CARIBBEAN FISH WITH MANGO SALSA
Now for something completely different, how about a little Caribbean/Creole feel? This can be done with fish or with scallops and will wake up the little taste buds. Please forgive me, I am not a real recipe follower, and I change it around all the time. Hope this works for you, love to hear about it. I never wrote it as a recipe, sort of a seat of the pants guy. One item to complete it that I may add is Zatarain's Caribbean Rice®, and in this I add 1/2 red bell pepper and 1/4 cup of fresh pineapple.
Provided by Michaelc
Categories World Cuisine Recipes Latin American Caribbean
Time 1h25m
Yield 5
Number Of Ingredients 23
Steps:
- Mix together the paprika, curry powder, cumin, allspice, ginger, coriander, salt, black pepper, fennel, and cayenne pepper in a bowl; set the spice mix aside.
- In a bowl, lightly toss the mango, pineapple, red bell pepper, black beans, red onion, and cilantro in a bowl; pour lime juice over the mango mixture, and toss again. Cover the bowl, and refrigerate until chilled, at least 30 minutes.
- Whisk together the egg and milk in a bowl. In a separate shallow bowl, stir the panko crumbs with coconut. Stir about 1 tablespoon of the spice mix, or to taste, into the panko crumb mixture.
- Heat olive oil in a skillet over medium heat. Dip tilapia fillets into the egg mixture, then press gently into the panko crumb mixture to coat both sides of fillets. Brush off any loose crumbs, then lay the fillets into the hot oil. Pan-fry until the fish is opaque inside and golden brown outside, 3 to 5 minutes per side or as needed. Serve with mango salsa.
Nutrition Facts : Calories 312.1 calories, Carbohydrate 36.7 g, Cholesterol 79.9 mg, Fat 7.9 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 2.2 g, Sodium 645.6 mg, Sugar 11.6 g
FLORIBBEAN MANGO SALSA
This is a simple mango salsa that isn't too spicy but adds a nice kick to any meal. Place on top of grilled fish or chicken as a garnish or even use it as a side dish. Beautiful color combination dresses up any floribbean style dish
Provided by CookinCaptain
Categories Sauces
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine pepper, mango, onion and cilantro.
- Add lime juice, Combining well; Allow to sit at least 30 minutes for flavors to combine.
- I have found that the longer it sits the more heat is drawn out of the pepper.
Nutrition Facts : Calories 65.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 17, Fiber 2, Sugar 12.2, Protein 0.9
CARIBBEAN SALMON WITH MANGO-VEGGIE SALSA AND GUAVA BARBECUE SAUCE
Provided by Ingrid Hoffmann
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 25
Steps:
- To make the barbecue sauce, heat the oil in a large skillet over medium-high heat for 1 minute. Reduce the heat to medium and add the onion, cooking until it's soft and a little brown around the edges, about 5 to 7 minutes, stirring often. Stir in the guava paste, tomato paste, vinegar, brown sugar, star anise, allspice, and curry powder. Simmer until the guava paste has melted, about 15 minutes, stirring occasionally. Turn off the heat and let the sauce cool slightly. Discard the star anise, transfer the mixture to your blender and puree. With the motor running add the lime juice and rum. Transfer to a small bowl and set aside, or refrigerate for up to 2 weeks.
- Whisk the olive oil, garlic, lime juice, salt and pepper together in a large bowl. Add the mangoes, peppers, red onions, chiles and cilantro and toss to coat. Add the beans and gently toss everything together.
- Heat your broiler to high. Line a large flameproof baking dish or rimmed flameproof baking sheet with a double layer of aluminum foil and grease the foil with some olive oil or nonstick cooking spray.
- Place the salmon in the prepared baking dish and tuck about 2 inches of the tail-end under the fish, so you have a somewhat uniform shape. Pour the barbecue sauce over the salmon and cook it under the broiler until the sauce caramelizes and chars around the edges and the salmon is firm and flakes easily, 8 to 12 minutes for rare (the salmon will still be pink in the middle) or 12 to 15 minutes for well done (the salmon will be cooked throughout).
- Spread the salsa on the serving platter and carefully lift the salmon out of the baking dish and arrange it on top of the salsa (use 2 large spatulas to transfer it). Squeeze a few lime wedges over the fish and serve with additional lime wedges on the side.
