.
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#30-minutes-or-less #time-to-make #preparation #healthy #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
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