Fiberonechocolatehaystacks Recipes
HAYSTACKS
This is a simple one dish meal that's been in my family for years - corn chips, vegetables, beans and cheese all piled up to make a delicious haystack! Kids love it!
Provided by Maryanne
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 15m
Yield 6
Number Of Ingredients 14
Steps:
- In a medium saucepan, combine the kidney beans, salt, chili powder and pepper. Cook over medium heat until heated through.
- To assemble the haystacks put a hand full of corn chips on a plate, follow with a spoonful of heated bean mixture, lettuce, tomato, green pepper, onions, olives, carrot, and cheddar cheese. Top with salsa and sour cream.
Nutrition Facts : Calories 634.3 calories, Carbohydrate 74.7 g, Cholesterol 28.2 mg, Fat 32.2 g, Fiber 14.7 g, Protein 18.4 g, SaturatedFat 9.2 g, Sodium 1697.8 mg, Sugar 7.4 g
FIBER ONE CHOCOLATE HAYSTACKS
Make and share this Fiber One Chocolate Haystacks recipe from Food.com.
Provided by windhorse23
Categories Dessert
Time 8m
Yield 24 serving(s)
Number Of Ingredients 3
Steps:
- Melt 1 bag of good semi-sweet chocolate chips in microwave in a large bowl on high for about 2 minutes or until melted (stirring occasionally).
- Once melted, mix in 1 sleeve of Fiber One cereal (8.1 oz). Once well blended, use a tablespoon to scoop out rounded cookies onto a cookie sheet lined with wax paper. Refrigerate until set (about 1/2 hour). Can freeze portions until ready to eat.
Nutrition Facts : Calories 87.5, Fat 4.6, SaturatedFat 2.6, Sodium 35.5, Carbohydrate 17.1, Fiber 5.4, Sugar 7.7, Protein 1.2
HAYSTACKS I
Steps:
- In a saucepan bring sugar, cocoa, milk and butter or margarine to a boil. Remove from heat.
- Stir in oats, coconut, nuts and salt. Drop quickly from teaspoon on wax paper. Let cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 27.8 g, Cholesterol 10.6 mg, Fat 7.2 g, Fiber 2.1 g, Protein 2.8 g, SaturatedFat 3.7 g, Sodium 45.7 mg, Sugar 18.3 g
FIBER ONE BUTTERSCOTCH HAYSTACKS
Make and share this Fiber One Butterscotch Haystacks recipe from Food.com.
Provided by bitgirl
Categories Drop Cookies
Time 10m
Yield 40 haystacks, 40 serving(s)
Number Of Ingredients 2
Steps:
- In microwave safe bowl heat butterscotch chips in 30 second intervals until melted. Pour in 1 pouch of Fiber One cereal original (2 pouches per box). Stir until well combined. Drop by spoonful onto parchment paper and let sit until hardened, about 20 minutes.
Nutrition Facts : Calories 52.8, Fat 2.5, SaturatedFat 1.9, Sodium 25.8, Carbohydrate 9.7, Fiber 2.5, Sugar 5.2, Protein 0.5
More about "fiberonechocolatehaystacks recipes"
FIBER ONE COOKIES | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. Unwrap the chocolates and place in a microwave safe bowl. Microwave on high for 1 minute, then stir. Microwave 30 seconds at a time until chocolate is melted. Add 1/2 bag of Fiber One Cereal and stir till well coated. …
From tastykitchen.com
From tastykitchen.com
FIBER ONE® CHOCOLATE-PEANUT BUTTER HAYSTACKS
Directions. 1. Line cookie sheets with waxed paper. In large microwavable bowl, microwave chocolate chips and peanut butter uncovered on High 1 minute, stirring after 30 seconds. Microwave 30 seconds to 1 minute longer, stirring …
From quericavida.com
From quericavida.com
FIBER ONE 90 CALORIE SOFT-BAKED BARS CHOCOLATE CHIP COOKIE
Fiber One 90 Calorie Soft-Baked Bars Chocolate Chip Cookie, 5.34 oz, 6 Count : Amazon.ca: Health & Personal Care
From amazon.ca
Reviews 4.5K
From amazon.ca
Reviews 4.5K
IS FIBER ONE A HEALTHY CEREAL? | LIVESTRONG
A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Many other types of cereal, including those that don't taste overly sweet, have sugar. One-half cup of Special K, for example, has 2 grams of sugar. The same size serving of Raisin Bran has 9 grams of sugar. Fiber One's other main advantage is its high fiber content.
