Flax Seed Juice Recipes

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NO BAKE ENERGY BALLS

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7



No Bake Energy Balls image

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

FLAX SEED CRACKERS

I heard that if you mix flax seeds with an equal amount of water, soak them, and spread them thin, you'll get a tasty cracker. I heard right! These have a nutty, earthy flavor. They're light, but still sturdy enough for dips and spreads. Experiment with other seasonings if you like.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Cracker Recipes

Time 11h20m

Yield 8

Number Of Ingredients 6



Flax Seed Crackers image

Steps:

  • Place flax seeds in mixing bowl. Add salt, garlic powder, onion powder, and cayenne. Pour in water. Stir. Cover with plastic wrap. Refrigerate overnight.
  • Preheat oven to 200 degrees F (95 degrees C). Line a rimmed baking sheeting with a silicone mat or parchment.
  • Transfer soaked flax seeds to prepared baking sheet. Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula. Score the rectangle into about 32 small, rectangles.
  • Bake in preheated oven until flax seeds have darkened and contracted slightly, about 3 hours. Cool in oven with door ajar. Break into individual crackers.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Fat 8.2 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 224.8 mg, Sugar 0.3 g

1 cup raw flax seeds
¾ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 pinch cayenne pepper
1 cup cold water

FLAX SEED JUICE

Make and share this Flax Seed Juice recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Shakes

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Flax Seed Juice image

Steps:

  • Grind the flax.
  • Peel and chop the pear and mango
  • Mix all ingredients and blend in the food processor.
  • P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.

Nutrition Facts : Calories 282, Fat 17.9, SaturatedFat 1.6, Sodium 17.1, Carbohydrate 27.3, Fiber 13.7, Sugar 12.4, Protein 8.1

1 cup flax seed
1 pear
1 mango
2 cups water
2 teaspoons honey (optional)
6 ice cubes

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