Fillets With Cucumber Sauce Recipes

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GINGER SALMON WITH CUCUMBER LIME SAUCE

Lime with ginger is a favorite flavor combo for me, especially with grilled salmon. So good. Even with the cucumber sauce, this recipe is easy, too. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 10 servings.

Number Of Ingredients 20



Ginger Salmon with Cucumber Lime Sauce image

Steps:

  • Place the first 13 ingredients in a blender. Cover and process until pureed., In a small bowl, mix ginger, lime juice, oil, salt and pepper. Rub over flesh side of salmon fillets., Lightly oil the grill rack. Place salmon on rack, skin side down. Grill, covered, over medium-high heat 10-12 minutes or until fish just begins to flake easily with a fork. Serve with sauce.

Nutrition Facts : Calories 327 calories, Fat 20g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 372mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1 tablespoon grated lime zest
1/4 cup lime juice
2 tablespoons olive oil
2 tablespoons rice vinegar or white wine vinegar
4 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon freshly ground pepper
1/3 cup chopped fresh cilantro
1 tablespoon finely chopped onion
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
2 medium cucumbers, peeled, seeded and chopped
SALMON:
1/3 cup minced fresh gingerroot
1 tablespoon lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
10 salmon fillets (6 ounces each)

DAD'S POACHED SALMON WITH CUCUMBER SAUCE

Provided by Dave Lieberman

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9



Dad's Poached Salmon with Cucumber Sauce image

Steps:

  • Combine all poaching liquid ingredients in a medium saucepan. Bring the poaching liquid to a very low simmer and cook 30 minutes. Skim the top as needed to remove any foam from the surface. Lay some cheesecloth over the top of the poaching liquid, making a bed for the fillets. Submerge salmon in poaching liquid and cook for 8 to 10 minutes.
  • 1 English cucumber, unpeeled, roughly chopped
  • Fronds from 1 bunch dill (about 1 cup)
  • 1/2 small red onion
  • 2 large lemons, juiced
  • 1/3 cup mayonnaise
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup yogurt
  • Salt and freshly ground black pepper
  • Combine first four ingredients in a blender and puree. Gradually blend in mayonnaise, oil and yogurt and then season, to taste, with salt and pepper.
  • Serve poached salmon with side of sauce.

Fish head and bones
Few stalks celery, sliced, if desired
1/2 pound carrots, peeled, sliced, if desired
1 small bunch parsley
2 cups dry white wine
Water
Salt
Black peppercorns
4 (6 to 8-ounce) center cut, skinless, salmon fillets

QUICK POACHED SALMON WITH CUCUMBER SAUCE

There's no reason to shy away from cooking fish at home with a recipe as effortless as this one. Besides basil, try using dill, fennel or coriander in the herby sauce. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13



Quick Poached Salmon with Cucumber Sauce image

Steps:

  • In an 11x7-in. microwave-safe dish coated with cooking spray, combine the first 6 ingredients. Microwave, uncovered, on high until mixture comes to a boil, 2-3 minutes., Carefully add salmon to dish. Cover and microwave at 70% power until fish flakes easily with a fork, 5 to 5-1/2 minutes., Meanwhile, in a small bowl, combine the sour cream, cucumber, onion, salt and basil. Remove salmon from poaching liquid. Serve with sauce.

Nutrition Facts : Calories 361 calories, Fat 21g fat (7g saturated fat), Cholesterol 105mg cholesterol, Sodium 393mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 30g protein.

1 cup water
1/2 cup dry white wine or chicken broth
1 small onion, sliced
2 sprigs fresh parsley
1/4 teaspoon salt
5 peppercorns
4 salmon fillets (6 ounces each)
SAUCE:
1/2 cup sour cream
1/3 cup chopped seeded peeled cucumber
1 tablespoon finely chopped onion
1/4 teaspoon salt
1/4 teaspoon dried basil

CHILLED SALMON WITH CUCUMBER-DILL SAUCE

A friend from Boston shared this traditional New England dish. It's a refreshing hot-weather meal and a nice change of pace from heavy, cookout food. -Sheri Sidwell, Alton, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Chilled Salmon with Cucumber-Dill Sauce image

Steps:

  • In a large skillet, combine the water, wine, onions and peppercorns. Bring to a boil. Reduce heat; carefully add salmon. Cover and cook for 5-7 minutes or until fish flakes easily with a fork., With a spatula, carefully remove salmon; discard cooking liquid. Cool salmon for 10 minutes; refrigerate until chilled. In a small bowl, combine the sauce ingredients. Serve with salmon.