From livestrong.com
Author William Mccoy
From livestrong.com
Author William Mccoy
20+ HIGH-FIBER PACKABLE SNACK RECIPES | EATINGWELL
These healthy, packable snack recipes are a great place to start. Each serving includes at least 3 grams of fiber, so you can start working towards a fiber-rich diet at work, school or even on a hike. Recipes like our Rosemary-Garlic Pecans or Caramel Delight Energy Balls will keep you energized and fueled all day long.
From eatingwell.com
From eatingwell.com
21 HIGH-FIBER FOODS TO ADD TO YOUR GROCERY LIST - RITUAL
USDA, Agricultural Research Service, 2021. Usual Nutrient Intake from Food and Beverages, by Gender and Age, What We Eat in America, NHANES 2015-2018. 2021; Quagliani, D., & Felt-Gunderson, P. (2016). Closing America's Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit. American journal of lifestyle medicine, 11(1), 80–85.
From ritual.com
From ritual.com
22 HIGH-FIBER FOODS YOU SHOULD EAT - HEALTHLINE
Here are 22 high fiber foods that are both healthy and satisfying. ArtistGNDphotography/Getty Images. 1. Pears (3.1 grams) The pear is a popular fruit that’s both tasty and nutritious. It’s ...
From healthline.com
From healthline.com
PRINTABLE LOW FIBER FOODS LIST | 114 FOODS IN PDF - DIETS MEAL PLAN
Plain pasta or noodles. White rice. Crackers, zwieback, Melba, and Matzoh. Cereals without whole grains, added fiber, seeds, raisins, or dried fruit. Baking will require white flour if you are following a low fiber diet. Rice, cream of wheat, and grits are all examples of grains that you should cook thoroughly before.
From dietsmealplan.com
From dietsmealplan.com
CALORIES IN FIBER ONE HAYSTACKS - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Fiber One Haystacks. 32 calories of Butterscotch Morsels, (0.46 tbsp) 9 calories of Fiber One Cereal, original, (4.67 grams)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
10 HIGH-FIBER, LOW-CALORIE FOODS | ACHS.EDU
Raspberries rank as one of the highest high-fiber, low-calorie foods, at 8.0 grams of fiber and just 64 calories per serving (1 cup) (1 calorie per raspberry!) [4]. They are delicious and we can grow our own here in Oregon! Yay, because they are …
From achs.edu
From achs.edu
SNACK ON HIGH FIBER FOODS | DR. GABE MIRKIN ON HEALTH
Snack on High Fiber Foods. July 8, 2021. 10080. The National Health and Nutrition Examination Survey (NHANES) found that daily consumption of starchy snacks made from flour was associated with a 50 percent increased risk of death from all causes and a 44-57 percent increased risk of death from a heart attack ( J of the Am Heart Assoc, Jun 23 ...
From drmirkin.com
From drmirkin.com
TOP 20 HIGH-FIBER FOODS - BELLWAY
Chia Seeds: 34.4%. The top food on this list, chia seeds pack a lot of dietary fiber in a small package. Add it to smoothies and cereals to give your meals a boost of fiber. Even with high-fiber foods, it can be a challenge to get to the recommended amount of fiber every single day. To keep your diet on track, consider taking a fiber supplement ...
From getbellway.com
From getbellway.com
20 HIGH FIBER SNACKS FOR KIDS - FIBER FOOD FACTORY
Big coconut flakes. Use different grains like oats, amaranth, air-popped quinoa. For extra sweetening maple syrup or date syrup. Oil- and sugar-free recipe here. 5,4 grams of fiber in one portion. Chunky Granola with maple syrup and oil. 5. Black bean brownies. Black beans are beans that are very high in fiber.
