Fire And Ice Bean Salad Recipes

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FIRE-AND-ICE SALAD

This recipe gets its unique name from the combination of cool crisp vegetables and the spicy jalapeno and dressing. Folks I serve it to agree this is the best cucumber salad that they've ever tasted.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 12



Fire-and-Ice Salad image

Steps:

  • In a large bowl, combine tomatoes, green pepper, jalapeno and onion; set aside. Combine the next seven ingredients in a saucepan; bring to a boil and boil for 1 minute. Pour over vegetables. Let stand until mixture comes to room temperature. Stir in cucumbers. Refrigerate for 2 hours. Drain before serving.

Nutrition Facts :

4 medium tomatoes, cut into eighths
1 medium green pepper, julienned
1 small jalapeno, minced
1 medium onion, thinly sliced
3/4 cup cider vinegar
1/4 cup sugar
1-1/2 teaspoons mustard seed
1-1/2 teaspoons celery seed
1-1/2 teaspoons prepared horseradish
1 teaspoon salt
7 drops hot pepper sauce, optional
2 medium cucumbers, peeled and thinly sliced

FIRE AND ICE TOMATOES

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. -Nan Rickey, Yuma, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 8



Fire and Ice Tomatoes image

Steps:

  • Place tomatoes and onion in a large heatproof nonreactive bowl. In a small saucepan, combine vinegar, sugar, water, mustard seed and cayenne; bring to a boil. Cook 1 minute, stirring to dissolve sugar; pour carefully over tomato mixture. Cool completely., Stir in cucumber. Refrigerate, covered, overnight.

Nutrition Facts : Calories 72 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

5 large tomatoes, cut into wedges
1 medium onion, sliced
3/4 cup white vinegar
6 tablespoons sugar
1/4 cup water
3 teaspoons mustard seed
1/4 teaspoon cayenne pepper
1 large cucumber, sliced

FIVE-BEAN SALAD

In Ottawa, Illinois, Jeanette Simec combines five kinds of beans with an oil-and-vinegar dressing in this colorful classic that's great to take to picnics or potluck, "Everyone loves the variety of beans in this simple salad," she writes. "My husband, Chuck, just can't get enough of it."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 15 servings.

Number Of Ingredients 11



Five-Bean Salad image

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, whisk the vinegar, sugar, oil, salt and pepper. Pour over bean mixture and toss to coat. Cover and refrigerate for several hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 161 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 496mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, rinsed and drained
1 package (9 ounces) frozen cut green beans, thawed
2 small onions, chopped
1 cup white vinegar
3/4 cup sugar
1/4 cup canola oil
1 teaspoon salt
1/2 teaspoon pepper

RICE AND BEAN SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Rice and Bean Salad image

Steps:

  • Soak 1/2 cup minced red onion in cold water, 10 minutes; drain and rinse. Grate 4 halved plum tomatoes into a bowl. Add 3 tablespoons olive oil, the juice of 1 orange, 1/2 teaspoon cayenne, 1 diced bell pepper, the onion, 1 drained can pinto beans and 1 teaspoon salt. Stir in 2 cups cold cooked rice and some chopped cilantro and scallion. Season with salt and pepper.
  • Calories: 336; Total Fat: 12 grams; Saturated Fat: 1.5 grams; Protein:10 grams; Total carbohydrates: 48 grams; Sugar: 8 grams; Fiber: 9 grams; Cholesterol: 0 milligrams; Sodium: 693 milligrams Photograph by Antonis Achilleos

Nutrition Facts : Calories 336 calorie, Fat 12 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 693 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 10 grams, Sugar 8 grams

WATERMELON FIRE AND ICE SALSA

Juicy watermelon replaces tomatoes in this salsa that's simultaneously cool and spicy hot -- perfect for a summer barbeque. Serve it with tortilla chips, or use it as a topping for grilled chicken or fish.

Provided by Dawn Suzie HomeMaker Hardy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 15m

Yield 32

Number Of Ingredients 7



Watermelon Fire and Ice Salsa image

Steps:

  • In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt. Mix well and serve.

Nutrition Facts : Calories 5.2 calories, Carbohydrate 1.3 g, Fiber 0.1 g, Protein 0.1 g, Sodium 28.7 mg, Sugar 1 g

3 cups chopped watermelon
½ cup chopped green bell pepper
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onions
1 tablespoon chopped jalapeno pepper
½ teaspoon garlic salt

FIRE AND ICE SALAD (PAPAYA SHRIMP SALAD)

Wonderful for warm summer days, this salad is cool and refreshing and will be a hit at your picnics. :)

Provided by Julesong

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12



Fire and Ice Salad (Papaya Shrimp Salad) image

Steps:

  • In a ceramic bowl, combine the cooked rice, shrimp, and papaya.
  • In a separate small bowl, combine the picante sauce, honey, pineapple juice, lime juice, ancho, cumin, basil, and olive oil; whisk together well to make the dressing.
  • Pour the dressing over the rice mixture and toss well to coat.
  • Chill for 1 hour.
  • To serve, place butter lettuce leaves decoratively on a platter, place salad on the leaves, and serve.
  • Note: the spicy-ness of this salad depends completely on the picante/salsa that you choose, because otherwise it does not contain any particularly spicy ingredients. Ancho chile powder is not very spicy at all - rather, it's smokey - so if you don't want it spicy, don't use picante/salsa that's too spicy for you.

