Fried Fish Nuggets Recipes

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FRIED FISH NUGGETS

"My family always requests these cheesy fish bites during our annual fishing trip in Canada," reports Lynn Negaard of Litchfield, Minnesota. You can use most any leftover fish with tasty results.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield about 2-1/2 dozen.

Number Of Ingredients 11



Fried Fish Nuggets image

Steps:

  • In a large bowl, combine the first 8 ingredients. Stir in fish. Roll into 1-in. balls. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish nuggets, a few at a time, until golden brown on both sides; drain on paper towels. Serve with tartar sauce if desired.

Nutrition Facts : Calories 206 calories, Fat 12g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 275mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.

2 eggs, lightly beaten
1/2 cup dry bread crumbs
1/2 cup shredded cheddar cheese
1/4 cup finely chopped onion
1 garlic clove, minced
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dill weed
1/4 teaspoon pepper
1-1/2 cups flaked cooked fish
Oil for deep-fat frying
Tartar sauce, optional

FRIED FISH NUGGETS

I found this recipe in the TOH " 2000 Quick Cooking Cookbook ". It was sent in to them by Lynn Negaard from Litchfield, Minnesota.I've now made this, and changed the amount of servings. This recipe was made into 20 balls, which will serve 4 people. I did change a few things to suit mine and SO's personal tastes.If you like you could make them a smaller size and serve them as an appetizer. Submitted to " ZAAR " on March 27th, 2009

Provided by Chef shapeweaver

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Fried Fish Nuggets image

Steps:

  • In a large bowl,mix well the first seven ingredients.
  • Stir in the salmon.
  • Shape into 1 inch balls.
  • Heat oil in a deep fat fry to 375 degrees, fry nuggets for 2 to 3 minutes or until golden color is reached.
  • Drain on paper towels.
  • Serve with Tartar Sauce if desired.

Nutrition Facts : Calories 276.5, Fat 12.2, SaturatedFat 4.7, Cholesterol 153.4, Sodium 297.1, Carbohydrate 11.1, Fiber 0.8, Sugar 1.4, Protein 28.9

2 eggs
1/2 cup dry breadcrumbs
1/2 cup shredded sharp cheddar cheese
1/4 cup finely chopped white onion
1/2 teaspoon dried parsley
1/4 teaspoon dried dill weed (optional)
1/4 teaspoon black pepper
1 (14 ounce) can salmon, drain and remove bone and skin if desired
oil (for deep frying)
tartar sauce (optional)

SUNNY'S CATFISH NUGGETS

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 10



Sunny's Catfish Nuggets image

Steps:

  • In a bowl, add the 2 cups milk and a heavy pinch of salt. Whisk to dissolve and add the fish chunks. Allow to soak at room temperature for 30 minutes.
  • Set up the dredging station: In the first bowl, add 1 cup flour. In the second bowl, whisk the eggs and add the remaining 2 tablespoons milk. In the third bowl, add the remaining 1 cup flour, the cornmeal, sugar and a pinch of salt followed by a few grinds of pepper.
  • In a frying pan with straight sides, add enough oil to fill 1-inch deep. Heat until the oil begins to swirl and the handle of a wooden spoon begins to sizzle as soon as it hits the oil. The oil will be about 350 degrees F.
  • Remove the fish from the milk in batches of 6 to 8 chunks. Shake the excess milk off the fish. Dredge in the flour, then the egg wash and then in the flour and cornmeal mixture. Add the batch to the oil, making sure to not overcrowd the pan and bring down the temperature. Fry, flipping once if needed, until a light golden brown and cooked through, about 6 minutes. Remove to a paper towel-lined plate and season with a sprinkle of salt. Repeat until all the fish chunks are done.
  • In a small bowl, add the hot sauce and sift the sugar on top. Gently stir together. Drizzle over the nuggets or dunk them in the sauce.

2 cups plus 2 tablespoons milk
Salt and freshly ground black pepper
3 catfish fillets, cut into 1-inch chunks
2 cups flour, divided
3 eggs
1 cup cornmeal
2 tablespoons sugar
Vegetable oil, for frying
1/2 cup hot sauce
2 tablespoons confectioners' sugar

FISH NUGGETS

Easy and fast to make finger food. Can be easily prepared in advance and scaled up for guests. Serve the nuggets with your favorite salsa, sauce or dip. I love these fish nuggets, because they are made without any fat. This is a comfort food I like very much. I like them hot and even cold they are delicious.

Provided by Thorsten

Categories     Lunch/Snacks

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 9



Fish Nuggets image

Steps:

  • Preheat oven (395°F, 200°C). Line out a baking tray with baking parchment.
  • Cut fish fillet bite-sized pieces (nuggets). Drizzle with lemon juice. Sprinkle with salt and pepper to taste.
  • In a bowl combine milk, egg, mustard and yogurt. Mix well and add salt and pepper to taste.
  • Dip the fish nuggets into milk mixture to cover nuggets with the sauce.
  • Take nuggets out of the sauce (using a fork) and let drip off excess of sauce and coat with breadcrumbs.
  • Place them on the baking tray and bake them for 10 minutes. Then heat up the oven and broil them until they are golden brown.
  • Take them out of the oven and serve them hot with your favorite sauce, salsa or dip.
  • NOTE: Can easily prepared in advance and freeze. Follow the directions and bake them only for 10 minutes. Take them out of the oven and freeze them. To serve: take them out of the freezer, thaw and broil them until they are golden brown.
  • NOTE: I do not have given the amount of breadcrumbs needed. Sometimes I need more, sometimes less. But coat the nuggets only with a thin layer of breadcrumbs. You can replace the breadcrumbs by ground almonds. This will add a nutty flavor to the nuggets.

Nutrition Facts : Calories 380.2, Fat 10.6, SaturatedFat 3.7, Cholesterol 320.9, Sodium 624.4, Carbohydrate 6.5, Fiber 1, Sugar 2.2, Protein 61.9

1/2 lb fish fillet (cod or any other firm fish)
1 tablespoon lemon juice
3 tablespoons milk
1 egg
2 tablespoons Dijon mustard
2 tablespoons yogurt
salt
pepper
breadcrumbs

AIR-FRIED FISH NUGGETS

Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.

Provided by thedailygourmet

Time 27m

Yield 4

Number Of Ingredients 5



Air-Fried Fish Nuggets image

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
  • Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
  • Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
  • Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.

Nutrition Facts : Calories 268 calories, Carbohydrate 12 g, Cholesterol 213.1 mg, Fat 3 g, Fiber 0.4 g, Protein 45.2 g, SaturatedFat 0.8 g, Sodium 218.1 mg, Sugar 0.1 g

2 pounds mahi mahi fillets
½ cup all-purpose flour
1 large egg
10 oz seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

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