Fiesta Lime Parmesan Halibut Recipes

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HALIBUT PARMESAN

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5



Halibut Parmesan image

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

FIESTA LIME PARMESAN HALIBUT

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Halibut

Time 45m

Yield 2

Number Of Ingredients 9



Fiesta Lime Parmesan Halibut image

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

FIESTA LIME PARMESAN HALIBUT

Everyone loved this one, hope you enjoy.

Provided by JoshTignor

Categories     Main Dish Halibut

Time 45m

Yield 2

Number Of Ingredients 9



Fiesta Lime Parmesan Halibut image

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  • Arrange the halibut steaks on a baking dish.
  • Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  • Blend with enough olive oil to just moisten the panko crumbs.
  • Spoon panko crumb mixture over the halibut.
  • Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 539.5 calories, Carbohydrate 19.6 g, Cholesterol 71.2 mg, Fat 33.9 g, Fiber 0.1 g, Protein 42.6 g, SaturatedFat 5.7 g, Sodium 379.3 mg, Sugar 0.1 g

2 (6 ounce) halibut steaks
salt and ground black pepper to taste
½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste
½ cup panko bread crumbs
¼ cup shredded Parmesan cheese
⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning)
½ teaspoon dried thyme
½ clove garlic, minced
¼ cup olive oil, or as needed

BAKED HALIBUT WITH PARMESAN

Make and share this Baked Halibut With Parmesan recipe from Food.com.

Provided by Meredith .F

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Halibut With Parmesan image

Steps:

  • preheat oven to 350 degrees.
  • Line a baking sheet with foil; mist lightly with cooking spray.
  • Pat fish fillets dry and arrange on baking sheet.
  • In a small bowl, combine next 4 ingredients; spread evenly over fish.
  • Sprinkle fish with grated parmesan cheese.
  • Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.

Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2

1 lb halibut fillet
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
2 tablespoons yellow onions, minced
1/4 cup parmesan cheese, grated

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