From fiberfoodfactory.com
From fiberfoodfactory.com
4P FOODS | HOME
4P Foods sources fresh, high-quality, delicious food, prioritizing local and regional partners. We cultivate a network of growers and producers who engage in labor practices that enable people and communities to thrive, and in growing practices that actively build the soil and promote biodiversity. We source Good Food in service of creating a better food system that is …
From 4pfoods.com
From 4pfoods.com
THE BEST FIBER-RICH FOODS AND SNACKS – FORBES HEALTH
Broccoli. A great source of fiber, health-promoting antioxidants and cancer-fighting phytochemicals, broccoli packs a big punch. Swanner suggests roasting it in …
From forbes.com
From forbes.com
BEST HIGH FIBER SNACKS: 20 HEALTHY FIBER-RICH SNACK FOODS
20 high-fiber snacks. 1. Half cup unsweetened almond milk + 2 tablespoons chia seeds. This delicious "chia pudding" contains a whopping 10.5 grams of fiber and 150 calories.
From parade.com
From parade.com
15 HIGH FIBER FOODS FOR CONSTIPATION - TASTE IT WITH TIA
1. Legumes . Legumes are very high fiber foods – great for constipation. Plus, they are super versatile and delicious! On the high end of the range, there are navy beans, coming in at 9.6 grams of fiber per ½ cup. On the lower end of the range, there are soybeans, coming in at 3.8 grams of fiber per ½ cup, which is still quite high!. Some other high fiber beans include:
From tasteitwithtia.com
From tasteitwithtia.com
FIBER ONE HAYSTACKS RECIPE - SPARKRECIPES
Melt morsels in the microwave until melted and smooth. Stir in one sleeve fiber one until well coated. Working quickly, spoon out onto a waxed paper-lined cookie sheet into 48 small mounds. Refrigerate until set. Store in an airtight container in refrigerator or freezer (I use a zip-loc bag). Number of Servings: 48.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
FIBER ONE CHOCOLATE HAYSTACKS RECIPE - FOOD.COM
Dec 17, 2017 - Haven't tried this. Came from a Weight Watchers message board. Number of servings is a guess.
From pinterest.ca
From pinterest.ca
HIGH FIBER FOODS FOR ANY DIET | FIBER FOOD LIST | CHOMPS
High fiber foods can fit into a variety of different dietary lifestyles. However, individual fiber needs will vary and the sources of fiber will be different depending on dietary preferences. Opting for less refined food options will typically provide a higher dose of fiber and more micronutrients. Below is a sample list of how different high fiber foods can fit into the diet …
From chomps.com
From chomps.com
8 FOODS HIGH IN FIBER AND WHY YOU NEED IT - WEBMD
A half-cup serving of cooked artichoke also contains 7.2 grams of fiber. Oats. Oats are high in vitamins, minerals, and antioxidant compounds. They …
From webmd.com
From webmd.com
HAYSTACKS RECIPE (EASY NO-BAKE COOKIES) | KITCHN
Coarsely chop 3/4 cup roasted salted peanuts. Place 1 (11-ounce) bag butterscotch chips, 1/2 cup creamy peanut butter, and 1/4 teaspoon kosher salt in a large microwave-safe bowl. Microwave for 2 minutes, stirring vigorously with a rubber spatula halfway through. If not completely melted, microwave in 20-second intervals, vigorously mixing ...
From thekitchn.com
From thekitchn.com
SWEET TREATS WITH HEALTHY HIDDEN INSIDE - HALF-BAKED MAKER
Fiber One sent us some cereal and our job was to make the haystacks and create an original recipe of our own. I will admit, honestly, I’m not a fan of the cereal on its own. It’s just my food issues I’m sure, but the texture doesn’t make me smile, and my stomach really doesn’t enjoy it. So, this challenge was more of a challenge than ...
From halfbakedmaker.com
From halfbakedmaker.com
FILL UP ON FIBRE: MEAL AND SNACK IDEAS - UNLOCK FOOD
Here are some healthy high fibre snack ideas: Low-fat whole grain granola bar – without chocolate, caramel and marshmallow. Try this homemade version. An orange and roasted, unsalted soy nuts. Berries – blueberries, raspberries, strawberries or blackberries. Baby carrots with hummus. Whole grain crackers and roasted edamame (green soybeans ...
