Fish Marsala Recipes

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FISH MARSALA

The original recipe called for scrod, but that isn't readily available fresh where I live. I've found that amberjack, redfish, or red snapper work nicely. Tilapia will work too, but try and find thicker pieces.

Provided by breezermom

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Fish Marsala image

Steps:

  • Saute mushrooms and garlic in 1 tbsp melted butter and olive oil in a large skillet over medium-high heat, stirring constantly, until tender. Set aside, and keep warm.
  • Combine the cracker crumbs, Parmesan cheese, salt, basil, oregano, and garlic powder in a medium bowl; dredge the fillets in the crumb mixture.
  • Pour 3 tbsp melted butter into an 11 x 7 x 1 1/2 inch baking dish. Arrange fillets over butter, turning to coat both sides; sprinkle with paprika. Bake, uncovered at 350 degrees for 15 minutes.
  • Drizzle the Marsala evenly over the fillets, and bake 5 minutes or until the fish flakes easily when tested with a fork. Spoon the reserved mushroom mixture over the fillets and serve immediately. (I've added the mushrooms before drizzling the Marsala, and love the extra taste -- but you sacrifice the crispness of the cracker crumb mixture.).

3/4 lb mushroom, sliced
1 garlic clove, minced
1 tablespoon butter, melted
1 tablespoon olive oil
2/3 cup saltine crumbs
1/4 cup parmesan cheese, grated
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
16 ounces fish fillets
3 tablespoons butter, melted
paprika
2 tablespoons marsala

FISH MASALA

Make and share this Fish Masala recipe from Food.com.

Provided by Mini Ravindran

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Fish Masala image

Steps:

  • Mix together cumin, cumin powder, garlic, salt and chillies.
  • Cut a slice across each piece of fish and fill slits with the spice mixture.
  • Dust each piece lightly with flour and then sprinkle with turmeric.
  • Heat oil in a frying pan over medium heat.
  • Add fish and fry for about two minutes on each side.
  • Fry the sliced tomatoes at the same time next to the fish.
  • Serve immediately.

Nutrition Facts : Calories 306.1, Fat 12.9, SaturatedFat 1.1, Cholesterol 99, Sodium 145.2, Carbohydrate 4.2, Fiber 0.8, Sugar 1.5, Protein 42

4 fish fillets
1 teaspoon whole cumin seed
1 1/2 teaspoons cumin powder
1 tablespoon garlic, crushed
salt
2 green chilies, finely chopped
1 teaspoon turmeric powder
2 slices tomatoes
flour, for dusting
50 ml canola oil

FISH MASALA

Categories     Milk/Cream     Wok     Ginger     Tomato     Stir-Fry     Quick & Easy     Mango     Bass     Hot Pepper     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 18



Fish Masala image

Steps:

  • Scoop off 1/4 cup cream from top of canned coconut milk. Reserve remaining cream and milk for another use.
  • Heat oil in wok over moderate heat until hot but not smoking. Add mustard seeds and cook until they make popping sounds, about 15 seconds. Add ginger, garlic, and chiles to taste and cook, stirring, 1 minute. Add coriander, chile powder, turmeric, and curry powder and cook, stirring, until fragrant, 5 to 10 seconds. Add tomatoes and cook, stirring, 1 minute. Add water and bring to a boil. Reduce heat and simmer, covered, 5 minutes. Stir in coconut cream until incorporated, then add fish and salt and simmer, uncovered, stirring occasionally, until fish is just cooked through, 3 to 5 minutes. Gently stir in mango.
  • *We like Laxmi brand. Available at Indian markets and Kalustyan's (212-685-3451).