Nutrition Facts : Calories 318.1, Fat 6.4, SaturatedFat 1, Cholesterol 115.2, Sodium 385.1, Carbohydrate 46.5, Fiber 4.3, Sugar 14.4, Protein 19.7

4 cups cooked jasmine rice, chilled
1 lb cooked small to medium shrimp, peeled, de-tailed, and de-veined
2 papayas, peeled and diced
1 cup spicy picante sauce, your favorite
2 -3 tablespoons honey, to taste
3 tablespoons pineapple juice
4 tablespoons fresh lime juice
1/2 teaspoon dried ancho chile powder
1/4 teaspoon ground cumin
2 tablespoons minced fresh basil
2 tablespoons olive oil
16 butter lettuce leaves

FIRE & ICE SALAD

Make and share this Fire & Ice Salad recipe from Food.com.

Provided by Xiola Blue

Categories     < 4 Hours

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 12



Fire & Ice Salad image

Steps:

  • Mix dressing together and put it in a saucepan on the stove.
  • Bring to a boil.
  • Prepare the veggies and mix together in serving bowl.
  • Pour hot dressing over top, stir, refrigerate, and allow to marinate at least 1 hour.
  • Gets better if marinated overnight.
  • Will keep for several days.

Nutrition Facts : Calories 81.6, Fat 0.6, SaturatedFat 0.1, Sodium 244.8, Carbohydrate 17.8, Fiber 2.5, Sugar 12.9, Protein 2.1

4 -5 tomatoes, diced into bite-size chunks
2 large cucumbers, peeled, cut into bite-sized chunks
2 -3 green onions, bulb part dices, green part sliced thinly
1 bell pepper, seeded, sliced into bite-sized pieces
3 radishes, diced into bite-sized pieces
3/4 cup vinegar
1/4 cup water
1 1/2 teaspoons celery seeds
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons sugar
1 dash dry mustard

FIRE-AND-ICEBERG SALAD

At my child's preschool they sometimes serve miniature piles of torn iceberg lettuce tossed with French dressing. I can understand why: The crunch is fun and the dressing candy-sweet. When made at home, where you can control the sugar and add some heat and smoked paprika, French dressing is a more interesting concoction. I like it spicy, because I find that a little chile fire goes a long way toward igniting the cold crisp heart of the iceberg. Torn radicchio-raging pink-adds color and maturity. Original recipe from Amy Thielen's The New Midwestern Table: http://bit.ly/15BfWIf

Provided by AmyThielen

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16



Fire-And-Iceberg Salad image

Steps:

  • For the dressing, combine the garlic, tomato paste, both paprikas, honey, vinegar, and lemon juice in a small bowl, and stir to combine. Whisk in 6 tablespoons of the olive oil. Season with the cayenne, ¼ teaspoon salt, and 1/8 teaspoon pepper. Pour the dressing into a small pitcher for serving at the table.
  • To toast the walnuts, combine them with the remaining 1 tablespoon olive oil and the tablespoon of butter in a small skillet set over medium-low heat. Season with salt and pepper. Cook, tossing regularly, until the walnuts are fragrant and have turned golden brown, about 5 minutes. Let the nuts cool.
  • Tear the iceberg lettuce and the radicchio into bite-size pieces, and combine in a large salad bowl. Add the celery and the walnuts (cooking fat and all), and toss to combine. Sprinkle the blue cheese over the top and serve immediately, passing the dressing alongside.
  • Note: For perfect crispness, let each person drizzle the dressing over his or her own salad. Tossing the iceberg with the dressing before it reaches the table causes the lettuce to wilt.

Nutrition Facts : Calories 306.6, Fat 29.6, SaturatedFat 7.5, Cholesterol 19.3, Sodium 297.6, Carbohydrate 6.4, Fiber 1.4, Sugar 4.1, Protein 6

1/2 garlic clove, finely grated
1 teaspoon tomato paste
1 teaspoon sweet paprika
1/2 teaspoon smoked paprika
1 tablespoon honey
2 tablespoons red wine vinegar or 2 tablespoons white wine vinegar
1 tablespoon fresh lemon juice
7 tablespoons extra-virgin olive oil
1/8 teaspoon cayenne pepper
fine sea salt & freshly ground black pepper
1/2 cup walnut halves
1 tablespoon salted butter
1/2 large head iceberg lettuce, outer leaves removed
1 small head radicchio
1 light green celery heart, thinly sliced
4 ounces blue cheese, crumbled

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