From unlockfood.ca
From unlockfood.ca
19 HIGH FIBER FOODS - FIBER-RICH SNACKS -WOMAN'S DAY
19 High Fiber Foods - Fiber-Rich Snacks -Woman's Day. 1. 'Downton Abbey: A New Era' Director Talks Ending. 2. 35 Easy Green Bean Recipes. 3. 25 Easy Dog Treats You Can Make at Home. 4. July 2022 ...
From womansday.com
From womansday.com
HIGH FIBER FOODS FOR CONSTIPATION - DIETS MEAL PLAN
Oats, beans, peas, apples, citrus fruits, carrots, barley, and psyllium are high in soluble fiber. Insoluble Fiber: This Fiber helps carry digested waste materials to increase stool size, allowing people with constipation problems. It is found in wheat bran, whole wheat flour, green beans, nuts, beans, and vegetables.
From dietsmealplan.com
From dietsmealplan.com
13 HEALTHY HIGH-PROTEIN, HIGH-FIBER SNACK IDEAS - NBC NEWS
Snacks that contain whole food sources of protein and fiber (say, from some combo of nuts, veggies, fruits, beans, eggs, or yogurt) offer a winning formula that keeps you full for hours. Plus, if ...
From nbcnews.com
From nbcnews.com
HIGH FIBER SNACKS: OUR TOP PICKS FOR SNACKS ON THE GO
Unfortunately, I eat over 30 grams of sugar by eating three servings. ; ( This snack does have 4 grams of fiber per serving, but I would be happier if it has less sugar. Buy Go Raw Sprouted Cookies off Amazon for $5.99 for one pack plus shipping ; ( or $31.22 for a six-pack which comes out to be $5.20 per package.
From feedingmykid.com
From feedingmykid.com
25 BEST HIGH-FIBER SNACKS TO BUY THAT KEEP YOU FULL
"The key is the food being 'whole grain' rather than enriched or made with whole grains. The first ingredient on the list should state either 100% or whole versus enriched," says Sandra Gultry, MS, RDN and founder of Its All About Choices, LLC. Generally take a "whole foods first" approach. "Purchasing high fiber snacks can be confusing ...
From eatthis.com
From eatthis.com
WHAT ARE HIGH FIBER FOODS? CHART, FIBER NEEDS, AND MORE
SUMMARY. The best sources of fiber are whole grains and other plants in their whole form, like fruits, vegetables, nuts, seeds, and legumes. Aim for at least 30 grams per day. If you’re not used ...
From healthline.com
From healthline.com
TOP 10 HIGH FIBER SNACKS ON THE GO | STOMACH BLOATING
4. Apple Slices: Many people avoid cut apples for fear of discoloration, but a dab of lemon juice can keep them fresh for transport for long enough to enjoy. Their outside peels should be left on to benefit from the almost 4.5 grams in each of the fruits high in fiber. 5. Raspberries: Of all the fruits high in fiber, raspberries may just be the ...
From stomachbloating.net
From stomachbloating.net
15 BEST HIGH-FIBER SNACKS & FIBER-RICH FOODS, ACCORDING TO A …
1 Oatmeal. Arx0ntGetty Images. Oats and oatmeal have their fiber content to thank for the slew of health benefits they provide, including improving heart …
From goodhousekeeping.com
From goodhousekeeping.com
HIGH-FIBER FOODS CHART: WHAT TO EAT TO ENSURE YOU’RE GETTING THE ...
High-Fiber Foods Chart. It can be hard to keep track of foods high in soluble and insoluble fibers. Below is a high fiber low calorie foods chart you can use to know which meals to have: Benefits Of Consuming More Dietary Fibers. Plenty of studies and scientific journals have found multiple benefits for those who increase daily consumption of dietary fibers: Lower Cholesterol Levels. …
From betterme.world
From betterme.world
22 HIGH FIBER FOODS YOU SHOULD EAT – SUPERFOODLY
Here are 22 high fiber foods to add into your daily diet and nutrition plan to help you reach the recommended 25 to 35 grams: • Apples – Apples taste good, are relatively inexpensive and easily add 5 grams of fiber and require no preparation. Fuji, Gala, Golden Delicious Pink Lady, Granny Smith and McIntosh apples each provide 5 grams of fiber.