Nutrition Facts : Calories 316 calories, Fat 18g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 186mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 30g protein.

1-1/2 cups water
1 cup white wine or chicken broth
4 green onions, sliced
10 whole peppercorns
4 salmon fillets (5 ounces each)
DILL SAUCE:
1/2 cup reduced-fat sour cream
1/4 cup chopped peeled cucumber
4-1/2 teaspoons snipped fresh dill or 1-1/2 teaspoons dill weed
2 teaspoons prepared horseradish
1-1/2 teaspoons lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper

LEMON-PEPPER FRESH FLOUNDER FILLETS

Served with a wedge of lemon and your favorite condiment, this dish is sure to please. Another way to get fiber into your diet. Serve with a wedge of lemon and tartar sauce.

Provided by SHORECOOK

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7



Lemon-Pepper Fresh Flounder Fillets image

Steps:

  • Place bran cereal in a blender; blend until pulverized. Transfer to a shallow bowl and mix in lemon-pepper seasoning.
  • Heat oil in a deep skillet over medium heat to 350 degrees F (175 degrees C).
  • Place flour in a medium bowl. Whisk egg and milk together in another medium bowl. Dredge a flounder fillet in flour; shake off excess. Dip into egg mixture. Lift up so excess egg drips back in the bowl. Press into crushed bran to coat both sides. Place the breaded flounder, unstacked, onto a plate. Repeat with remaining fillets.
  • Add fillets to the hot oil and deep fry for 3 minutes, turning once halfway through. Remove to a paper towel-lined plate to drain.

Nutrition Facts : Calories 438.9 calories, Carbohydrate 37.9 g, Cholesterol 101.3 mg, Fat 22.8 g, Fiber 4.7 g, Protein 22.9 g, SaturatedFat 4 g, Sodium 435.3 mg, Sugar 0.7 g

1 cup bran cereal (such as Fiber One®)
2 teaspoons lemon-pepper seasoning
2 cups vegetable oil for frying
1 cup all-purpose flour
1 egg
1 tablespoon milk
4 (4 ounce) flounder fillets

SALMON WITH CUCUMBER DILL SAUCE

This grilled entree may sound fancy, but it's actually a fuss-free way to prepare salmon. You can easily make the sauce in advance and store it in the refrigerator until mealtime.-Carole Holder, Norman, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15



Salmon with Cucumber Dill Sauce image

Steps:

  • In a large resealable plastic bag, combine the first five ingredients; add salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally. Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 261 calories, Fat 16g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 172mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/4 cup lemon juice
2 tablespoons canola oil
1 teaspoon dill weed
1 teaspoon grated lemon zest
1 garlic clove, minced
4 salmon fillets (4 ounces each)
CUCUMBER SAUCE:
2/3 cup finely chopped seeded peeled cucumber
1/3 cup reduced-fat sour cream
1 tablespoon chopped green onion
1-1/2 teaspoons reduced-fat mayonnaise
1/2 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon Worcestershire sauce

FILLETS WITH CUCUMBER SAUCE

Number Of Ingredients 15



Fillets With Cucumber Sauce image

Steps:

  • 1. In a 2-cup microwavable measuring cup or bowl, place cucumber, green onion and butter. Microwave, uncovered, at 100% power (700 watts) for 2 minutes or until cucumber is tender.2. Stir in flour. Add heavy cream and stir until blended. Microwave, uncovered, at 100% power for 2 minutes or until mixture comes to a boil. Stir in mayonnaise, 1/2 teaspoon dill weed, 1/4 teaspoon salt and dash of pepper cover and set aside.3. Cut fish into serving-size pieces. Place fish in a 12 x 8 x 2-inch microwavable dish with thickest portions toward outer edge of dish, tucking thin ends under for even thickness. Sprinkle with lemon juice. Cover with plastic wrap, turning one corner back. Microwave at 100% power for 6 to 8 minutes or until fish flakes easily, rotating dish one-half turn after 3 minutes. Let stand for 3 minutes.4. Transfer fish to a serving plate. If desired, sprinkle fish lightly with salt. Top fish with cucumber sauce and sprinkle with additional dill weed. Garnish with watercress or parsley and lemon. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

