French Fry Melt Recipes
CRISP FRIED SMELT - SMELTS
I remember making these as a young girl during lent. The last time before today was for my FIL who is gone now for 22 years. He enjoyed them so. These small fish are very addictive. This simple recipe is easy quick and only 4 ingredients. Smelt is the name of a family of silvery fishes found in cool waters. Most measure less than 8 inches (20 centimeters) long. Smelts have a small, fleshy fin behind the dorsal fin on the back like trout and salmon. This is very inexpensive, making it great for those on a tight budget.
Provided by Rita1652
Categories High Protein
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place flour in gallon or quart size storage bag add fish shake to coat.
- Mix egg and milk together and dip fish to coat. Then reflour the fish.
- In a large hot pan add frying oil or Crisco to cover bottom of pan, heat oil then place fish in till browned on one side flip and brown. About 2 minutes.
- Remove to paper towel or brown paper to drain oil season generously with salt and pepper and garnish if desired with lemon.
Nutrition Facts : Calories 316.2, Fat 4.3, SaturatedFat 1.4, Cholesterol 157.5, Sodium 132.2, Carbohydrate 32.7, Fiber 1.1, Sugar 0.2, Protein 33.8
FRIED SMELTS
Steps:
- Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
- Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.
Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g
HOMEMADE FRENCH FRY SEASONING BLEND
http://www.examiner.com Recipe by cooking examiner Kristin King. "This homemade seasoning blend combines salty, sweet, smoky and spicy flavors - no ketchup necessary. Whether one is making homemade French fries or using frozen, this seasoning blend can be sprinkled on at the end or cooked onto the fry. Either way, this recipe makes enough to have on hand whenever your in the mood for fries. This seasoning blend combines a myriad of spices that all shine through when you bite into the fry. The secret ingredient in this recipe is a touch of sugar. Sugar brings out the salty sweet aspect that many people love so much. The other secret ingredient to this recipe is Penzey's Old World Seasoning Blend. Similar to a seasoning salt, Penzey's seasoning blend has celery salt which adds a nice subtle flavor. Penzey's spices can be ordered online or one can visit their store in Richmond, Virginia. If Penzey's is out of the question, use a good quality seasoning salt with a small pinch of celery salt."
Provided by Chef GreanEyes
Categories < 15 Mins
Time 5m
Yield 1/2 cup, 5-15 serving(s)
Number Of Ingredients 8
Steps:
- Combine all of the ingredients together in a small bowl. Store in an airtight container.
- To use on frozen fries: Combine frozen French fries with a 2 tbsp olive oil and a generous sprinkling of seasoning. Toss to coat. Bake the French fries per package instructions.
- To use on fresh fries: If using a two-step frying process, combine the fries with a generous sprinkling of seasoning after the first fry. Finish frying until they are crisp and golden brown. OR Sprinkle the seasoning blend over the French fries immediately after they come out of the oil.
- Note to self: made using 2tsp kosher salt and 1tsp celery salt.
Nutrition Facts : Calories 52, Fat 0.8, SaturatedFat 0.1, Sodium 1055.9, Carbohydrate 11.3, Fiber 3, Sugar 2.6, Protein 2.1
FRENCH FRY MELT
This is one of my favorite recipes I first saw it in TA truck stops when I used to travel and then started making my own bigger version. French Fry Melts can be used for lunch, dinner or snacks.
Provided by WacoCookGirl
Categories Lunch/Snacks
Time 35m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Cut bacon into pieces and place in skillet for 5-10 min on medium heat until crispy (not burned/black).
- Preheat oven to 350°F.
- Spray cookie sheet with non-stick spray.
- Pour french fries on pan.
- Place pan in oven in on middle rack.
- Bake for 15-20 min until done (to your taste).
- Grab spatula and separate fries into 3 plates.
- Crumble bacon and cheese over each plate of fries.
- Serve with your favorite dipping sauce (recommend ranch).
Nutrition Facts : Calories 1403.4, Fat 98, SaturatedFat 36.5, Cholesterol 151.4, Sodium 3120.1, Carbohydrate 88.9, Fiber 7.9, Sugar 0.8, Protein 40.2
THE PERFECT FRENCH FRY
Make and share this The Perfect French Fry recipe from Food.com.
Provided by Mebriella
Categories Low Protein
Time 5h10m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Peel and rinse the potatoes. Then cut them into sticks by cutting the potato in 4 or 5 vertical pieces, and then cutting each piece into sticks.
- Place them in a large bowl and cover with cold water. Allow them to soak, 2 to 3 hours. (You can also stick them in the fridge and let them soak overnight.).
- When you're ready to make the fries, drain off the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry them.
- Heat a few inches of oil in a heavy pot to 300 degrees F. In 3 or 4 batches, cook the potatoes until soft, 4 to 5 minutes per batch. They should not be brown at this point! You just want to start the cooking process. Remove each batch and drain on new/dry paper towels.
- Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil reaches 400 degrees F. When the oil's hot, start frying the potatoes in batches again, cooking until the fries are golden and crisp. Remove the potatoes from the oil and drain on paper towels.
- Sprinkle with sea salt and dive in!
Nutrition Facts : Calories 174.8, Fat 0.2, SaturatedFat 0.1, Sodium 13.6, Carbohydrate 39.7, Fiber 5, Sugar 1.8, Protein 4.6
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