Fruit Cocktail Smoothie Recipes
FRUIT COCKTAIL SMOOTHIE
In an effort to lighten up my diet, I'm discovering smoothies are a good start to my day. You can use lite fruit cocktail instead of the kind in heavy just for a healtier smoothie. This one is really easy and my kids liked it too.
Provided by Sherrybeth
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
- Add ice and pulse until mixture becomes smooth and slushy.
- Add cinnamon and pulse again for 2-3 seconds.
- Serve cold.
Nutrition Facts : Calories 347.3, Fat 1, SaturatedFat 0.6, Cholesterol 10.9, Sodium 322.1, Carbohydrate 64.1, Fiber 2.6, Sugar 47.7, Protein 21.5
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
FRUIT COCKTAIL SMOOTHIE
Make and share this fruit cocktail smoothie recipe from Food.com.
Provided by Triciaoz
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- blend till smooth.
- can be frozen for a snack.
Nutrition Facts : Calories 44.2, Fat 0.1, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 11.4, Fiber 1.1, Sugar 6.9, Protein 0.5
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