Fresh Tuna Stir Fry With Cilantro And Lime Recipes

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

FRESH TUNA STIR-FRY WITH CILANTRO AND LIME

Make and share this Fresh Tuna Stir-Fry With Cilantro and Lime recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Fresh Tuna Stir-Fry With Cilantro and Lime image

Steps:

  • In a bowl, combine lime juice and tuna.
  • In a small bowl, combine teriyaki sauce and cornstarch, stirring with a whisk.
  • Heat oil in a large nonstick skillet over med-high heat.
  • Add in onion, ginger, and garlic; stir-fry 2 minutes.
  • Add in fish mixture; stir-fry 2 minutes.
  • Add teriyaki mixture; stir-fry 30 seconds or until slightly thick.
  • Serve over rice and sprinkle with cilantro.

Nutrition Facts : Calories 416.1, Fat 10.8, SaturatedFat 2.3, Cholesterol 53.9, Sodium 58.8, Carbohydrate 40.2, Fiber 1.2, Sugar 2, Protein 36.9

3 tablespoons fresh lime juice
1 1/4 lbs fresh tuna, cut into 1-inch cubes
1/4 cup low-sodium teriyaki sauce
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil
1 cup vertically sliced onion
2 teaspoons minced peeled fresh ginger
3 garlic cloves, minced
3 cups hot cooked long-grain rice, seasoned as desired
2 tablespoons chopped fresh cilantro

VEGETABLE STIR-FRY WITH SHIITAKI AND AHI TUNA

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 16



Vegetable Stir-Fry with Shiitaki and Ahi Tuna image

Steps:

  • Bone and skin the tuna. Slice the tuna into 4-ounce steaks. Pour the cracked pepper on a plate and press each steak on top of the pepper. Brush each with olive oil and place the steaks in the refrigerator until ready to cook.
  • In a hot saucepan quickly saute the steaks on each side for about 1 1/2 minutes per side. Don't overcook. Cut each tuna steak into ribbon slices.
  • In a pot of rolling boiling water, blanch the carrots and broccoli 30 seconds and then immediately plunge in an ice bath to cool. Drain and set aside.
  • In a large saute pan over high heat, add the oil, garlic, ginger, and soy sauce and saute, tossing 2 minutes. Add the chili flakes, bell pepper, mushrooms, spinach, blanched veggies, zucchini and scallions. Cook tossing for 3 minutes. Add a splash more soy sauce, if desired, and cook tossing 1 minute. Off the heat, evenly divide the slices of ahi and arrange artfully 8 ounces of stir-fried veggies per plate. Garnish with a sprig of cilantro, if desired.

1 pound ahi tuna loin, cleaned
Fresh cracked black pepper, as needed
1 teaspoon olive oil
1 carrot, cut on bias
1 cup broccoli florets
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 tablespoons soy sauce, low sodium
1 pinch chili flakes
1/ 2 red bell pepper, seeded and sliced
1 ounce mushroom, quartered
1 ounce shiitake mushrooms, steamed and halved
1 bunch spinach, washed and chopped
1 zucchini, cut on bias
4 scallions, sliced into 1-inch lengths
Cilantro sprigs, for garnish, optional

FRESH TUNA STIR-FRY WITH CILANTRO AND LIME

Categories     Fish     Stir-Fry

Yield 4 servings

Number Of Ingredients 10



FRESH TUNA STIR-FRY WITH CILANTRO AND LIME image

Steps:

  • Combine the lime juice and tuna in a medium bowl. Combine teriyaki sauce and cornstarch in a small bowl, stirring with a whisk. Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, ginger, and garlic; stir-fry for 2 minutes. Add tuna mixture; stir-fry for 2 minutes. Add teriyaki mixture; stir-fry 30 seconds or until slightly thick. Serve over rice, and sprinkle with cilantro.

3 tablespoons fresh lime juice
1 1/4 pounds fresh tuna, cut into 1-inch cubes
1/4 cup low-sodium teriyaki sauce
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil
1 cup vertically sliced onion
2 teaspoons minced peeled fresh ginger
3 garlic cloves, minced
3 cups hot cooked long-grain rice
2 tablespoons chopped fresh cilantro

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