Fresh Baked Fish Spritz Recipes
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
FRESH BAKED FISH SPRITZ
Make and share this Fresh Baked Fish Spritz recipe from Food.com.
Provided by Chef Sunshine
Categories High Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place fish in oiled baking dish.
- Mix remaining ingredients, except paprika, and spread over fish.
- Bake at 475 degrees for 17-20 minutes, depending on the thickness of the fish, until browned.
- Sprinkle with paprika.
- Add diced tomatoes (optional).
Nutrition Facts : Calories 316.5, Fat 15.8, SaturatedFat 2.4, Cholesterol 96.3, Sodium 323.3, Carbohydrate 7.8, Fiber 0.1, Sugar 2.1, Protein 34.4
VENETIAN SPRITZ
This is an aperitif served in Venice, very sour and very refreshing. It can be garnished either with an orange slice or and olive, my perference is an orange slice. The liquer traditionally used is Aperol, but Recipezaar would not recognise this.
Provided by Ferng
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Start by pouring the Aperol into a champagne flute.
- Next add the prosecco.
- Top with sparkling water or soda water and garnish with a half slice of orange.
- Stir very gently so as not to dissipate the bubbles.
Nutrition Facts : Calories 66, Sodium 4, Carbohydrate 2.1, Sugar 0.8, Protein 0.1
BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
BAKED FISH FILLETS
Seasoned with garlic, onion and citrus, these baked fish fillets are moist and tasty, and they look especially pretty on a colorful bed of shredded carrots.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet coated with cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange zest. , Place halibut in an 11x7-in. baking dish coated with cooking spray. Top with onion mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 270mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 36g protein.
GLAZED EGGNOG SPRITZ
"Just like on a cup of eggnog, a dusting of nutmeg is scattered over these buttery cookies." YUM!
Provided by Courtly
Categories Dessert
Time 35m
Yield 72 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350°.
- In large bowl, beat sugar and 1 cup butter with mixer on medium speed until fluffy. Beat in vanilla, 2 tsp rum flavor and the egg until smooth. Beat in flour and 1 tsp nutmeg.
- Place 1/4 of the dough at a time in cookie press.
- On ungreased cookie sheet, form desired shapes with dough.
- Bake 6-10 minutes until edges are lightly browned. Cool 1 minute; form desired shapes with dough.
- In small bowl, stir all glaze ingredients except nutmeg with spoon until smooth and thin enough to drizzle. Pour mixture into small resealable plastic food-storage bag; cut off tiny corner of bag. Squeeze bag to drizzle glaze on cookies. Before glaze is set, sprinkle 1/2 tsp nutmeg over cookies.
BAKED FISH FILLETS PIQUANT
My mother found this in our local newspaper when I was little. She called it "drunk fish". It is really delicious.
Provided by Lavender Lynn
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Marinate fish fillets for 1 hours in wine.
- Drain fillets on paper towels.
- Dip both sides of fish in crumbs.
- Arrange in greased shallow baking dish.
- Mix Mayonnaise, onion, sour cream, and spread evenly over fish.
- Cover with thin layer of crumbs.
- Dust with paprika.
- Bake at 500 degrees F for 10 minutes or until fish flakes.
Nutrition Facts : Calories 342, Fat 16.5, SaturatedFat 4.9, Cholesterol 84.9, Sodium 323.6, Carbohydrate 10.4, Fiber 0.2, Sugar 3.8, Protein 26.9
CREAM CHEESE SPRITZ
This is my mom's recipe she always made them for Christmas, her's were always better than anyone else. She would form wreaths and put a Imperial Red at the top of the wreath. I never cared for the red hot so as an adult I just make trees and sprinkle with green sugar before baking.
Provided by Kristenblakley
Categories Dessert
Time 17m
Yield 45 cookies, 45 serving(s)
Number Of Ingredients 7
Steps:
- Cream shortening, butter and cream cheese, use butter, and cream cheese straight out of the refrigerator. Add vanilla and sugar, beating well. Gradually add salt and flour. Put through cookie press in desired shape. Bake on 350 for 6-7 minute, let set 30 seconds to a minute before removing from cookie sheet. Cool.
Nutrition Facts : Calories 73.8, Fat 5, SaturatedFat 2.2, Cholesterol 7.5, Sodium 50.1, Carbohydrate 6.5, Fiber 0.1, Sugar 2.3, Protein 0.7
HOMEMADE FISH STICKS
I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. -Jennifer Rowland, Elizabethtown, Kentucky
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere., Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork, turning once.
Nutrition Facts : Calories 278 calories, Fat 4g fat (1g saturated fat), Cholesterol 129mg cholesterol, Sodium 718mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
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- Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter.
- Thinly slice the zested lemon and place the slices in the bottom of a baking dish. If there are extras, save them for the top of the fish.
- Dry the fish with paper towels, season both sides with salt and pepper, then lay the fish on top of the lemon slices. Spoon or brush the garlic butter over the fish.
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