Fresh Fruit Minty Dip Recipes

GINGER & MINT DIP WITH FRUIT

Enjoy this simple and tasty dip made using yogurt, ginger and mint and served with fruits - ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories Snack

Time 30m

Yield 6

Number Of Ingredients 8

Ginger & Mint Dip with Fruit image

Steps:

In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.
On each skewer, alternately thread 3 raspberries and 2 melon cubes. Serve with dip.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 17 g, TransFat 0 g

Ingredients

1 1/4 cups plain fat-free yogurt
1/4 cup packed brown sugar
2 teaspoons chopped fresh mint leaves
2 teaspoons grated gingerroot
1/2 teaspoon grated lemon peel
12 bamboo skewers (6 inch)
1 cup fresh raspberries
2 cups melon cubes (cantaloupe and/or honeydew)

MANGO-MINT FRUIT DIP

Mix up this creamy four-ingredient dip, and you'll be snacking in no time.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 16

Number Of Ingredients 5

Mango-Mint Fruit Dip image

Steps:

In food processor, place mango and mint. Cover; process about 10 seconds or until smooth.
Add marshmallow creme and cream cheese; process about 10 seconds or until well blended. Serve with fruit. Garnish with mint leaf, if desired.

Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving (About 2 Tablespoons Dip and 2/3 Cup Fruit), Sodium 55 mg, Sugar 15 g, TransFat 0 g

Ingredients

1 cup chopped seeded peeled mango (about 1/2 medium)
1 teaspoon chopped fresh mint leaves
1 cup marshmallow creme
1 package (8 oz) cream cheese, softened
Assorted cut-up fresh fruit

COOL MINT FRESH FRUIT DIP

Make and share this Cool Mint Fresh Fruit Dip recipe from Food.com.

Provided by Stewie

Categories Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 6

Cool Mint Fresh Fruit Dip image

Steps:

Mix the first four ingredients together well.
(I used a hand mixer).
Leave in the refrigerator for a few minutes to set.
Garnish with fresh mint leaves.
Serve with fresh fruit.

Nutrition Facts : Calories 754.8, Fat 32.2, SaturatedFat 20, Cholesterol 67.5, Sodium 86.9, Carbohydrate 109, Fiber 0.2, Sugar 102.4, Protein 5.2

Ingredients

1/4 cup creme de menthe
1 cup honey
1 pint sour cream (or I have used 1/2 sour cream and 1/2 lite Cool Whip)
3 -5 drops green food coloring, if you wish
fresh mint leaves, for garnish
fresh fruit, cut into bite-size pieces (Strawberries, grapes, pineapple, melon balls, etc.)

LEMONY FRUIT DIP

As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 6

Lemony Fruit Dip image

Steps:

In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.

Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

Ingredients

1/2 cup confectioners' sugar
1-1/2 teaspoons grated lemon zest
3 tablespoons lemon juice
1 carton (8 ounces) frozen whipped topping, thawed
4 to 5 drops yellow food coloring, optional
Assorted fresh fruit