FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
FRUITY BAKED OATMEAL
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, baking powder, salt and cinnamon. Combine eggs, milk and butter; add to the dry ingredients. Stir in apple, peaches and blueberries. , Pour into an 8-in. square baking dish coated with cooking spray. Bake, uncovered, until a knife inserted in center comes out clean, 35-40 minutes. Cut into squares. Serve with milk if desired.
Nutrition Facts : Calories 322 calories, Fat 13g fat (7g saturated fat), Cholesterol 75mg cholesterol, Sodium 492mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 3g fiber), Protein 7g protein.
PAT'S BAKED OATMEAL
My good friend Pat gave me this recipe. I make it every week. It is healthy and fills you up. Use whatever frozen fruit you like. You can also add fresh fruit. Can be served with milk or ice cream for breakfast or a treat.
Provided by Jill
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 15
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix oats, eggs, blueberries, applesauce, brown sugar, skim milk, flax seed meal, wheat germ, baking powder, cinnamon, vanilla, and salt together in a large bowl; pour into a 9x13-inch baking dish.
- Bake in preheated oven until the moisture is absorbed and the oats are tender, 25 to 32 minutes.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 39.7 g, Cholesterol 44.3 mg, Fat 4.3 g, Fiber 4.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 180.8 mg, Sugar 15.1 g
FRUIT & NUT OATMEAL
Be smart as soon as your feet hit the floor with this easy combo of warm, delicious oatmeal, blueberries, raspberry jam and a sprinkle of crunchy trail mix.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients in medium microwaveable bowl.
- Microwave on HIGH 1-1/2 to 2 min. or until of desired consistency, stirring after each minute. Let stand 1 min.
- Stir in jam; sprinkle with trail mix.
Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g
FRUIT AND NUT OATMEAL COOKIES
Make and share this Fruit and Nut Oatmeal Cookies recipe from Food.com.
Provided by ratherbeswimmin
Categories Dessert
Time 38m
Yield 54 cookies, about
Number Of Ingredients 16
Steps:
- In a big bowl beat butter and shortening, using an electric mixer on medium to high speed, for 30 seconds.
- Add in sugars, orange peel, cinnamon, baking soda, and salt; beat until combined.
- Beat in eggs and orange juice until combined; beat in as much flour as you can with the mixer; stir in any remaining flour, oats, dried fruit, and nuts with a wooden spoon.
- Drop dough by rounded teaspoons 2 inches apart onto an ungreased cookie sheet.
- Bake at 375° for 8 minutes or until edges are lightly browned.
- Cool on cookie sheet for 1 minute; transfer cookies to a wire rack and let cool.
- To make icing: in a bowl, stir the sifted powdered sugar and enough orange juice to make drizzling consistency; drizzle icing over cookies; let icing dry.
- To store: place in layers separated by waxed paper in an airtight container; cover; store at room temperature up to 3 days or freeze undrizzled cookies up to 3 months; thaw cookies and drizzle.
Nutrition Facts : Calories 126, Fat 4.8, SaturatedFat 1.7, Cholesterol 12.3, Sodium 49.8, Carbohydrate 19.7, Fiber 0.7, Sugar 12.2, Protein 1.6
OATMEAL, FRUIT AND NUT BREAD
This is a tasty bread with very little fat-virtually none if you use the nonfat buttermilk and leave out the nuts. I've only made it with raisins, but I'll bet it would be really good with the dried cranberries also.
Provided by Jo Ann L
Categories Quick Breads
Time 50m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- Combine oats and buttermilk; mix well and set aside for a few minutes.
- Combine dry ingredients, except for the sugar, and mix well.
- Add brown sugar to oat mixture and mix well, pressing out any lumps.
- Add buttermilk mixture and vanilla to dry ingredients and stir just until dry ingredients are moistened.
- Stir in fruit and nuts (if using).
- Put batter into 2 1-lb loaf pans that have been sprayed with nonstick spray.
- Bake at 325 for 25-30 minutes.
- Cool in pan for 5-10 minutes, then remove from pans to cool on wire rack.
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- In a medium saucepan combine milk and butter. Bring to boiling. Gradually stir in oats. Stir in dried apricots, dried cherries, raisins, 3 tablespoons of the brown sugar, the vanilla, and salt. Cook and stir for 1 minute. Transfer mixture to the prepared au gratin dishes or casserole. If using au gratin dishes, place in a 15x10x1-inch baking pan.
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