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
More about "floribbeanmangosalsa recipes"
16 CARIBBEAN DESSERT RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST CUBAN SALSA RECIPES | YUMMLY
From yummly.com
FRESH MANGO SALSA RECIPE - COOKIE AND KATE
From cookieandkate.com
RESTAURANT STYLE SALSA RECIPE | RECIPETIN EATS
From recipetineats.com
10 BEST CARIBBEAN SIDE DISHES RECIPES - YUMMLY
From yummly.com
MANGO SALSA RECIPES | ALLRECIPES
From allrecipes.com
FLORIBBEAN - COOKING COAST TO COAST
From cookingcoasttocoast.weebly.com
FLORIBBEAN CUISINE - WIKIPEDIA
From en.wikipedia.org
9 DISTINCT BATANGUENO DISHES YOU MUST TRY | THE POOR TRAVELER …
From thepoortraveler.net
GRILLED CHICKEN WITH MANGO SALSA SALAD: EASY + FLAVORFUL
From thetolerantvegan.com
FLORIBBEAN FLO'S, SARASOTA - TRIPADVISOR
From tripadvisor.ca
FLORIBBEAN CUISINE: GUIDE FOR FLORIDA NEWCOMERS
From nogarlicnoonions.com
FLORIBBEAN RIBS WITH BLACK-EYED PEA & PINEAPPLE SALSA RECIPE
From eatingwell.com
BEST AND EASIEST MANGO SALSA - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
WHAT IS FLORIBBEAN CUISINE? - CATERING CC
From cateringcc.com
FLORIBBEAN SPICE – TASTE THE FLORIBBEAN WAY
From floribbeanspice.com
FLORIBBEAN MANGO SALSA RECIPE - WEBETUTORIAL
From webetutorial.com
13 FLORIDA FOODS YOU HAVE TO TRY - VISIT ST AUGUSTINE
From visitstaugustine.com
THE 21 BEST DISHES TO EAT IN THE PHILIPPINES - CULTURE TRIP
From theculturetrip.com
MOUTH-WATERING CARIBBEAN DISHES YOU NEED TO TRY - CULTURE TRIP
From theculturetrip.com
FRESH & EASY SUMMER MANGO SALSA - FROM MY BOWL
From frommybowl.com
10 BEST DISHES AND DRINKS TO TRY IN MOZAMBIQUE - TRIPSAVVY
From tripsavvy.com
FLORIBBEAN MANGO SALSA
From champsdiet.com
HOME | DNA FLORIBBEAN FLAVORS | FLORIDA
From dnafloribbeanflavors.com
FLORIBBEAN - SWEET POTATO PIE, MANGO SALSA, KEY LIME PIE
From sites.google.com
FLORIBBEAN MANGO CHUTNEY RECIPE - GRILL GIRL
From grillgirl.com
MANGO SALSA - FLORIBBEAN PRODUCTS
From floribbeanproducts.com
ICONIC FLORIDA FOOD: 13 OF THE BEST FLORIDA FOODS
From onlyinyourstate.com
MADAGASCAR FOOD: A CULINARY TRAVEL GUIDE - UNCORNERED MARKET
From uncorneredmarket.com
BUY FLORIBBEAN PRODUCTS AT WHOLE FOODS MARKET
From wholefoodsmarket.com
FLORIBBEAN RESTAURANTS IN MIAMI - URBANSPOON/ZOMATO
From zomato.com
FLORIBBEAN - FLORIDA AND CARIBBEAN INSPIRED RECIPES - PINTEREST
From pinterest.com
FRESH MANGO SALSA | FOOD BASICS
From foodbasics.ca
TROPICAL SALMON WITH MANGO SALSA - THE ORGANIC KITCHEN BLOG AND …
From theorganickitchen.org
MANDARIN BUFFET & SUSHI
From mandarinbuffetandsushi.com
10 ICONIC FOODS YOU MUST TRY IN FLORIDA - TRIPS TO DISCOVER
From tripstodiscover.com
CARIBBEAN FOOD IN ST. PETE | FLORIBBEAN
From thefloribbean.com
120 GORGEOUS FOOD: FLORIBBEAN IDEAS IN 2022 | FOOD, RECIPES
From pinterest.com
FLORIBBEAN CUISINE | RECIPES WIKI | FANDOM
From recipes.fandom.com
8 SIGNATURE KAPAMPANGAN DISHES THAT YOU SHOULD (REALLY) TRY
From 8list.ph
COBIA RECIPE WITH MANGO SALSA - EASY WHITE FISH RECIPE
From orwhateveryoudo.com
MENU | THE FLORIBBEAN EATERY AND CATERING
LE CORDON BLEU | FLORIBBEAN FOOD IS THE HOTTEST THING IN MIAMI
From chefs.edu
You'll also love