4 ounces cucumbers peeled, seeded and chopped (1/2 cup)
1 tablespoon green onions chopped
1 tablespoon butter
1 tablespoon almond flour
1/2 cup heavy cream
1/2 cup mayonnaise reduced-calorie
1/2 teaspoon dill weed dried
1/4 teaspoon salt
1/8 teaspoon black pepper
1 1/2 pounds fish filets, kipper snacks such as sole, orange roughy or cod
1 tablespoon lemon juice
Additional salt (optional)
Additional dried dill weed
Watercress or parsley sprigs
Lemon slices or wedges

EASY DELICIOUS MARINATED CUCUMBER SLICES

Cool cucumbers, zesty onions and snappy bell peppers in a salty-sweet bath. Yummy as a refeshing salad or a delicious edible garnish. Great for using up your garden's cucumbers! No canning or pickling experience required!

Provided by SaraFish

Categories     Vegetable

Time 20m

Yield 6 cups

Number Of Ingredients 9



Easy Delicious Marinated Cucumber Slices image

Steps:

  • Combine first 6 ingredients in saucepan and bring to a boil, stirring so the sugar dissolves.
  • Turn off heat and set aside for about 5 minutes.
  • Slice vegetables and place in large mixing bowl.
  • Pour vinegar mixture over veggies and toss a bit.
  • Layer in a large flat dish (I use my Pyrex 13 by 9 pan) that has a tight fiting lid.
  • Refrigerate, covered, for at least one whole day (but a couple days is even better).
  • Stir every 6 hours or so to be sure all cucumbers get marinaded.
  • Serve chilled as a salad or as a delicious edible garnish.

1 cup vinegar
1/4 cup water
1 1/2 cups sugar
1 teaspoon celery salt
1 1/2 tablespoons salt
1/2 teaspoon caraway seed
3 sliced cucumbers (, about 6 cups)
1 sliced onion
1 sliced bell pepper

FILLETS OF MONKFISH WITH MUSTARD CUCUMBER SAUCE (GIDLEIGH PARK)

Provided by Marian Burros

Categories     dinner, main course

Time 25m

Yield 6 servings

Number Of Ingredients 12



Fillets of Monkfish With Mustard Cucumber Sauce (Gidleigh Park) image

Steps:

  • Boil heavy cream rapidly until it is reduced by half.
  • Combine the shallots and wine in heavy-bottomed pan and cook over high heat to reduce. Add fish stock and reduce by half.
  • Cut cucumber into strips 1 1/2 inches by 1/8 inch, cutting around the seeds. Do not peel.
  • Add the reduced cream to the reduced stock and reduce again slowly until mixture is thick enough to coat spoon.
  • Heat oil in skillet and season fish with salt and white pepper. Saute fish over high heat about 1 1/2 minutes on each side, until lightly golden. Reduce heat and add butter and a few drops of lemon juice. Stir in mustards. Add cucumber strips to the sauce and simmer 2 to 3 minutes.
  • Using a slotted spoon, pile a little cucumber into the center of each plate and pour the rest of the sauce around. Top with fish and decorate with small sprigs of dill.

Nutrition Facts : @context http, Calories 402, UnsaturatedFat 17 grams, Carbohydrate 5 grams, Fat 35 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 16 grams, Sodium 608 milligrams, Sugar 3 grams, TransFat 0 grams

1 1/2 cups heavy cream
3 tablespoons finely chopped shallots
1/2 cup dry white wine
1 cup fish stock
1 medium cucumber
4 tablespoons vegetable oil
6 (8-ounce trimmed) fillets of monkfish
Salt and white pepper to taste
1 tablespoon unsalted butter
Few drops lemon juice
3 teaspoons Dijon mustard mixed with 1 teaspoon prepared English mustard
6 sprigs of fresh dill

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