Fiber Rich Muffins Recipes

Steps:

• Preheat oven to 400*F.
• Line 12 muffin cups with paper liners or grease muffin cups.
• Blend together dry ingredients. Add remaining ingredients and mix until blended.
• Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
• Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
• Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.

Steps:

• Preheat oven to 350.
• Add the first 6 dry ingredients together in a mixing bowl and then mix with a spoon.
• Add the next 6 ingredients and mix together on low speed of mixer until well mixed.
• Add raisins and orange rind (if using) and mix until blended.
• Fill 18 lined muffin cups.
• Bake for 30 to 32 minutes, or until inserted toothpick comes out clean.

Steps:

• Preheat oven to 375 degrees.
• In a large mixing bowl combine oil, brown sugar, honey and eggs. Set aside.
• Chop 1 ½ bananas ijnto 1 1/4" cubes. Slice remaining banana into 12 pieces.
• Mix together bran, Weetabix, flour, soda and salt.
• Add to egg mixture with buttermilk and chopped banana stirring only until all ingredients are evenly moistened.
• Grease muffin cups or line with jumbo style baking cups. Fill with muffin mixture and garnish with a slice of banana.
• Bake at 375 F for 20-25 minutes or until done. Remove from tin and cool at least 15 minutes before serving.

Steps:

• Preheat oven to 375 degrees.
• Grease muffin cups or use paper muffin liners.
• Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
• Beat in bran mixture.
• Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
• Stir into bran mixture until just blended. Fold in blueberries.
• Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Steps:

• Preheat oven to 400F and grease muffin pan well or line cups with cupcake papers.
• Sift dry ingredients together.
• Combine eggs, milk, and butter together.
• Add wet ingredients to dry ingredients and stir only enough to moisten the flour (do not beat).
• Fill muffin pans and bake for 20 minutes or until done.