1 (13.5-oz) can unsweetened coconut milk (not shaken)
2 tablespoons coconut oil* or canola oil
2 teaspoons black mustard seeds
5 (1/8-inch-thick) slices peeled fresh ginger, smashed
2 large garlic cloves, smashed
1 to 4 (2-inch) fresh hot green chiles such as Thai or serrano, halved lengthwise
2 tablespoons ground coriander
1 teaspoon mildly hot red Indian chile powder
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 lb tomatoes (3 medium), coarsely chopped (about 1 2/3 cups)
3/4 cup water
2 lb black sea bass fillet including skin, cut into 1-inch cubes
3/4 teaspoon salt
1/3 cup diced (1/4 inch) mango
Accompaniment: cooked rice
Special Equipment
a 12- to 14-inch wok

MASALA FISH STEAKS

You can use almost any fish steaks here-salmon, kingfish, cod, haddock, swordfish, salmon, trout, pomfret, pompano, or tilefish-depending on the part of the world you live in. Instead of having to look for ajowan seeds (use 1/4 teaspoon, if you can get them), you can use dried thyme, which has the same flavor. When using the blender here, make sure you put the chopped red pepper in first, as that will provide the liquid needed to make a paste. If your blender remains stubborn, add a tablespoon or two of water. You could serve this with Zucchini and Yellow Summer Squash with Cumin, and Bulgar Pilaf with Peas and Tomato.

Yield serves 2¿4

Number Of Ingredients 10



Masala Fish Steaks image

Steps:

  • Sprinkle the fish with 1/4 teaspoon salt on both sides and set aside, in the refrigerator if necessary.
  • Put the red peppers, garlic, ginger, thyme, 3/4 teaspoon salt, onions, and cayenne into a blender in that order and make a paste.
  • Put the oil in a frying pan (you should have 1/4 inch of oil) and set on medium-high heat. When hot, put in the fish steaks and fry until light brown on both sides. Transfer with a slotted spoon to a plate. Remove all but 5 tablespoons of the oil, and put back on medium-high heat. When hot, add the paste from the blender. Stir and fry for about 3 minutes or until the paste seems to dry out. Turn heat down and fry another 2 minutes. Put the fish back in the pan, add 2 tablespoons water, and cook the fish through on very low heat, spooning the sauce over the fish. Squeeze lime juice over the top.

1 pound fish steaks (see above)
Salt
1/2 large red bell pepper (half of a 6-ounce pepper), seeds removed, chopped
4 cloves garlic, chopped
One 1-inch piece fresh ginger, peeled and chopped
1/4 teaspoon dried thyme
1 small onion, chopped
1/2 teaspoon cayenne pepper
Vegetable oil for shallow frying
Lime or lemon juice

FISH MASALA

Adapted from Gourmet magazine September 2005. We found that 1 green chile was enough, but add more if you like things fiery.

Provided by mell_2

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 16



Fish Masala image

Steps:

  • Scoop off 1/4 cup cream from top of canned coconut milk. Reserve remaining cream and milk for another use.
  • Heat oil in wok over moderate heat until hot but not smoking. Add mustard seeds and cook until they make popping sounds, about 15 seconds. Add ginger, garlic, and chiles to taste and cook, stirring, 1 minute. Add coriander, chile powder, turmeric, and curry powder and cook, stirring, until fragrant, 5 to 10 seconds. Add tomatoes and cook, stirring, 1 minute. Add water and bring to a boil. Reduce heat and simmer, covered, 5 minutes. Stir in coconut cream until incorporated, then add fish and salt and simmer, uncovered, stirring occasionally, until fish is just cooked through, 3 to 5 minutes. Gently stir in mango.

Nutrition Facts : Calories 506.7, Fat 32.2, SaturatedFat 25.3, Cholesterol 152.3, Sodium 625.9, Carbohydrate 12.2, Fiber 2.9, Sugar 4.3, Protein 45.5

1 (13 1/2 ounce) can unsweetened coconut milk (not shaken)
2 tablespoons coconut oil or 2 tablespoons canola oil
2 teaspoons black mustard seeds
5 slices peeled fresh ginger, 1/8-inch thick, smashed
2 large garlic cloves, smashed
1 -4 fresh hot green chilies, such as thai 2-inch long, halved lengthwise or 1 -4 serrano pepper, 2-inch long, halved lengthwise
2 tablespoons ground coriander
1 teaspoon mildly hot red indian chili powder
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 lb tomatoes, coarsely chopped (3 medium)
3/4 cup water
2 lbs firm white fish fillets, cut into 1-inch cubes
3/4 teaspoon salt
1/3 cup diced mango (1/4 inch)
cooked rice

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