From superfoodly.com
From superfoodly.com
HIGH FIBER FOODS FOR ACID REFLUX | ONPOINT NUTRITION
High-fiber foods also keep this sphincter from opening too soon or too often during a meal, which may also help limit acid moving into your esophagus. Certain dietary fibers have also been shown to neutralize acid within your stomach. Neutralizing stomach acid helps reduce both acid reflux frequency and severity. Specifically, whole grains such as brown rice and oatmeal absorb …
From onpoint-nutrition.com
From onpoint-nutrition.com
FIBER ONE HAYSTACKS (RECIPE BY FIBER ONE) | BAKING, FAVORITE …
20 HIGH-FIBER SNACKS YOU'LL WANT TO EAT ALL DAY LONG
Turkey Guacamole Wraps. Tuck smoked turkey and a creamy avocado spread into tortilla wraps and add a dash of hot sauce for a little heat. —Margee Berry, White Salmon, Washington. Go to Recipe. 4 / 20.
From tasteofhome.com
From tasteofhome.com
YOUR HIGH-FIBER, LOW-OXALATE GROCERY LIST. - KIDNEY STONE DIET
There may be foods you eat (like quinoa) with higher fiber, but I didn’t include them here because Harvard hasn’t studied them, and I wanted to maintain consistency. You can certainly eat quinoa as it provides fiber and is an excellent grain to eat in standard portion size. Portion and getting your daily calcium needs met are vital in lowering oxalate, especially when …
From kidneystonediet.com
From kidneystonediet.com
20+ SIMPLE HIGH-FIBER SNACKS THAT KEEP YOU FULLER LONGER
3. Bakery on Main Bunches of Crunches Coconut Cacao Grainola. Fiber content: 3 grams (10% of the DV) Best for: When you’re craving sugary cereal. This snack tastes just as good as any dessert or sugar-dense cereal, but it also does the body good with ingredients such as amaranth, brown rice, and almonds. 4.
From snacknation.com
From snacknation.com
FIBER ONE CEREAL WHITE CHOCOLATE HAYSTACKS - NUTRITION STARRING …
Dessert with benefits. It’s no secret that I love Fiber One TM Original cereal. Several times per week for breakfast I mix it with unsweetened nut …
From nutritionstarringyou.com
From nutritionstarringyou.com
15+ HIGH-FIBER SNACKS WITH 100 CALORIES OR LESS
16 High-Fiber Snacks with 100 Calories or Less. These snacks are a perfect choice for days when you need a little something extra to get you from one meal to the next. Each snack packs in at least three grams of fiber per serving, which can help you stay satisfied, protect your heart and gut health and even stay regular.
From eatingwell.com
From eatingwell.com
FIBER ONE® CHOCOLATE-PEANUT BUTTER HAYSTACKS | RECIPE - PINTEREST
Food And Drink. Visit. Save. Recipe from . allrecipes.com. Fiber One® Chocolate-Peanut Butter Haystacks. 133 ratings · 10 minutes · Vegan · Makes 4 dozen cookies. Allrecipes . 1M followers. Cereal Recipes. Ww Recipes. Paleo Cereal. Quinoa Cereal. Healthy Cereal. Granola Cereal. Ww Desserts. Weight Watchers Desserts. Salads. More information.... Ingredients. Condiments. …
From pinterest.com
From pinterest.com
32 BEST HIGH-FIBER SNACKS, ACCORDING TO NUTRITIONISTS
Pacific Foods. $44 AT AMAZON. Whether homemade or purchased (just look for low-sodium!), Shapiro says “a cup of vegetable soup is a great low-calorie snack that is high in fiber thanks to all ...
From womenshealthmag.com
From womenshealthmag.com
You'll also love
