Filipino Vegetable Adobo Recipes

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FILIPINO VEGETABLE ADOBO

Another recipe from "The Philippine Cookbook". Haven't tried it yet. Bet it's tasty. Serve with sticky rice.

Provided by Engrossed

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Filipino Vegetable Adobo image

Steps:

  • Wash and sort spinach or greens.
  • Separate leaves and cut stems into 1-inch lengths.
  • Saute garlic in oil, and when it is golden brown, add the spinach or greens, lemon or lime juice, soy sauce and salt.
  • Cover and bring to a boil. Add freshly ground pepper to taste. Serve hot with sticky rice.

Nutrition Facts : Calories 123, Fat 7.7, SaturatedFat 1, Sodium 933.8, Carbohydrate 9.7, Fiber 5.1, Sugar 1.3, Protein 8

2 lbs spinach (authentic is kangkong "swamp cabbage") or 2 lbs mustard greens (authentic is kangkong "swamp cabbage")
1/2 tablespoon garlic, finely minced
2 tablespoons vegetable oil (original calls for 1/2 cup!)
1 tablespoon fresh lemon juice or 1 tablespoon lime juice
3 tablespoons soy sauce
salt (original calls for 1/2 tablespoon!)
fresh ground black pepper

FILIPINO EGGPLANT (AUBERGINE) ADOBO

I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.

Provided by Elmotoo

Categories     Vegetable

Time 55m

Yield 5 serving(s)

Number Of Ingredients 7



Filipino Eggplant (Aubergine) Adobo image

Steps:

  • Spread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry.
  • In a non-stick skillet, fry eggplant in oil until brown and set aside.
  • In a small saucepan, simmer soy sauce, vinegar, garlic and pepper for 5 minutes.
  • Add eggplant, cover and cook over low heat for 7 minutes, stirring occasionally.
  • Serve hot.

Nutrition Facts : Calories 167.8, Fat 14.7, SaturatedFat 1.9, Sodium 1074.7, Carbohydrate 7.1, Fiber 3.1, Sugar 2.3, Protein 3.1

5 cups diced eggplants, cut in 1 1/2-inch cubes
1 pinch salt (optional)
1/3 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
6 garlic cloves, minced
1/2 teaspoon fresh ground black pepper

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