Flank Steak Casserole Recipes

Steps:

• Put diced meat into casserole dish.
• Mix plain flour, sugar, tomatoe sauce, malt vinegar, pepper, salt, ground ginger, dry mustard, curry powder and mixed spice in a bowl and mix well to combine, slowly add stock and whisk till smooth.
• Pour over meat and leave overnight in the refrigerator if possible or at least 4 hours (I marinade in the pot I am cooking in and take it out of the fridge about 30 to 60 minutes before I put it in the oven as you cook the meat in the marinade).
• Put in a 160 degree celsius fan forced oven and cook for 2 hours, stirring occasionally.

Steps:

• In large bowl, combine steak, salt and pepper, tossing gently to coat.
• In large skillet, heat oil over medium-high heat.
• Add steak; cook for 5 minutes, stirring frequently.
• Add garlic, onion and bell pepper; cook for 4 minutes, or until vegetables are tender.
• In 3-quart baking dish, place English muffins evenly over bottom.
• Top with steak mixture.
• Sprinkle evenly with cheeses and Italian seasoning.
• In large bowl, beat eggs, half-and-half and milk until smooth; pour over casserole.
• Cover, and refrigerate at least 8 hours.
• Remove casserole from refrigerator, and let stand at room temperature for 30 minutes.
• Preheat oven to 350 degrees F.
• Bake casserole for 1 hour and 10-20 minutes, or until eggs are set in center.
• Cover with aluminum foil, if necessary, to prevent excess browning.
• Let stand for 10 minutes before serving.
• Garnish with fresh oregano, if desired.

Steps:

• Heat 1 Tbsp. oil in medium saucepan on medium-high heat. Add half each of the onions and garlic; cook and stir 5 min. or until tender. Stir in enchilada sauce, broth, chili powder, basil and cumin; simmer on medium-low heat 10 min., stirring occasionally.
• Add remaining oil to large skillet; heat on medium-high heat. Add remaining onions and garlic; cook and stir 5 min. or until tender. Stir in meat, chilies and 3/4 cup of the enchilada sauce mixture; simmer 10 to 15 min. or until thickened, stirring occasionally.
• Heat oven to 375°F. Spread 1/2 cup of the remaining enchilada sauce mixture onto bottom of 13x9-inch baking dish. Heat tortillas, 1 at a time, in skillet on medium heat 15 sec. or until warmed, turning frequently.
• Spoon meat mixture down centers of tortillas; roll up. Place, seam sides down, in prepared dish. Cover with remaining enchilada sauce mixture.
• Bake 10 min. Sprinkle with cheese; bake 3 to 5 min. or until cheese is melted and enchiladas are heated through.

Steps:

• This steak is best served with the center red/pink, it is at it's most tender state at that point.
• Place steak in sealable plastic bag.
• Add remaining ingredients, except butter, and place in refrigerator for 6 to 12 hours to marinate.
• Turn bag over at least four times during marination.
• Grill over hot hardwood coals, basting frequently with marinade, for about 8-10 minutes a side.
• Check for doneness.
• When done cut steak on diagonal across the grain.
• Serve with remaining marinade that has been heated to a boil with butter added.
• The flavors can be intensified by using your favorite smoking chips on the cooking coals (I use sassafras, hickory, or apple).
• Leftovers make excellent sandwiches when topped with bacon, tomato and melted cheese (Swiss, Cheddar, Smoked Gouda or Blue) and remaining marinade drizzled on top.
• I store the leftovers in the marinade to keep the steak moist and flavorful.

Steps:

• Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
• Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
• To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
• Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
• To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
• (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).

Steps:

• Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.

Steps:

• In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.