BARLEY, SWISS CHARD, AND LIMA BEAN SOUP
Categories Soup/Stew Bake High Fiber Lunch Ham Barley Lima Bean Chard Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 15 cups, serving 6 as a main course
Number Of Ingredients 14
Steps:
- In a baking pan toast the barley in a preheated 375°F. oven, shaking the pan occasionally, for 5 to 7 minutes, or until it is aromatic. In a large kettle cook the onions, the carrot, and the garlic in the oil over moderate heat, stirring occasionally, until the vegetables are browned. Add the water, the broth, the ham hocks, and the parsley and simmer the mixture, uncovered, for 1 hour. Add the toasted barley and the celery and simmer the mixture, uncovered, for 45 minutes. Transfer the ham hocks with tongs to a cutting board, discard the fat and bones, and chop the ham coarse. To the kettle add the ham, the Swiss chard, the lima beans, the basil, the thyme, and salt and pepper to taste and simmer the soup for 15 to 20 minutes, or until the chard is tender.
LIMA BEANS AND HAM HOCKS
Lima beans and ham hocks are true southern soul food. The beans supply protein and energy-rich carbohydrates, and the ham adds delicious flavor.
Yield serves 4
Number Of Ingredients 9
Steps:
- Place the lima beans in the slow cooker.
- Place a sauté pan over medium-high heat and add the vegetable oil. Add the onion, celery, and carrots and sauté for about 10 minutes, until lightly browned.
- Transfer the contents of the pan to the slow cooker and add the water and ham hock. Cover and cook on low for 5 to 7 hours. Remove the ham hock and strip it of as much fat as you can. Return the meat to the pot and continue to cook for 1 hour, until the beans are very tender. Season to taste with salt and pepper.
- Serve hot, garnished with the parsley.
SWEET FRESH LIMA BEANS
Steps:
- Bring about 3 1/2 cups water to a boil in a small saucepan.
- Heat a medium stockpot over medium-low heat and add the oil. Saute the onions in the oil, gradually adding 1 cup of the boiling water and stirring frequently, until the onions are soft and golden brown, 15 to 20 minutes. Add the lima beans and cook until beginning to soften, 10 minutes more. Add the sugar, some salt and red pepper flakes and the remaining boiling water. Partially cover the pan and cook until the lima beans are tender, about 40 minutes. Use the back of a wooden spoon to gently mash one-third of the tender beans and combine to make creamy. Serve warm.
FRESH LIMA BEANS, SWISS CHARD AND HAM HOCK
I got the basics for this recipe from a woman I met while picking over butter (lima) beans at the farmer's market. It is similar to a standard southern collards recipe; I used Swiss chard because I had it, but go ahead and use collards or perhaps even kale. Personally, I'd stick with fresh beans. This tastes like a whole different vegetable than the one I remember from my childhood.
Provided by Diann is Cooking
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Break up the chard, cut up the ham hock, quarter the onion, and add everything to boiling water.
- Reduce heat, and simmer for an hour, adding more water as necessary. If desired, add more vinegar.
- Break up meat on hamhock further, remove bone. Serve hot. Leftovers may be microwaved.
Nutrition Facts : Calories 98.1, Fat 0.5, SaturatedFat 0.1, Sodium 441.1, Carbohydrate 18.6, Fiber 5.3, Sugar 2.2, Protein 5.8
HAM HOCKS AND LIMA BEANS
Make and share this Ham Hocks and Lima Beans recipe from Food.com.
Provided by CJAY8248
Categories Beans
Time 3h
Yield 1 kettle of beans, 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the lima beans in a kettle with the water. Bring to a full boil and boil for 2 minutes. Remove from heat and allow them to stand, covered, for 1 1/2 hours. Then add the ham hocks, onions, and celery. Season with brown sugar, mustard, and salt. Cover and simmer for 2 hours. Remove meat from bones, keeping it in large pieces. Skim excess fat from top of sauce. Return meat to kettle.
More about "fresh lima beans swiss chard and ham hock recipes"
13 FRESH LIMA BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Dec 21, 2021Category Recipe Roundup
- Simple Southern Lima Beans. Whether you call them lima beans or butter beans, this recipe will give you the creamiest, most flavorful version of them possible, and it only uses five ingredients!
- Greek-Style Baked Lima Beans. This recipe for lima beans makes them just as creamy and delicious, but the flavor of the beans takes a backseat to the diced tomatoes and tomato paste.
- Lima Bean Skillet. It takes about 45 minutes to whip up this tasty, chunky lima bean skillet dinner, and it has everything you could want all rolled into a single skillet.
- Homemade Veggie Burgers With Lima Beans. When it comes to vegan burgers, black beans are probably my favorite base; however, lima beans are a close second.
- Lima Bean and Potato Enchiladas With Hatch Green Chili Sauce. These yummy enchiladas are supremely cheesy, just a touch spicy, and vegetarian-friendly.
SOUTHERN LIMA BEANS WITH HAM {BUTTER BEANS} - THE …
From theseasonedmom.com
5/5 (9)Total Time 2 hrs 20 minsCategory Dinner, Lunch, Side DishCalories 285 per serving
SOUTHERN LIMA BEANS (BUTTER BEANS) - SOUTHERN BITE
From southernbite.com
10 BEST LIMA BEANS HAM HOCKS RECIPES | YUMMLY
From yummly.com
LIMA BEAN RECIPES
From allrecipes.com
10 BEST LIMA BEANS HAM HOCKS RECIPES | YUMMLY
From yummly.com
SLOW-COOKER BABY LIMA BEANS WITH HAM RECIPE - THE …
From thespruceeats.com
LIMA BEANS WITH HAM RECIPE - THE BLACK PEPPERCORN …
From theblackpeppercorn.com
SOUL FOOD LIMA BEANS AND HAM HOCKS RECIPE | HOW TO MAKE
From youtube.com
LIMA BEAN AND SWISS CHARD SALAD RECIPE - LOS ANGELES …
From latimes.com
WHITE BEAN SOUP WITH HAM, PUMPKIN, AND CHARD …
From simplyrecipes.com
10 BEST LIMA BEANS HAM HOCKS RECIPES | YUMMLY
From yummly.com
HAM HOCKS WITH LIMA BEANS | HEALTHY RECIPES FROM …
From clickncook.org
SMOKED HAM HOCKS WITH LIMA BEANS | MYPLATE
From myplate.gov
HAM HOCKS AND LIMA BEANS | RECIPE | LIFESOURCE …
From lifesourcenaturalfoods.com
LIMA BEANS WITH HAM HOCKS AND RICE RECIPE : TASTE OF …
From tasteofsouthern.com
You'll also love