APPLE PINEAPPLE SALAD
"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.
Nutrition Facts :
PINEAPPLE SALAD
This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FROZEN CRANBERRY PINEAPPLE SALAD
For a refreshing side dish (that could also be served as a dessert), try Frozen Cranberry Salad from Rita Goshaw of South Milwaukee, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a food processor or blender, process cranberries, sugar and pineapple until the cranberries are finely chopped. Pour into a bowl; let stand for 10 minutes. Fold in whipped topping. Spoon into four foil muffin cups; sprinkle with pecans. Freeze. Remove from the freezer 15 minutes before serving. Garnish with cranberries and mint if desired.
Nutrition Facts :
FROSTY FRUIT SALAD
1st place winner submitted by Cynthia Reynolds. I found this recipe in The Evening Times Holiday Cookbook newspaper. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Low Protein
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Prepare orange juice according to container directions in a large serving bowl; stir in bananas, crushed pineapple, peaches and strawberries, set aside.
- Add sugar and water to a saucepan; bring to a boil. Pour over fruit; stir.
- Freeze 24-48 hours in freezer-proof bowl; stir 2-3 times as it freezes.
Nutrition Facts : Calories 319.7, Fat 0.5, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 81.4, Fiber 3.7, Sugar 72.9, Protein 2.6
CREAMY PINEAPPLE FLUFF SALAD
Guests of all ages will gravitate to this traditional "fluff" salad, chock-full of pineapple, marshmallows and cherry bits. -Janice Hensley, Owingsville, Kentucky
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese, milk and lemon juice until smooth. Add pineapple and 1 cup marshmallows; fold in whipped topping. Sprinkle with the nuts, cherries and remaining marshmallows. Refrigerate leftovers.
Nutrition Facts : Calories 161 calories, Fat 10g fat (6g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.
FROSTY PINEAPPLE SALAD
At her home in Moncks Corner, South Carolina, reader Lillian Volf serves this cool pineapple treat as a salad or dessert. The frozen fluff calls for only four ingredients and costs a mere 23 cents for each refreshing serving.
Provided by Allrecipes Member
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- In a bowl, combine the buttermilk, sugar and pineapple; mix well. Fold in the whipped topping. Transfer to a 13-in. x 9-in. x 2-in. dish. Freeze for 4 hours or until firm. Remove from the freezer 20 minutes before serving.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 25.7 g, Cholesterol 1.2 mg, Fat 5.1 g, Fiber 0.4 g, Protein 1.4 g, SaturatedFat 4.3 g, Sodium 37.4 mg, Sugar 25.1 g
FROSTY PINEAPPLE SALAD
At her home in Moncks Corner, South Carolina, reader Lillian Volf serves this cool pineapple treat as a salad or dessert. The frozen fluff calls for only four ingredients and costs a mere 23 cents for each refreshing serving.
Provided by Allrecipes Member
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- In a bowl, combine the buttermilk, sugar and pineapple; mix well. Fold in the whipped topping. Transfer to a 13-in. x 9-in. x 2-in. dish. Freeze for 4 hours or until firm. Remove from the freezer 20 minutes before serving.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 25.7 g, Cholesterol 1.2 mg, Fat 5.1 g, Fiber 0.4 g, Protein 1.4 g, SaturatedFat 4.3 g, Sodium 37.4 mg, Sugar 25.1 g
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