GLUTEN-FREE FRESH DILL YOGURT DIP
Whip up a creamy low-fat dip using Greek yogurt and fresh ingredients. Dig in!
Provided by Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 7
Number Of Ingredients 11
Steps:
- In medium bowl, mix yogurt, dill, red bell pepper, green onions, salt, red pepper and garlic until well blended. Garnish with additional diced red bell pepper, if desired.
- Serve with carrots, broccoli and cucumber slices.
Nutrition Facts : Calories 50, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 1 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 5 g, TransFat 0 g
YOGURT DILL DIP
Every person who tries this dip wants to know what makes it taste special. The secret is the blend of yogurt, sour cream and mayo. -Krisann Durnford, Muskego, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBER-DILL YOGURT DIP
Steps:
- In a medium bowl, mix together yogurt, cucumber, dill, coriander, red pepper flakes, vinegar, and salt until evenly combined. Season well with freshly ground black pepper, taste, and adjust seasoning, as needed. Serve with an assortment of vegetables for dipping.
FRESH RANCH DIP
Creamy yogurt served alongside salty chips and vegetables, like crisp Persian cucumber, never disappoints. In this superbly simple recipe, a tub of Greek yogurt is transformed into a delicious dip that's loosely inspired by the dominant flavors of ranch dressing. Add a handful of fragrant dill and chives, brighten things up with a little lemon juice and lemon zest, and you have yourself a party for a crowd (or for one!). This dip can be made a day in advance and travels well if kept cool.
Provided by Naz Deravian
Categories easy, quick, snack, dips and spreads
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the yogurt in a medium bowl. (Save the container for storing your dip.) Add the garlic, dill and chives. Add ½ teaspoon of lemon zest and 1 tablespoon of lemon juice, and season with salt (about 1 teaspoon). Stir to combine and taste for seasoning. Be mindful not to oversalt if you plan to serve this with salty chips. Serve right away or transfer back to the container, cover and store in the fridge for up to 1 day.
CUCUMBER DIP WITH FRESH DILL
Make and share this Cucumber Dip With Fresh Dill recipe from Food.com.
Provided by shawnajean
Categories Low Protein
Time 6m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Puree the cucumber in a blender until chunky but not liquefied.
- Stir in the yogurt and dill.
- Cover and chill in refrigerator until ready to serve.
- Serve with raw vegetables, pita bread or spicy foods.
Nutrition Facts : Calories 16.6, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.2, Sodium 14.8, Carbohydrate 2.4, Fiber 0.1, Sugar 1.9, Protein 1.2
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- Add all of the ingredients to a small mixing bowl. Stir until well combined. Taste and adjust seasonings as needed.
- Serve the dip immediately with any fresh cut veggies of your choice. This is a great addition to any veggie platter.
- store the dip in an air tight container for up to 1 week. This dip can be made several hours or days in advance from when you plant to serve it. If it gets a little separated just stir until well combined. This dill dip also makes a great addition to packed lunches, or meal prep routines.
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